Irekhodi lomhlaba Amazing kakhulu kwi weightlifting

Mhlawumbi onzima ababandakanyekayo abanamandla kakhulu. Bona bayakwazi phakamisa iintsimbi, yinto eningenakukholwa yiyo, ukuba umntu nokuba ukuza.

Minyaka zimisele iirekhodi ezintsha ngakumbi, kodwa ke kukho abathile zinzima kakhulu, kwaye eminyaka akukho mntu ukuyibetha. Cinga World Records Amazing kakhulu.

inamandla

"Le ndoda inamandla kule planethi" - njengoko ngokuba ngelo xesha. Womdlali ukususela eUnited States, uPaul Anderson, owathi wabandakanyeka weightlifting kwaye wayesenza kweminyaka engama-50 eyadlulayo, usenalo irekhodi yenkonzo engakhange iqhawuke ezenzweni amandla.

E Las Vegas, waba nako ukuhlala phantsi ubunzima 526 kg kumaxesha amathathu alandelelanayo. Wakwenza oku yonke imihla iiveki ezimbalwa yaye wathi ubunzima enjalo kuba zomsebenzi eziqhelekileyo, kunokuba eliphezulu. Efeza oku ngaphandle naziphi na izixhobo lweembaleki, engenazo neembadada. Ngokomzekelo, ingxelo mihla kumisa Doni Thompson, othe wahlala phantsi ndawonye ubunzima 590 kg. A irekhodi ukuhlamba yasekwa ngo-1975 ngaphandle izixhobo ezinobunzima ka 423,5 kg Don Reynhodtom - irekhodi okwangoku akukho namnye uwaphule.

Enye impumelelo enkulu Anderson - ubunzima ephakamisa enye ngesandla sokunene. Wamvusa 136 kg izihlandlo ezili-11. Wenza umsebenzi okhethekileyo ngolo dumbbells.

Krazula phantse ezintathu iitoni ubunzima - mhlawumbi!

Enye iirekhodi zehlabathi Amazing Wabamisa ngokuziphakamisa ubunzima evela nezinye izinto. Anderson wakwazi ukutsala ubunzima 2844 kg, eseyiphantse ton ngaphezu iirekhodi olwalubekwe phambi kwakhe.

Kwakhona iirekhodi hlabathi engakholelekiyo kwi weightlifting waza wabeka Andy Bolton, IsiNgesi weightlifter. Wamisa iingxelo zehlabathi ezintathu: i ezintle ezinobunzima ka 550,5 kg, deadlift - 457,5 kg, lo netrayethloni iyonke - 1273 kg. Andy waba indoda yokuqala kweli hlabathi bakwazi ukukhulisa ubunzima le deadlift ngakumbi 453,6 kg (1000 lbs).

Le deadlift kuyimfuneko ukuqaphela impumelelo ka Benedict Magnusson. Entwasahlobo ka-2011 gear wacwangcisa irekhodi elimiweyo weightlifting kunye nobunzima waphakamisa 460 kg kule tumente uRonnie Coleman zakudala na.

Njengoko kuba cinezela kwesitulo, akunakwenzeka ukuba ukukhankanya impumelelo yembaleki American Ryan Kennelly. Ngaphandle izixhobo, yena licudisa-297 kg. Kakhulu? Le ngubo ngo-2008 URyan benched 478,6 kg! Ukuza kuthi ga ngoku akukho namnye unako ngokubetha irekhodi kwihlabathi weightlifting.

Iran ngaphambi

Kulo msebenzi, njengoko jerk kudidi Open iirekhodi sezwe weightlifting fanele kuphela iimbaleki Iran. Kwaye kuyaphawuleka ukuba ezimbini zakutsha nje kuba utitshala umfundi wakhe. Ngoko ke, ngo-2003, Hossein Zulu Zade umise irekhodi kwihlabathi ngokwenza impumelelo kunye ezinobunzima 213 kg Nge. Kwaye ngo-2011 umfundi wakhe kuye igqithile utitshala Bedhad Salimi kwaye likwazile ukwenza impumelelo itumente yesizwe, esenzeka e-Iran, kunye ezinobunzima 214 kg. Xa irekhodi ihlabathi ecocekileyo jerk kwi weightlifting Hossain wahlala ezingazange - akukho namnye unako ukuthatha ubunzima ngaphezu kwe 263 kg.

Nangona ukuphuhliswa kweenkqubo zoqeqesho, kwakunye izongezo zemidlalo ezisebenzisa weightlifters, kusekho bani na Zizigqithile ngenxa imbaleki eSoviet Z Taranenko, oyisa ubunzima kwi icocekile kwaye jerk 266 kg ngo-1988. Emva koko, xa kabini-siganeko, yena amanqaku 475 kg.

Kwakhona nanto sisiphumo yembaleki Turkish N. Süleymanoğlu ukuba kwangolu 1988 wakwazi tyhala Nge ebunzima buziikhilogram 190, ngaloo ndlela emisela irekhodi elitsha weightlifting. Kubonakala kancinci? Wena utshintshe ingqondo yakho xa uyazi ukuba udidi koko wenza imbaleki - 60 kg. Oko kukuthi, baseTurkey yakwazi ukuphakamisa ubunzima, leyo amaxesha ngaphezulu kwe kathathu ngobakhe!

Giri lula ukuba Lutho

Uthinte kumasuntswana kunye kettlebell kancinane emcela. ntshatsheli kwi mdlalo Paul Forest, abahlala zeAltai Territory, musa ningadinwa ukubeka zonke iirekhodi ezintsha. Ngo-2007, uPawulos wamisela irekhodi ihlabathi ode ubunzima 36 wayedla 1030. Wakwazi ngayo kanye kwisiqingatha seyure.

Kwaye ngenene impumelelo enkulu njengoko irekhodi yangaphambili, obemiswe yi Vyacheslav Horonenko, "ubunzima Belarusian uKumkani", waba 1.020 umothuko wamva ngamatye abanobunzima eekhilogram-32.

Ukongezelela, uPawulos wakwazi yahlaba ubunzima-41 kg izihlandlo 209 kwaye ugcine ezinobunzima 52 kg imizuzu engama-30 emoyeni, emisela irekhodi entsha ehlabathini weightlifting.

Akukho bazokwazi kancinci ukuseka iirekhodi ehlabathini enye imbaleki Russian - Ivan Denisov, intshatsheli multiple eRashiya kunye nehlabathi uyaziphakamisa weight. Wamisela irekhodi kwihlabathi le icocekile kwaye jerk ubunzima kwi komjikelo elide. Edudulela 2007 phawundi-32 dumbbell, wakwazi ukuphumeza isiphumo lamanqaku 109. Ngowe-2005, uIvan wakwazi amanqaku xa isiganeko kabini, nto leyo iquka ukumangala kunye jerk, isiphumo lamanqaku 387. Noko ke, amanqaku amanqaku 175 kwi icocekile kwaye jerk kunye nizithele hlasi - amanqaku 220.

Yintoni elandelayo?

Iingcali ezininzi zithi iirekhodi kwihlabathi elitsha xa weightlifting, apho zisetwa leembaleki, ngaphantsi yaye ngaphantsi ezahlukileyo kwezo sele lusekiwe. Kwaye oku nangona ubuchule ezintsha, ukutya kunye nenkxaso kwiimbaleki. Ngakumbi nangakumbi abantu bathi oku yokuba nje sele efumana ku vava ukuze izakhono ze-amandla ebonakalayo umzimba womntu, kwaye ke ayikwazi ukuba wenza umsantsa omkhulu kwiirekhodi. Njengalo okanye hayi, ixesha kuphela kuya kukunceda uqonde. Njengoko bathi, "linda - siza kubona."