Ithemba yomqolo wesibeleko: unyango amayeza intsomi, iimpawu, izinto kunokwenzeka kunye neempawu

Yokuphazamiseka the intervertebral pulposus disc nucleus futhi imveliso aphesheya, kwafunyaniswa kwinqanaba amathambo wesibeleko - na herniation yomqolo wesibeleko. Izizathu ngenxa apho nesifo inokuba nomahluko kakhulu. Ngamnye kubo kukhokelela ukuphazamiseka iinqanawa uthambo ucinezelo kunye negazi spinal.

Kaninzi, ngenxa yokugula banesifo abantu abaphakathi kweminyaka engamashumi amathathu. Kwezinye iimeko, le Ithemba ivela njenge ngenxa yabasebenzi emzimbeni enzima, kwaye kaninzi sifo banesifo kumadoda.

oonobangela

Kukho izizathu ezininzi ngenxa apho emqolo wesibeleko herniated kwenzeka. amayeza esizwe Unyango kunceda ukumelana nesi sifo kwi usaqala.

Herniation kungenziwa ukumqumbisa yi yezi zizathu zilandelayo:

1. Njengoko kama of osteoarthritis. Le yenye yezinto ezingunobangela zixhaphakileyo ekhokelela kuphuhliso Ithemba.
2. Spondylosis. Xa ukudumba edibeneyo phakathi omqolo kwenzeka ukuhanjiswa okungaqhelekanga lomthwalo kwi drive ngenxa apho zikhubazekile.
3. Zags entanyeni.
4. Ukwenzakala alaphule ilungu lentamo.
5. Yenza uhlobo olufanayo sesindululo ngokuhamba kwexesha.
6. exposure elide kwindawo nzima.

Xa isifo, unyango okhethiweyo Ithemba entanyeni iintsomi amayeza, iziyobisi, okanye intsumpa.

Iqela ubungozi ibandakanya abantu umsebenzi wakhe ubandakanya onzima, abaqhubi, abasebenzi ofisi, abadlali kunye nabantu phambili ukuphila umzimba.

kubonakaliswa clinical

Herniated umqolo wesibeleko eyaboniswa mpawu zilandelayo:

1. iintlungu Sharp, esizibonakalisa ngesiquphe. It yenzelwe entanyeni, intloko, amagxa. Xa uzama ukusebenzisa iingalo zam okanye ukujika intlungu intloko olukhulayo.
2. Kumanqanaba okuqala ngezifo babonakaliswa ekliniki ezolileyo njengoko uqaqanjelwa, antsi yeminwe, ukhohlokhohlo owomileyo, ukunyuka koxinzelelo lwegazi. Kungenxa yoku, iimpawu kwezonyango Ithemba nga elide ababanjwa.
3. Movement kwi emqolo wesibeleko kabukhali kuphela.
4. Xa zokumpompa Ithemba kubonakala ukuduma, isiyezi rhoqo. Kwiimeko ezinqabe kakhulu, ibe mnyama amehlo. Isiguli uhluleke abazi lutho. Oku kubonisa unxulunyaniswa iimpawu ekukhuleni Ithemba, leyo Oluma imithambo yegazi ingenisa ingqondo. Ngenxa yoko, ioksijini indlala kwenzeka, kungoko ke yintloko, niphele.

Ngaphandle obubonakala eziqhelekileyo Ithemba ephelekwa iimpawu ezithile lifana ngokoyiswa omqolo ethile.

kokoyiswa 4-5 omqolo wesibini. Ngokuvula intloko, baphakamise izandla, kukho intlungu entanyeni, ingalo eliphezulu oneengxaki. Intlungu usoloko ekhona kwaye umlinganiswa buthuntu.

6-7 ngokoyiswa omqolo wesibini. Ngenxa ekubulaleni vertebra yesithandathu intlungu ibonakala ukusa engqinibeni, izo-, iminwe baphelelwe. ubuhlungu esineendidi icebisa idiskhi izitshanguba phakathi 6 kunye omqolo 7.

Ekubulaleni 7 wesibeleko kunye 1 omqolo thoracic. Xa intlungu phakathi wesixhenxe womlomo wesibeleko kunye lokuqala omqolo thoracic, kubonakala iminwe ndindisholo omncinane ngezandla zozibini.

2-3 ngokoyiswa omqolo wesibini. Intlungu entloko, ukungaboni, antsi ulwimi.

Hlula omqolo 3-4th wesibeleko. Thiya ngokuvula umzimba, intloko. Wolu apho.

Kumanqanaba okuqala akukho lula ukuyibona Ithemba yomqolo wesibeleko. Unyango amayeza intsomi, unyango iziyobisi, unyango ngokwasemzimbeni - unendlela ukubatshabalalisa leengxaki kuchaza ukuba sikwinqanaba lokuqala lophuhliso sifo. Kwimeko ubhaqo emva kwexesha sifo eyabelwe uqhaqho kuphela.

Usebenzisa

Ukuba uxilongo "herniation yomqolo wesibeleko," ingakumbi unyango zibandakanya imisebenzi ekhethekileyo kwinqanaba lokuqala. Banceda ukubuyisela ngokukhawuleza nokushukumisa omqolo, kwakunye negalelo ekunciphiseni Ithemba.

complex kwimithambo kubandakanya:

• ukufudumala;
• Unyango amanzi ezahlukeneyo;
• imisebenzi eyenzelwe ukufudumeza-up umnqonqo;
• elide ukuhamba, kwaye kwezinye iimeko banikwe njengomtyibilizi, ukukhanya.

Le mithambo Ithemba zilandelayo emqolo wesibeleko lungenziwa ekhaya:

1. Ukuma ukwenza, nokujikeleza entlokweni yenu phambili, ezama ukufumana kwesilevu ibele. Xa usenza emva imithambo kufuneka ahlale ngqo. Ukuba akunjalo, ngoko unako ube eludongeni.
2. Ukuma ukwenza, nokujikeleza ngasekhohlo intloko yakho tye, uzama ukufumana nomlenze indlebe.

Uqheliso lomsebenzi lwenziwa kancinci, amaxesha nangekho ngaphezulu kweshumi besondela ngomntu omnye.

Ngexesha exacerbations sifo imithambo ukuba contraindicated.

Unyango amayeza intsomi

Unyango amayeza intsomi lwenziwa kwi zigaba zokuqala kwaye unika iziphumo ezihle uxilongo "herniation yomqolo wesibeleko." Noko ke, ngaphambi kokuba uqale ukusebenzisa tinctures, decoctions kunye namanye amayeza, kufuneka udibane nogqirha wakho. You awukwazi self-medicate, njengoko oku kunokukhokelela iingxaki ezinzulu.

Kwenziwa kazwelonke unyango lwe herniated umqolo wesibeleko ukunciphisa intlungu, ukususa nangokurhala, nokuphucula impilo jikelele yesigulana. Lisebenzisa ezahlukahlukeneyo ngeendlela: tinctures, Oluma kunye decoction womfuno kunye namafutha aqholiweyo.

ntlungu

Ukusetyenziswa kweziyobisi ezisekelwe amanqatha zehashe ikuvumela ukuba uthathe intlungu. Kuba ekulungiseleleni kuthetha amanqatha comminuted kwaye zipholile efrijini. Phambi ukusetyenziswa, oko wotha ukuba lobushushu egumbini. Indlela esetyenziswa njenge cutha: umaleko amanqatha lisetyenziswe kummandla ochaphazelekayo, phezulu ifilim isicelo, ngoko - isikhafu efudumeleyo. Le cutha usele for the night. Emva kweeyure ezi-3 emva kokuba isicelo izigulane ezityebileyo qabu.

Compress ukusetyenziswa kwamafutha ihashe wenza yangosuku - kwiintsuku ezisi-7. Emva koko, iveki yonke ikhefu kwenziwa. Ukuba iintlungu ebuya, ngoko phinda unyango.

Ukuze ngokukhawuleza kukuphelisa intlungu ngexesha Kucetyiswa imini ephulule ngeoli pine. Yena owazenza iintshukumo ukukhanya setyhula. Nakwioli, ungadibanisa fat kancinane. Lo mxube eliphuma kakuhle herniation iintlungu yomqolo wesibeleko. amayeza esizwe Unyango ikwabandakanya ukusetyenziswa ngomxube yamafutha pine kunye nobusi. Loo mass kunceda nje kuphele iintlungu, kodwa kuphuculwe ukujikeleza, kuwanelisa izinto wesibeleko umkhondo yingenelo.

Emva kokuba massage, intamo lusongelwe isikhafu.

Compress ne igalikhi

Ukwenza cutha, kufuneka 300 gr. garlic. Kinks zicocwa kwaye baluwela kumatshini okanye wringer. Le oluludaka ngenxa obegalelwe iglasi yevodka. Amandla, nto leyo siyenze kuthetha esicikweni tight-abahlobo kwaye ibekwe kwindawo emnyama iiveki ezi-2. Emva kweli xesha, nokuhlanganiswa lusetyenziswa compress, nto leyo inceda ukususa kakuhle intlungu entanyeni.

Ukuze compress igozi ethathwe okanye naliphi ilaphu ezikhoyo ogalelwe ioli nesisombululo ibhekiselwe ndawo obuhlungu. Xa kuthelekiswa ngaphezulu isikhafu. Cutha igcinelwe iiyure 5-6 uze isusiwe. Le ulusu bawuqhole ngelaphu elomileyo.

Iipasile igalikhi zenziwa ngosuku de ukuphucuka.

Beautiful kwi unyango Ithemba

Beautiful omkhulu uncedo eliyeza osteochondrosis wesibeleko kunye Ithemba. Unyango amayeza intsomi, nto leyo ubunjwe Beautiful, kubandakanya ukulungiselela izixhobo ukuba compress. Ukuze wenze oku, uthabathe amagqabi izityalo, zawanqwamza usebenzisa grinder okanye blender. Le oluludaka yahlaliswa lwandile igozi ibhekiselwe kummandla ochaphazelekayo. On top of a cutha wenza warming isikhafu okanye itawuli.

Edandelion evela Ithemba

Xa izifo ezahlukahlukeneyo ngokuqhelekileyo kusetyenziswa edandelion. Esi sityalo iipropati ezikhethekileyo elapha. Ekunciphiseni imeko izigulane isiraphu kakuhle engqiniweyo iintyatyambo edandelion. Ukuze alungiselele, kuya kufuneka: iilitha ezi-2 zamanzi, koneshologu-ertyisi yelamuni, umlinganiselo pere, 2 kg yeswekile kunye grams 300. iintyatyambo edandelion. Amanzi babeka phezu komlilo uze uvumele ukuba ibile. Emva koko, endaweni epanini zonke izithako ngaphandle iswekile. Idityaniswe kwi kangangesiqingatha seyure kunye uphekele kwenye isiraphu imizuzu engama-30. Emva olupholisa le isiraphu athathe icephe kathathu ngemini.

ephilisa namakhambi

Kuba unyango hernias nga eziqulunqwe nokubandakanywa yokuqokelela imifuno ezahlukeneyo. Lokulungiselela yayo weyele alinganayo Kuphendula blueberry, asendle wavuka, amagqabi cranberries, lumbago engcotyeni, knotweed pochechuyny, ngeplantain, okunencasa. Imifuno ngoku zidibene. Emva koko lo mxube kuthathwa kunye nendebe nesiqingatha wawagalela neelitha 0.5 zamanzi, wayifaka kuhlamba ngamanzi. Kuthethwa elungiselela seyure, ngoko yandomeleza ebusuku. Yamkela nokubandakanywa lula isiqingatha sekomityi kabini ngemini emva kokutya.

namafutha fir

neeoli ezixabisekileyo baziwa kwiipropati zabo ezizodwa. Phakathi oli ngokukuko kunyango nqwelo herniated fir umqolo wesibeleko. It has a isiphumo ukufudumala, kunciphisa iintlungu, ukudumba zezisombululo.

ioli fir idityaniswe amathontsi ezimbalwa cream leyo atyabukile baya kummandla ochaphazelekayo. mali Intsalela iyasuswa ngelaphu elomileyo.

Ukuze kuphuculwe intshukumo Ukufudumala yeoli ukuze oxutywe namafutha ihashe.

Yivani abanye bathi: "Siza ngayo abantu zobu herniation yomqolo wesibeleko kwaye kuba lula", - abaninzi musani ukukholwa, kodwa ndabulaleka. Ngengcebiso igqirha ukuya sebenzisa iintlobo namayeza emveli, ezinceda isantya ekukhuleni Ithemba, kuphele iintlungu, susa ukufukuka uze ubuyele imeko eqhelekileyo yempilo. Eyona nto ibalulekileyo, musa self-medicate. Kungcono usebenzise kuphela izixhobo ukuvumela ugqirha.