Isuphu broccoli kunye cauliflower: sasemini ekucebiseni kunye nempilo

Isuphu broccoli kunye cauliflower uya kusimangalise abantu abangazange ulonwabele ngoko sasemini okanye isidlo sangokuhlwa. Esi sidlo ujika ngaphandle imnandi, esimnandi, kodwa okona kubalulekileyo - iluncedo kakhulu. Ezichu- balungiselelwe ngokuvumelana iresiphi, kusetyenziswa amandla abantwana abancinane, kuba ngoko izityalo ezininzi izondlo, njengokuba ephilayo ekhula kuyimfuneko.

Iresiphi soup ekhaya

Yenza isuphu broccoli kunye cauliflower ukuba usebenzisa izithako elula ukuba ekhitshini yonke ekhaya.

lesuphu Kubaluleke ukulungele ngolu hlobo lulandelayo:

1. Cauliflower kunye broccoli (300 grams ngamnye) kufuneka ukuyinqumla, nyulu ngakumbi itswele, womnqatha ze iitapile-2. Sika kubo, kuyimfuneko ukuveza zonke yethumba xa ml 500 umhluzi.
2. Xa kuphekwa imifuno, kufuneka abekwe blender kunye okubizwa ukumbulala.
3. Le oluludaka ngenxa isasazeka kwisikhongozeli kunye neelitha 0.5 of umhluzi wayipheka de abilayo.
4. Ngeli xesha nowezojiweyo ngepani itshiswa, akukho ungenise ioli encinane kunye icephe yomgubo. Kufuneka uqhotse yomgubo, de brown segolide. Kuba flavour zityeba, kwaye uyacetyiswa ukuba ukongeza cream, ushukumisa izithako, ukubongeza isuphu.
5. Cook dish emva ngokongeza umgubo kufuneka imizuzu eli-10, likuxhoxhela kuke.

Isuphu okunene sewulungile wona, kodwa phambi kokunikeza wafefa imifuno, iziqholo yongezwe ibheyikhoni eqhotsiweyo - 20 grams 1 isuphu isitya nganye.

Isuphu anika

Ungadibanisa ezinye fun kwinguqulelo yokuqala, uze upheke isuphu yayigcina gqitha broccoli kunye cauliflower. Iresiphi sokulungiselela kongezwe amakhowa ilula:

1. Zaphela ibhotolo eyenziwe ngepani ngembiza uzidibanise itswele ezinqunqiweyo ngaphambili. Kufuneka uqhotse ubushushu medium phezu de itswele ezi kubonakala umbala segolide.
2. Nangona anyanisi amafutha, zakhutshwa 200 grams amakhowa, leyo ezidityaniswe espan. Izithako Passero imizuzu-10. Amaxesha amaninzi kufuneka ukuba ukuphazamisa imixholo ipani, akukho lutshile ukuze.
3. Ngesinye sokukhuphela Beka ipani kunye ilitha yamanzi, apho ibekwe ubulawu, ityuwa, kunye broccoli zinqunqwe nekhaphetshu - 200 grams. Cook ukuba imizuzu emi-5, uze emva koko yongezelela okubhalwe pan epanini. Emva abilayo Bilisa yimizuzu eli-10.
4. Eminye cream elichithelwa ml 100, ekukhethwa-20% ukuba, roll otyunyuziweyo cloves ikonofile 2 bit kunye parsley. Xa ulwelo uza ithumba, cima isuphu.

Isuphu broccoli kunye cauliflower bakhonza kufudumele, yaye zonke iipleyiti uzaliswe a sisi encinane ya.

cream soup

Le ndlela isoloko isetyenziswa eFransi, kwaye pudding ngenxa ukwanelisa gourmets kude. Cream of broccoli isuphu cream, iresiphi yayo inikwe ngezantsi, yenziwa iimveliso zilandelayo:

1. Broccoli - 150 g
2. Iitapile - 2-PC.
3. Itswele - 1 pc.
4. Isipinatshi - 100 g
5. namafutha omnquma - 1 tbsp. l.
6. cream kwakhuthazwa - 100 g

izixhobo zokupheka:

1. Itswele na ukucocwa, wabagawula, kulandele iitapile kunye broccoli.
2. Ngaphezu koko, nowezojiweyo ngepani, nowento ekroqiweyo kancinci olungagqibekanga (kongezwe yamafutha omnquma).
3. Nangona iitapile amafutha, agalelwa aseketileni ml 300 zamanzi kunye ndinobushushu abilayo.
4. Ngoku ke kufuneka ukuba abeke ipani ubushushu eliphakathi kwi, ugalele ioli yomnquma uze unike imizuzu embalwa ukushushubeza, waza wabeka itswele kunye uqhotse ngayo.
5. Xa anyanisi wegolide, yongeza iitapile, kunye nokutya eqhotsiweyo imizuzu-3, kungekho ngaphezulu.
6. Epanini ukongeza broccoli yaye ngoko nangoko wawagalela abilayo amanzi walungisa. Bilisa izithako ezifunekayo kangangesiqingatha seyure, uze wongeze ityuwa kunye nobulawu.
7. Zonke isuphu kufuneka abekwe blender kwaye ngendlela ekuphilwa ngayo neetapile ezicujiweyo.
8. Xa okubizwa ngenxa ukongeza cream. Zamisa isuphu, esityeni ancedwe ngezitya ezinkulu.

Phambi zilungiselwe lokuhlonipha bakhonza, ezithi ke ngoko ukukhetha zongezwe isuphu, kunye isipinatshi.

Ukwenza ngokufunza broccoli isuphu cream (iresiphi ezinikwe apha ngentla) nokuba emnandi ngakumbi, landela icebiso:

1. Broccoli kufuneka ibe nentlahla, ukuze isuphu yaba incasa wokwenene incasa.
2. Ukuze asindise zonke iipropati obuluncedo broccoli, ikhaphetshu ukugcina ubuninzi iintsuku 2 efrijini.
3. Upheka imifino eveliswa kwisingxobo nzulu, kodwa hayi ngesambuku, zonke izithako ungakwazi blender ngokulula imvubu.
4. I-cream zingadityaniswa nkqu ngexesha okhonzayo.

isiphelo

Isuphu broccoli kunye cauliflower kunokuqulunqwa nangaliphi na ixesha lonyaka nokuba izinto ezisisiseko ezigcinwe emkhenkceni, incasa uhlala enye, nangona, eneneni, zininzi izinto eziluncedo ziya kulahleka. Simele sikhumbule ukuba cream kufuneka isetyenziswe kuphela-fat phezulu, ngoko esityeni iya kuba tastier kakhulu.