Izinto 6 akufuneki nanini na ukuba kwenziwe egeza

Hlambi kunokuba kakhulu akumnandi kunye nendawo eyingozi. Enoba uyikholelwa okanye hayi, kodwa ukhuseleko lwakho kwi elunxwemeni lonke ixesha usiya kungena kwigumbi lokuhlambela. Phepha le meko ukuba ukufumana ukwenzakala kwaye ibangele ukuba lihlazo.

Hlambi xa kukho isiphango

Kuyingozi kakhulu ukuba abe kufutshane nayiphi na imibhobho yamanzi okanye iintambo zombane, ukuba esitratweni olulwayo lwadamba isiphango. Ziphephe iishawa, ezibhateni, ukuhlamba izitya ngesandla, imidlalo yevidiyo, iikhompyutha phones ukuba imozulu phandle kusala yonakale. Umbane Sisenokufa kumgca amandla okanye emhlabeni, aye ahamba ngemibhobho zakho. Nokuba ezikude kakhulu ukusuka ekhayeni lakho uya asisebenzise ngokwaneleyo ukuze ukukwenzakalisa kwaye konakalise ikharakhtha eyahlulayo.

Ukusebenzisa nemilomo imvula endala

Lwezithuthi eziphantse zifikelele kwisinye esithathwini amagciwane yingozi uhleli emphefumlweni. Kungenxa yokuba uninzi ekrwada kwaye kunzima ukufikelela iindawo, nto leyo ibe yindawo efanelekileyo ukuze ezizalayo iintsholongwane lokuhlambela. Uyakwazi ukucoca ezi ndawo ngejiki, kodwa iintsholongwane, uya kubuyiselwa kungekudala okanye kamva.

Ngaphezu koko, iintloko ishawa enamandla, njengoko umthetho, i izimfimfithi-iintsholongwane eziyingozi, nto leyo kusichukumisa kwi phecana yakho zemiphunga. Sebenzisa iingcebiso amandla medium of, okanye ukunika kukhethwa abo avelisa umsinga wamanzi.

Ukungabikho emethini egeza

Ngonyaka nje omnye imvula okanye Ibhate ngaphezulu amawaka 200 ukulimala ngengozi. Yaye phantse-20% kuzo - ngenxa yokuba kukho mtyibilizi. Ukunciphisa ubungozi Kuna, sebenzisa ekhukweni non-slip sokuhlambela kwaye egeza. Ukongeza, ungakwazi ukufaka yimiqolo ezongezelelweyo ngaphakathi asesitalini uhlamba ngokunjalo ngaphandle.

washcloths ukusetyenziswa kakhulu

Uze ube ngogqibeleleyo ukuze exfoliate cleansers isikhumba kodwa nekhaya enkulu lwegciwane. Ukuze uphephe oku, ce kanye ngeveki. Ukuze wenze oku, ungenza zigcine kwi isisombululo iviniga, okanye uthumele kule kumatshini wokuhlamba. Ukongeza, lonke ixesha ugqibile uthatha ishawa, shiya loofah apho koma ngokupheleleyo.

Ngeshawa ngaphambi kokuba balale

Ngeshawa ngaphambi lokulala kuya kukunceda ukuze uphephe yesiqhelo yakusasa, ingakumbi xa ufuna ukulala. Nangona kunjalo, akunakwenzeka ukuba ndihlambe naphambi kokuba uye kulala. iishawa Hot kufuneka athathwe ungadlulanga owe ngaphezu kweeyure ezimbini phambi lokulala, ngokuba utshintsho lobushushu iphula kubume bendalo umzimba wakho ukuba uqhubeke ebuthongweni.

shower sex

imigangatho imtyibilizi, kukho uthotho amanzi ashushu nandawo yaneleyo ukwenza uhlamba indawo efanelekileyo ubuncinane yesini, singasathethi usongo lwakho ukhuseleko.