Isaladi esuka kwi-Peking iklabishi kunye nommbila nezinye izithako: ngokukhawuleza, okuhlwaya, okuhle kwaye okulula

Isaladi evela kwi-Peking iklabishi kunye nommbila ulungile ngokwayo. Ngokukodwa ukuba ityuwa elincinane, yongeza imifuno ekhethiweyo kwaye uthele ngeoli yemifuno. Esi sidlo sifaneleka ngokufanelekileyo njengesidlo sakusihlwa okanye isidlo sokutya. Kodwa njani ukulungiselela ilungu lesidlo, ukuba isethi semveliso ayinotyebi kakhulu? Kubonakala ukuba ukungabikho kwezidlo ezidliwayo akusiyo yonke isizathu sokuba ungamkeli iindwendwe okanye wenze i saladi. Iklabishi, i- cockers, ingqolowa, enye inyama okanye inyama, i-spoonful ye-mayonnaise kunye ne-drop of imagination-konke oko kuthatha. Kwaye ukuba kukho nezinye iimveliso, unokwenza umonakalo encinci iresiphi kwaye ufumane isidlo esitsha.

I- saladi elula ukusuka kwi-Peking iklabishi kunye nengqolowa

Nangona into yokuba isitya siyidla, asiyihlazo ukukhonza iindwendwe. Kubukeka bukhangeleke ngokubonakalayo, okuhlwaya kwaye kuncedo. I-pepper ebomvu enkulu, inqwanqwa yenkomo ekhonkxiweyo, i- apula enkulu eluhlaza, imifino ye-parsley kunye neqela lokuluhlaza okanye isiqingatha se-onion ebomvu yeCrimeya ithathwa kwi-1 encinci ye-Peking iklabishi. I-Refueling yenziwe ngeoli yeoli kunye nomsila we-soy. Uya kufuneka kwakhona i-juice yelisi, ityuwa, umpompo womhlaba kunye noshukela. Zonke iziqholo ziza kudla.

Lungisa le saladi ye-Peking iklabishi ngombona kunye neepilisi ngokwenene imizuzu eyi-10. Kwaye bayayikhonza ngokukhawuleza, de kube iivithamini kunye nezinto ezilandeleleneyo ziye zafuduka, zininzi zazo.

Iklabishi inqunywe ngamacwecwe okanye iikhabhi, ke i-salted, ifafazwe ngeswekile kwaye ithululelwa ngejisi lemon. I-Apple kunye nepelepele zihlambulukile kwaye zigalelwe ngokukhawuleza. Emva koko izithako zixutywe, zityiliswa nge-soy sauce kunye neoli yeoli. Xa ukhonza isaladi isasazeka kwisidlo, ufafaze umpompo womhlaba kunye nemifuno ecoliweyo.

Kesare enenkukhu

Izivakashi ezikhetha ukutya okutya okunomsocoko, unokwenza isaladi njengentlanzi. I-kekichi ye-Peking, i-croutons kunye neflett yenkukhu yizona izithako eziphambili. Ukongezelela, baya kufuna i- lemon, ityuwa, i-pepper, i-mayonnaise kunye nemifino ukuhlobisa isidlo. Zonke izithako zithathwa ngamanani alinganayo ngokulinganisela. Ubisi lwe-inkukhu luye lwabizwa ngaphambili ngamanzi anetyuwa kunye neqabunga le-laurel (okanye uloyiweyo epanini yokupanda, uthathe ii cubes). Abaqhibanisi bangathatyathwa ngamacroutons okuzenzela, ayenziwe ngesonka esimhlophe, anqunywe kwiikhabhi kwaye amiswe ehhavini nge-drop of olive oil. Ukuba kukho iqela elincane leParmesan, kuya kuba likhulu, kodwa unako ukwenza ngaphandle kwalo.

Ngoko, iklabishi yaseTshayina nenkukhu yenkukhu inqunywe kwiikerubhi ezinkulu, zixutywe, zixutywe kunye ne-mayonnaise enejisi lemon, ityuwa kunye neperiti ukula. Yibhabhise isitya kunye nemifuno, i-grmes Parmesan kunye ne-croutons (abaphangi).

Isaladi nge ham (isoso)

Esinye isidlo, esingaba sisidlo kunye nesidlo. Ukuba kukho ih ham kwisiqandisini, kunye nemveliso evela kwiresi yokuqala, uya kufumana ikhalori engaphezulu, kodwa akukho isaladi esincinci esincinane. I-kekichi ye-Peking, i-sausage, ingqolowa, i-pepper yaseBulgaria, imifuno encane kunye no-anyanisi - yiyo yonke into oyifunayo. Iyakwazi ukuzaliswa ngokugqithiseleyo nge-mayonnaise exutywe kunye namaconsi ambalwa ejisi lemon.

Zonke izithako zinqunyulwa zibe yimigca emincinci, ngaphandle kwemifuno kunye nengqolowa, ize ixutywe. Akuyimfuneko ukotyulela isidlo, kodwa kunokwenzeka (ukunambitha). Emva koko kwi-saladi yongeza imifino egcotyiweyo, ingqolowa, ixesha kunye ne-mayonnaise kunye nokukhonza.

Ngama-shrimps kunye netamatato

Ukuba indlu inezolimo zasemanzini kunye nayiphi na imifuno, umba kunye ne-snack unokuhlala uqwalaselwa njengesigqibo. Ngokomzekelo, ukuba unamatamatayi, i-Peking iklabishi kunye ne-shrimp, unokwenza isaladi elula.

Njengoko ukugqoka, ioli yomnquma kunye nejisi lemon okanye i-mayonnaise ephantsi-mafutha ifanelekile. Ukukhonza oku-1 kuthathe i-100 gr. Iklabishi, ininzi i-shrimps ehlutshiwe kunye neyobilisiwe, i-tomate cherry (okanye isiqingatha esivamile), inxalenye yekota ye-bulgarian (i-orange okanye iphuzi). Ungasebenzisa imifino ukulungisa.

Iklabishi inqunywe ngamabhabhu, utamatisi, ukuba inkulu, nayo, i-cherry - kwisiqingatha okanye ngokupheleleyo. Iimifino zihlanjululwe kakuhle, kwaye i-pepper yaseBulgaria igalelwe iibhubhu ezincinci okanye iincinci ezincinci. Emva koko, zonke izithako ziyaxutywa, zisasaze phezu kwamasaladi kwaye zongeze i-mayonise phezulu okanye uthele ioli kunye nejisi lemon. Unokuyihobisa isitya kunye nemifuno.

Iintlawulo zePeking iklabishi

Ukongeza kokufumaneka kwayo kulo lonke unyaka, le mifuno inezinye iimpawu ezilungileyo. Okokuqala, kuhlale kunokwenzeka ukwenza i-snack esheshayo kuyo kunye nokusebenzisa ubuncinci bemveliso eyongeziweyo, umzekelo isaladi yeklabishi yePeking kunye nengqolowa. Okwesibini, unokuyidla ngokungenamkhawulo, ngaphandle kokwesaba ukuhamba komzimba, kuba ngo-100 gram yomkhiqizo, kuphela i-kcal 12. Okwesithathu, iklabishi yePeking ayikho ngaphantsi kwezinye iindidi zalo mifino ngokwemiqathango yamavithamini C, A, iQela B kunye nePP (edibaniswa kakuhle ixesha elide), iquic acid acid ne-carotene.

Kwaye okubaluleke kakhulu - kuyinandi kwaye idibaniswe ngokupheleleyo kunye nayiphi na imveliso: intlanzi, inyama, ushizi kunye nemifuno. Kungenxa yesi sizathu ukuba kukho i-saladi eninzi ehlukeneyo.