Indlela yokusebenzisa i solarium

Tikaka - uhombiso ngokwendalo nayiphi na besini ngobulungisa. Xa imali ngokulinganisela UV eyingozi iyingenelo kwimpilo, ukuphucula sifo, ukunyusa uyondelelwano lwee- vitamin D. Ukuzigcina elangeni kwaye ufumane itshokolethi elimbala ulusu akusoloko kwaye hayi ukuba wonke. Iinyanga zasehlotyeni elifutshane kakhulu, akashiya ixesha isaziso imisebenzi yasekhaya. Ngoko ke, kukho indlela ekhawulezileyo ukufumana tan - solarium. Kwangaxeshanye, nani ugcine ixesha elininzi. Nangalo naliphi na ixesha lonyaka uya kukwazi ukujonga, ukuba kuphela ukusuka elunxwemeni emazantsi umva.

Abaninzi bafuna ukuba muhle kunye nomtsalane, kodwa hayi bonke sinengcamango yokuba ukusebenzisa solarium. Kukho uhlobo ulusu-4 kuphela, uphawu yabantu European:

1. ukukhanya kakhulu (lipholi, kunye amabala, tikaka ku contraindicated)

2. ukukhanya (tan kakuhle, ngokukhawuleza ukuze atshiswe)

3. avareji (tan elungileyo, ukufumana zokutsha kuphela emva kokuba sesichengeni elide elangeni)

4. emnyama (ngokukhawuleza mnyama tan ithatha ixesha elide).

Ukungqinelana uhlobo ulusu kunye nexesha umiselwa amathuba kwezikhumba. Ukuba sukuthandabuza ukuba unako ngokuzimeleyo uliphathe - jonga dermatologists.

Ukuba ngaba wenze isigqibo ekufakeni ukukhanya yelanga ngumntu, akukho ngozi iya kwazi njani ukuba uSathane kwi elukhukweni kwezikhumba: ukuxoka okanye ukuma? Ngokubanzi, ukhetho ngokupheleleyo phezulu kuwe. ikhamera oxwesileyo kubhetele ukuba abo badiniwe yaye ufuna ukuphumla ngelixa behlel. Noko ke, ixesha kweseshoni ngazo malunga 15-20 imizuzu. Kukholelwa ukuba emagumbini ezinjalo tan iwela ngokulinganayo. Namagumbi nkqo Iseshoni elifutshane: imizuzu 5-10. Ngaba inzuzo ukuba akukho ukuqhagamshelana iindawo zomzimba kwegumbi.

Kukho kwakhona kwiinqwelo solarium. Abasakwazi eqhelekileyo yonke. umahluko babo - a ombane aphezulu. Kwiseshoni kwezikhumba ezinjalo mayingagqithi imizuzu 8-10.

Kukho imithetho ethile bed in a solarium. ngokukodwa ke zenzelwe ukuqinisekisa ukuba bayakwazi ukuwafihla ngokukhawuleza emzimbeni wakho kwaye hayi ukwenzakalisa umzimba. Indlela yokusebenzisa i solarium, uya ukufunda izinto ezilandelayo.

• Le yokuqala cebiso: musa kuhlamba nje phambi kokuba ukuya solarium. Ngoko ke ugcine umaleko wakho zokuzikhusela nokuthintela nokutsha.
• Susa yonke ubucwebe emzimbeni, musa ukusebenzisa scents, deodorants, lokondla izithambiso phambi solarium. Qinisekisa ukususa zonke izinto zokuhombisa. Kuyacetyiswa ukuthenga zokuthambisa esikhethekileyo bed in a solarium. Akunamsebenzi yome kakhulu eluswini, isikhumba ibala egudileyo.
• Ngexesha le seshoni, oko ke kucetyiswa ngamandla ukuba ukukhusela isifuba, ubuso, iinwele. Ukuba banxibe lenses, kungcono ukuba awasuse ukuze bonakalise. Ngaphambi kokuba aye solarium na ukusela utywala, lakhula, uxinezeleko.
• Tattoos ne tan ukuze kubuna, ngoko kugubungela isithuba zipeyintwe.
• abafazi abakhulelweyo kufuneka silumke ukusebenzisa fake tan. Ngeedosi ezincinane yelanga eyingozi eya kuzuza olungekazalwa. Kungcono ukuba udibane nogqirha wakho malunga nokwenzeka mishini kunye nobude session.
• Awukwazi ilanga abantu abanezifo isikhumba ezifana vitiligo okanye dermatitis.
• Zama ukuba ukuhamba ilanga evulekileyo emva wayetyelele solarium. Phakathi iiseshoni kufuneka uthathe iintsuku ezimbalwa.

Zokukhanya kunye yelanga eyingozi kwi solarium nokuba luncedo ngaphezu eqhelekileyo, ilanga. Akukho imisebe uhlobo C, ezo ziyingozi kakhulu ebantwini.

Ukongeza ulwazi malunga ukusebenzisa solarium, cinga imfuneko kwezikhumba ngumntu. Musa ukulibala ukuba ukuthathwa ngokugqithisileyo ukukhanya UV okwenziwe lude kunokubangela umhlaza.