Isaladi ewusizo kwiitata eziluhlaza

I-Salad evela kwiitatayi eziluhlaza yindawo yokutya eyayiyinto yokuqala ukuba wonke umsikazi angapheka. Esi sidlo singavamile kwaye sihle.

Uhlobo lokuqala lokutya oluvela kwiifatata

Ukulungiselela ufuna:

• ama-clove amabini;
• anyanisi ezimbini;
• iizambane ezine eziphakathi;
• i-soy sauce kunye nepelepele ebomvu (ukunambitha).

Ukulungiselela isidlo esinempilo ekhaya:

1. I-peel litatata, ziwagubungele kwi-grater, eyenzelwe ukupheka iikroti eKorea.
2. Sika u-anyanisi, umzekelo, ube ngamacangci ehafu. Emva koko bhokoza kwioli yezolimo kuze kube yigolide.
3. Emva koko faka i-pepper ebomvu ebomvu, icinywe ngegalikhi.
4. Ngoxa ukugcoba kuphekwe, hlanza iifatata phantsi kwamanzi abandayo.
5. Emva koko, shiya isitya sayo (inzulu), uthele amanzi amanzi abilayo. Bamba emanzini imizuzu emihlanu.
6. Emva koko sukuma kwakhona, kwaye wome. Emva kokuxuba zonke izithako kwisitya sesaladi.
7. Emva koko faka i-sauce encinci. Shiya isidlo imizuzu elishumi elinesihlanu ukunyanzelisa.

Isaladi kwiifatata eziluhlaza. Iresiphi nge-radish

Ukupheka, uya kufuneka:

• anyanisi;
• izaqathe (encinci);
• i-500 gram yeebhatate;
• ezimbini iiprodishes;
• ioli yemifino (efunekayo yokukhusela);
• imifino (efunekayo ukuhlobisa).

Ukulungiselela isaladi esiphundu neyokuqala:

1. Kwamanzi abilayo (usawoti) wongeza iviniga encinane.
2. Ukuqhubela phambili uphonsa apho amazambane ahlambulukileyo. Pheka emva kokubilisa imizuzu emithathu.
3. Emva kokuwuphonsa kwi-colander, supha. Makhele amanzi.
4. Sika ii-anyanisi, izaqathe. Fry epanini de ibe yincundu yegolide.
5. Hlanganisa u-anyanisi kwisitya sesaladi, izaqathe, iizambatho.
6. Sika i-radish, yongeza kwi-plate.
7. Ityuwa kunye nepepper, yongeza iziqholo.
8. Emva koko ubeke isaladi kunye namazambane eluhlaza kunye neerothi kunye neoli yezolimo. Emva koko xubusha kakuhle.
9. Ngaphambi kokuba usebenze, uhobise isitya kunye nemifuno entsha. Esi sidlo sihlanganiswe ngokufanelekileyo kunye neodle i-noodle.

Isaladi kunye nenyama kunye nemifino

Ungayilungisa njani isaladi yamazambane eluhlaza ? Kalula, ukuba ulandela imiyalelo engezantsi. Inkqubo yokupheka iya kuthatha malunga nesiqingatha seyure. Le saladi iya kuba yongqinisiso oluhle kwixesha lokutya okanye isidlo sakusihlwa.

Ukulungiselela kuyadingeka:

• 200 amagremu enyama (inyama yenkomo, ingulube);
• iizambane ezine (khetha amazambane aphakathi);
• imifino;
• iviniga yewayini;
• ama-clove amabini;
• enye ipompi ebomvu ebomvu;
• ityuwa;
• isiqingatha sesipuni se-coriander;
• i-sau sauce;
• ioyile yemifuno.

Ukulungiselela isaladi:

1. Sika inyama ibe yimichilo (mncinci).
2. Yenza okufanayo kunye namazambane. Enye inketho kukubonga ingcambu kwi-grater ukwenza i-Salads yaseKorea.
3. Nciphisa ityuwa ngamanzi abilayo, yenza isisombululo siqine (malunga nesiqingatha ilitha yamanzi - isisipuni esisodwa). Thela iifatata kwisisombululo sesithandathu imizuzu emithandathu. Ekugqibeleni, kufuneka ufumane iifatata ezincinane ezibilisiwe. Kufuneka kube yisiqingatha.
4. Ngamafutha eengcawa ufune inyama uze uphekwe. Qaphela ukuba umnqweno we-ngulube unqunywe, inyama yenkomo, ngokukhawuleza yonke into iya kulungiswa. Ekupheleni kwefrying, faka i-sau encinci yechiphu.
5. Emva koko, cima amanzi amathitayi, yongeza imifino (cilantro kunye neparsley). Emva kwendawo enye, thumela i-pepper ecocekileyo (egqinsiweyo).
6. Kukhona kwakhona ukongeza igarlic, ichithwe nge-press (okanye utyunjwe ngommese), kunye ne-coriander eqoshiwe.
7. Ukunambitha, yongeza iviniga (umzekelo, iwayini) ozikhethile.
8. Emva koko faka inyama kwiitatata, uthele kwiindawo ezisele zeoli, apho inyama yenkomo kunye nengulube igalelwe khona. Qaphela ukuba konke kufuneka kushushu. Emva kokudibanisa ngokucophelela zonke izithako.
9. Unokwenza ngokukhawuleza usebenzise isidlo etafileni. Ngendlela, simele siqaphele ukuba xa uhlala phantsi ixesha elithile, awukwazi ukukhathazeka, kuba iifatata aziyi kuba mnyama kwifriji okanye kwitafile.

Isaladi "Uvuyo" ngegalikhi kunye nemifino

Ukulungiselela kuyadingeka:

• 30 ml yeayonnaise;
• 200 amagremu amazambane;
• 30 amagremu egalikhi;
• imifino (coriander, parsley, basil kunye nezinye iintlobo ozikhethayo).

Ukulungiselela isidlo sokuqala ekhaya:

1. Hlaba iizambane.
2. Hlanganisa imifino.
3. Emva kokugaya i-grater igrafu.
4. Emva koko faka i-mayonnaise, kunye netyuwa. Emva koko ugxobhoze isaladi kwiitata eziluhlaza.

Umvuzo "I Tonus"

Ngoku qwalasela enye inketho yokupheka. Ukupheka, uya kufuneka:

• amasentimitha amabini eparsley;
• 300 amagremu amazambane;
• 100 ml ukhilimu omuncu;
• 200 amagremu amazambane.

Lungisa isaladi yeebhatateshi eziluhlaza. I-recipe nemiyalelo yile ndlela ilandelayo:

1. Okokuqala qalela amazambane kwi-grater enkulu.
2. Yenza okufanayo kunye neeqathe.
3. Emva kokuba u-melenko anqume imifino.
4. Yongeza ukhilimu omuncu kwisaladi yamazambane ezihlaza. Ukuba ufuna, ungasebenzisa i-mayonnaise. Emva koko ugubungele isidlo, emva koko ungakhonza ukutya kwitafile.

Isaladi "I-spicy" kunye neziqhamo zangaphandle

Yintoni enye ongayenza isaladi yeebhatata eziluhlaza? I-recipe, esiya kuyiqwalasela ngoku ngakumbi, iya kuthandwa ngabantu abathanda izitya ezivumba. Ukupheka ufuna:

• 200 amagremu amazambane;
• Imifino (extragon, cilantro, parsley okanye enye ukuyikhetha);
• Ipepper ebomvu ebomvu;
• I-avovoc.

Ukulungiselela isitya esiphunga ekhaya kwindlela elandelayo:

1. Okokuqala qalela amazambane zibe ziincinci ezincinci.
2. Emva koko, nqunqa i-avocado.
3. Emva kokugaya imifuno.
4. Gcoba isidlo. Emva koko, faka ipepper encinane ebomvu. Yonke into, isitya singasetyenziswa kwitafile!

Isiphetho esincinci

Ngoku uyazi indlela yokulungisa isaladi yeetatata eziluhlaza. Ukupheka kunye nezithombe ezinikezelwe kwinqaku kuya kukunceda wenze izitya ezinjalo ekhaya. Inhlanhla ekuphekeni. Bon appetit!