Ukukhutshwa njenge-snot kunye nezinye iimpawu zokukhulelwa

Abaninzi bamabhinqa ubuncinane kanye kanye ebomini babo badibene nenkinga enjengenkcazo emele yokukhulelwa. Ezi ndlela zilandelayo ziyakunceda ukuba uqonde kakuhle: ingaba uba ngumama okanye awukho.

1. Kakade, isibonakaliso esona sisisiseko sokungabikho ngexesha lokuya esikhathini nokukhutshwa njenge-snot-ke kubonisa abafazi babo. Kodwa ekukhulelweni, ukukhutshwa njenge-snot phantse wonke umntu. Ngendlela, thobela ezinye iimpawu. Ukuba ngokukhawuleza le nyanga iyaqhubeka, kodwa iimpawu zempawu zisesekho, ngoko, kunokwenzeka ukuba kwenzeka kwezinye izizathu, ezingahambelani nokuvela kokukhulelwa. Kukho, kunjalo, iimeko xa iintsuku ezibalulekileyo zenzeka ngexesha lokukhulelwa, kodwa oku, ngokuphindaphindiweyo kunokuba kungenjalo, ukukhutshwa okuncane. Kodwa ukuba ukuphuma kwegazi kuqale, oko kubonisa ukuba kwakukho ukuphuma kwesisu.

Ekubeni oogqirha banakho ukunika impendulo ethile emva kweeveki ezingama-2-3 zokulibaziseka, kwaye ngeli thuba emzimbeni wowesifazane sele sele utshintshile kakhulu, ngoko ke kuya kuba nako ukwenza izigqibo ezifanelekileyo ngokwabo.

2. Ixesha elincinci kakhulu leli xesha liyi-toxicosis. Kunceda ukuchonga ukukhulelwa kumazinga okuqala, nangona kunjalo, ayibonakali kubo bonke abafazi.

3. Ukubonakala kwentlungu kwisifuba. Ngokukodwa uphawu olucacileyo kukuba abo bangakaze banamathele ekukhathazeni. Ubunzima buba namandla kangangokuba nayiphi na ifuthe kwisifuba siyaba buhlungu. Ukongezelela, ngeli xesha, iingqungquthela zandisiwe, kwaye isikhukhula siya kuba sikhulu. Kodwa, kwimeko xa intlungu ivela kwezinye iindawo zesifuba, kuyafaneleka ukuqikelela malunga nohambo oluya kwi-mammologist.

4. IBoli, iyafana neyo ehamba kunye neyokuqala kwemihla yokuhamba. Ezi zibuhlungu kummandla wama-ovari kunye nesisu. Ngokwemvelo, xa kuvela, oomama ekuqaleni bacinga ukuba imihla ebuhlungu iya kuza. Kodwa inyanga zonke ayifiki, kodwa intlungu ihlala. Nangona, ayinakunyulwa ngaphandle kweempawu kunye nokukhulelwa kwe-ectopic. Ngoko ke, ukuba kukho naziphi na iimpawu, kufuneka uqhagamshelane ngokukhawuleza nomzimba wakho wezilwanyana.

5. Ukukhutshwa ngokungahambiyo kwi-genitalia, okukhankanywe ngasentla. Abavumi. Ukuba ukwabiwa njenge-snot kuyintlukwano yesiqhelo. Jonga indlela kwiindawo ezizodwa kwi-intanethi, izazi zezilwanyana zichaza ukukhutshwa njenge-snot ngexesha lokukhulelwa. Kodwa enye into iyitshintsho ekuhambeni kwabo. Xa kubonakala isakhiwo esibukhali, umhlophe, ungacinga nge-thrush, edlalwa kubafazi abakhulelweyo. Kule ngongoma, ngaphandle kokunyangwa kobulungiso, ngokuqinisekileyo abayi kuyenza. Ekubeni kwithuba eli lixesha ofuna ukulirhoxisa umntwana ngokukhawuleza kunokwenzeka kwingozi. Kodwa ngenxa yesizathu esithile, yinto yokutshitshisa abafazi bathanda i-snot. Kuqhelekileyo, utshintsho lwama-hormone luvele.

6. Ukwandisa okanye ukunciphisa ukukhangwa. Oku, okokuqala, umona weenguqu ze-hormone kwindodakazi. Ngako oko, amadoda aya kufuneka athathwe abathandekayo bawo ngobuninzi bobubele, kuba kungekudala baya kuba ngumama.

7. Ukunyameka, ukulala nokugwenxa, okubizwa ngokuba ngumfazi. Xa uthanda ukutshintsha rhoqo, xa ufuna ama-strawberries ngokuhlwa, nangomhla wesantsi. Nangona kunjalo, yonke into ineenzuzo zayo. Ngayinye yale miqondiso ibonisa okuthile. Ngokomzekelo, ufuna i-acidic xa kunqongophala kwe-vitamin C, kwaye ukuba kukho ukungabikho kwe-calcium, umama kufuneka ahlambe eludongeni.

8. Ukuvuthwa rhoqo. Kungakhathaliseki ukuba uphuze kangakanani amanzi, waqala ukuhamba ngasese ngasese. Cinga i-cystitis? Njengoko isisu asenzi buhlungu, kwaye xa ukucubungula intlungu ayigcinwa. Ngoko, lixesha lokucinga malunga nencazelo yokukhulelwa. Le nto iya kuhamba kunye nawe ngexesha lokukhulelwa, ngenxa yokuba utshintsho lwe-hormone.

9. Ukwandisa izinga lokushisa. Ewe, le ngenye yeempawu ezihamba kunye nokukhulelwa. Njengomthetho, kwenzeka kuphela ngenyanga yokuqala. Ngoko, oko kuya kufuneka kuhlupheke.

Yazi ukuba akudingeki ube neentloni ukuthabatha uvavanyo lokukhulelwa kwi- pharmacy uze uqhagamshelane nomjozi wezilwanyana ngexesha elifanelekileyo, xelela ukuba uphazamiseka ngokukhutshwa njenge-snot, ukukhupha kwiintlobo ze-mammary, iphunga. Ungesabi, akukho nto kule nhlazo.