Kokutya neziselo, Zokupheka
Indlela ukupheka steaks kunye medallions yenkomo
Eyenkomo - inyama okunencasa, angamarhoqorhoqo, esempilweni, abantu abaninzi bakhetha yehagu okanye inkukhu. Cook kuyo kunokuba kakhulu, kweli nqaku sinikela iresipi steaks yenkomo kunye medallions. Siyathemba ukonwabele! Kuba abo bangamaziyo, chaza oko medallions: iinyama inyama, qiniseka ukuba ukusika Ebubanzini malunga 2 cm kwaye uqiniseke ukuba iyazichaphazela zonke iinkozo.
Medallions nkomo bephethe iidiliya nayo amaqunube
Into yokuqala sinxulumana amacephe 4 zamafutha omnquma kunye amacephe ama-2 lembotyi sauce, itispuni lwemostade, nebheyizile zinqunqwe, lemon Ixolo, Italian ubulawu netyuwa. Half kwekilogram yenkomo tenderloin kufuneka uyinqunqe ibe medallions kwaye bamba, uze emva koko iiyure ezimbalwa pickle walungisa umxube. Emva koko kufuneka uqhotse medallions.
Okwangoku, silungiselele sauce kufuneka. Ukuza kuthi ga ngoku sithatha 150 g seediliya. Esiqingatheni abenze ijusi ongeze phezu icephe encinane yobusi, soy sauce, ibhotolo, starch, kunye nentsalela iidiliya aliqhawule kwanesinamon nutmeg. Sibile sauce de eqinileyo. On ukutya, indawo wosa, kugalela sauce yayo phezu kubeka yonke istrawberry kwakunye nebheyizile amagqabi.
Medallions yenkomo, nomvuzo
Medallions ingalungiswa nje kuphela eziko kodwa nomvuzo. Ukulungiselela medallions yenkomo kwi lunghekerile ufuna isiqingatha Kilo inyama aqingqiweyo ibe medallions kwaye Faka kangangesiqingatha seyure. Marinade ibhalwe ngolu hlobo lulandelayo: isiqingatha sekomityi yamafutha omnquma exutywe cloves 2 nakhandiweyo of ikonofile, yejusi yelamuni, ikumin, ityuwa kunye yekoriyandire, okokuba ungongeza na kwi ubuzaza pepper. iqhekeza nganye inyama kufuneka yisongele rasher (zonke kuya kufuneka malunga 100 g), ukuba sicande skewer aze aqhoboshele yesebe rosemary. Nomvuzo le dish iphekwe ngokukhawuleza kakhulu - malunga ne-3 nemizuzu.
medallions yenkomo ne yomrharnate iwayini sauce
200 g yenkomo izilayi umtya iyazichaphazela zonke ingqolowa (ngokuqhelekileyo, imali ngayo le inyama 3) kunye pickle. Kuba marinade ukuxuba uwathandabuze, isiqingatha Chili ipepile, iperi namasebe nerosemary, itswele, okwe 1 (zinqunqwe) nesiseko pepper emnyama. Emva koko, lo mxube dibanisa 1 itispuni sauce iRyke kunye 1 asiphe enkulu yamafutha omnquma. Kodwa lo mxube kunye pickle zenyama (ixesha -. 30 imiz). Emva koko azihlambulule ngokupheleleyo inyama izithako marinade.
Ekubeni medallions got igama layo ngenxa imilo, kufuneka uzame ukuyigcina. Ukuza kuthi ga ngoku, i-alumuniyam eliqinileyo ukwenza "iihupu 'ukuba azithe ehlabathini inyama isangqa. Ukuzifudumeza eyenziwe ngepani ngembiza yamafutha omnquma, ukongeza KFile ezinqunqiweyo ukuba incasa kunye sprig of rosemary. Kule enuka medallions oli Qhotsa: 3 imiz. kwicala ngalinye. Susa, ityuwa, uze emva koko eqhotsiweyo eminye imizuzu-3.
Ngoku ke kufuneka ukuba wenze sauce. Ngaphandle ephakamisa kwakho ngasekhohlo emva kokupheka amanqatha inyama, uthululele kuselukhambeni 200 iigram zewayini yetafile elibomvu, amacephe 4 juice werharnati kanzulu, ukongeza irozmeri, shallots itswele zinqunqwe kunye pepper encinane kunye netyuwa. Kwifatyi sethumba sauce, esivumela ukuba izokhula. Emva koko nzima sauce ufuna bahlukane izithako ezinkulu uze uthulule phezu medallions. Kubonakala mnandi kakhulu!
Iziqa yenkomo kunye sisi neetamati
300 grams nkomo kufuneka iziqwenga, avuthuze. ityuwa yabo nepepile kunye Qhotsa macala omabini de upholile. Wazibeka ngepani phezu abeke iqhekeza ngalinye zakhutshwa iitumato semicircles (1 piece uya kwanela), ugalele mayonnaise uzalise sisi ya (malunga ne-100 g). Bhaka eziko de lo sisi inyibilikiswa, ie, malunga 10 imizuzu.
Iziqa nkomo utywala sauce
700 g inyama iziqwenga, baphinde. iqhekeza ngalinye uthambise lwemostade, teriyaki sauce, ipepile, yimikhwitsho kunye neviniga encinane kunye netyuwa. Faka inyama kwisibandisi, kwaye kufuneka iiyure ezi-3 ubuncinane. Emva koko nkxu inyama umgubo kunye Qhotsa ngeoli kushushu. Okulandelayo, inyama wayibeka kwi kukungxawu (okanye ezinye izitya apha emazantsi elingqingqwa), ityuwa, amfefe lowo amakhonkco itswele zinqunqwe (iiPC 2.) Yaye uzalise itoti zebhiya. Ungadibanisa ligqabi bay. Imizuzu on abile iyure yonke.
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