Indlela ukupheka kwaselwandle zibambene. Indlela ukupheka kwaselwandle ekhenkcezisiweyo

Seafood ayikho kuphela uju emnandi kwaye original, kodwa imveliso iluncedo kakhulu. Umxholo umzimba kufuneka izimbiwa kunye iiprothini kuzo iyaqengqeleka nje phezu. Indlela ukupheka kwaselwandle engumkhenkce, kungekhona ukumosha incasa yawo ezingcakacileyo, exhamle ubuncwane ityuwa kunye nobulawu? Apha kufuneka ukuba ulandele imithetho embalwa: i kwehlobo imveliso kuthathelwa ingqalelo, lo mgaqo- ubushushu xa upheka kunye nezinye iintlobo-ntlobo.

Ukuba awukwazi ukuthenga nje abanjwe, wena nje wevenkile lendawo kuthenga zibambene kwaselwandle. Zokupheka zilula kakhulu kwaye fast, yaye incasa iimpawu kuhlala ingatshintshwanga. Khumbula nje ukuba akukho kucetyiswa ukuba siwasebenzise nangokomthamo mda. Kungcono ukupheka into ebangel 'umdla ekhaya. Ngoko ke uya kuba qiniseka ukuba ukuthintela ityhefu.

nokupheka Tips

Apha ithengwe wevenkile emkhenkceni kwaselwandle. Indlela yokulungisa le mveliso? Kukho amaqhinga ezincinane zokupheka. Shrimp zithengiselwa njengoko abade kwaye unpeeled in iqokobhe. Ukuba akusafuneki ukuba icocwe, ngoko uqhotse eyenziwe ngepani nje kongezwe ibhotolo. Unako kwakhona ubilise kubo. Kuba oku esezantsi emanzini abilayo imizuzu-3. Lunganyangwa abilayo imizuzu 4 ngamanzi ngetyuwa. Esifana zombini ibande kunye zibambene. Bacoca uze upheke malunga 5 imizuzu, kungenjalo baya kuba nzima nje ngerabha.

Iimbaza ephekwe ngefoyile ye

Yintoni oya kuyifuna: a Kilo kwangaphambili-iphekwe iimbaza kunye ekonookrwece ngetyuwa (kukhethwa elwandle), kancinane extra virgin olive oyile, nemiqhathane yesonka (100 g), 3 iitumato nzima enkulu, omnye atyabukile clove begalikhi, iqela elikhulu parsley.

Indlela ukupheka kwaselwandle? iimbaza Frozen kufuneka kuqala zinyibilikisiwe. Ukuze wenze oku, (ukuze ezilahlekileyo) wazibeka phezu ebusuku kwisingxobo oluhlambulukileyo kwishelfu emazantsi ifriji bayigubungele ngelaphu. Sika iitumato zibe iityhubhu ezincinci. Xa kwaselwandle unfrozen, amaxolo ngobunono inyama imela iimbaza evela kweqokobhe. Musani ukukulahla ngoko kweqokobhe - baya kuba "izitya" ezigqwesileyo sokubhaka. Kwisingxobo esahlukileyo, uxube inyama kunye nokutya kwaselwandle otyunyuziweyo igalikhi kunye parsley ezinqunqiweyo. Galela ngaphezulu namafutha omnquma, woyigalela ityuwa afefe breadcrumbs. Cwangcisa amaqokobhe, ukuze kube lula ukuba bazalise inyama ifunyenwe. Ngamnye kufuneka ube iimbaza enye. Beka endaweni isitya kunye ezantsi elingqingqwa, faka intwana yamanzi kunye namafutha omnquma, ngaphezulu iitumato, zakhutshwa. Ukubhaka malunga 10 imizuzu kubushushu degrees 180.

Cocktail "adventures Sea"

Cocktail - impendulo ilungileyo nomba ukupheka kwaselwandle zibambene. Uyakwazi ukuyithenga nayiphi na ivenkile. Idibene noodles irayisi bekuya kuba izitya Asian olukhulu iqela lakho.

Kuya kufuneka ube: iponti kwaselwandle mix, 100 grams iinoodles irayisi, 2 amacephe soy sauce, amafutha omnquma, okanye oli yemifuno, i cloves wachuba iindawo ezimbalwa begalikhi.

Ukupheka nezisitheleyo; kwaselwandle dip ekhenkcezisiweyo ngembiza amanzi abilayo, ukupheka imizuzu 2 ubushushu medium phezu. Emva koko, izicoci amanzi kunye nokutya kwaselwandle obsushivayut. Ngoku asilungiselele lokubopha cocktail: iziqwenga amancinci, etswele, ukufudumeza ipani kakuhle pre-wamgalela ioli omnquma okanye yemifuno. Qhotsa neekinofile imizuzu embalwa, ongeze cocktail kunye soy sauce. Emva koko sauté imizuzu emi-5. Galela ezimbalwa noodles imizuzu irayisi ngamanzi abilayo agunyazise utywala. Uwaphalazele eyenziwe ngepani kunye cocktail, ikhava ze ususe ebushushwini.

Maritime isaladi cocktail

Cook kwaselwandle ekhenkcezisiweyo kuyinto snap. Ngokuqhelekileyo ukuba ikuphekwa iphekwe ngamanzi abilayo angekho ngaphezulu kwe-5 imizuzu. Ukusuka ugqibile kwaselwandle ungakha isaladi emnandi kakhulu kwaye okunesondlo.

Uza kufuna oku: iponti cocktails emkhenkceni, amaqanda 6, wayipheka nzima, itswele enye enkulu kunye neminqathe abatsha efanayo, ibhotolo kunye imayonnaise.

Technology samalungiselelo: ubilise imizuzu 5 abilayo ityuwa emanzini, ulwandle cocktail. Emva koko Ukupholisa kwaselwandle kunye inkulu kubo isikwe iityhubhu ezincinci. Nje olungiswe usike amatswele. Tha iminqathe kwi grater enezikroba ezinkulu. Upheka imifino: ipani eshushu wabeka intwana encinci njengamasi umlomo wabo, uqhotse itswele de omdaka segolide, ongeze isahlulo iminqathe. Xa ulungele imifuno, qhagamshela nabo amaqanda zakhutshwa kunye nokutya kwaselwandle cocktail. Beka endaweni isitya isaladi singaxubeki imayonnaise. Ukuba awufuni ukufumana nobuganga kakhulu, xuba isaladi ne soy nesosi kunye imifuno.

Isuphu kwaselwandle in Spanish

Xa uyazi ukuba ukupheka kwaselwandle engumkhenkce, bapheke nabo lesuphu!

Uluhlu izithako: a yelitha umhluzi intlanzi, ukudla kwaselwandle mix (isiqingatha kwekilogram), 1 neminqiwu ezimhlophe intlanzi, iitumato 3, iitapile 3 ezincinane, 1 intloko itswele, 1 pc. iipepile, eziliqela cloves KFile pre-atyabukile. Izinongo for Spanish kwaselwandle isuphu: ipepile ebomvu, ipepile, ipepile emnyama, bay amagqabi, idile, nesafron, ityuwa ulwandle.

Technology samalungiselelo: Clean ze uyinqunqe ibe iityhubhu ezincinane iipepile, iitumato neetapile. Uthululele ipani i-oli yemifuno kwakunye sauté kuwo phezu ikonofile abile, itswele, ipepile ebomvu. Kukho kwakhona ukufaka yonke imifuno ezinqunqiweyo uze upheke kuzo logama nje pepper intsimbi ngesisa. Ukulungele usike imifuno kunye ngoncedo blender uze ulisonge emva kuselukhambeni. Galela kwi enye stock iintlanzi. kwaselwandle Frozen, neminqiwu intlanzi, ukongeza kwi imifuno umhluzi kwaye ngoko abile, kodwa qiniseka ukuba intlanzi akuthethi bapheke. Ukuphekela ngepani enkulu de kwesiqingatha iitapile. Buyisa yonke imixholo ipani, yongeza i iziqholo kunye netyuwa, kwaye bamba imizuzu eli-10 kunye isiciko asondelelene. Ukuhombisa, ulifefe idile ithungwe ezinqunqiweyo. Njengoko ubona nentlanzi ukupheka ngokukhawuleza kakhulu, kwaye inani iresiphi kuya kuvumela ixesha ngalinye ukwenza i menu entsha.

pizza elimnandi nge kwaselwandle

Kufuneka efrijini emkhenkceni kwaselwandle? Indlela ukupheka ukutya enye inkampani enkulu, ukuba ingenakucwangciselwa grand ipati? Zama ukwenza gourmet pizza kwaselwandle. Kuyinto original kakhulu, ilula kwaye emnandi!

izithako ezifunekayo: esasidibanisa kwaselwandle engumkhenkce (iimbaza, squid, kwengwane, cuttlefish) - ukuyinqanda. Endaweni yoko, sebenzisa kumxube kwaselwandle cocktail. Kwakhona thatha 0.5 kg iziseko ezizodwa pizza, amatswele nentloko enkulu, iitumato eziliqela womelele, iziqwenga 5 champignons polbanki entsha okanye enkonkxiweyo eyenza umnquma, 150 iigram samasi, leyo ngokulula zinyibilika, mix imifuno Italian enuka (oregano, nebheyizile) namafutha omnquma ngembiza, ityuwa.

Technology sokulungiselela. Lo mxube wavuma parboiled afefe ngetyuwa ukuba liyingcamle Qhotsa, nowezojiweyo ngepani kongezwe yamafutha omnquma ayikho kwimizuzu ngaphezulu kwe-5. Olungiswe usike itswele kunye neenkowane (wabasika ezinkulu), iitumato, uyinqunqe ibe ngamacetyana kunye neminquma izilayi, nothango lwaso isonka samasi kwi grater. Galela ibela pizza uqweqwe kwaselwandle, itswele kunye amakhowa, ixesha kunye imifuno Italian ngaphezulu. Emva koko, walala ngaphandle iitumato ezintle kunye neminquma phezu kwabo. Ngoku afefe pizza kunye sisi ya kwaye uyithumele kwi-oveni ukuba imizuzu eli-15, ngaphambi koku, preheat ukuba degrees 220.

Seafood isaladi yeeavokhado

Izithako: 200 g kwaselwandle ekhenkciweyo, iqanda kunye yeeavokhado mnye, cucumber-2, 150 g itshizi nzima, kukho clove begalikhi, yejusi yelamuni, soy sauce, eyemayonnaise, namafutha omnquma, imifuno, nobulawu, intlanzi.

Indlela ukupheka kwaselwandle ekhenkcezisiweyo kulula? Ndikufuna kubo, yimikhwitsho, kunye namafutha omnquma, indawo, nowezojiweyo ngepani, afefe kunye nobulawu, ukongeza sauce soy negalika. Qhotsa imizuzu emi-5. Atyabukile bila iqanda, zeavokhado kunye cucumber isikwe iityhubhu. Yonke Ukugqithisela isitsha, afefe ngenxalenye kunye netshizi. Galela mayonnaise, soy sauce kunye intlama yejusi yelamuni. Zivuse afefe kunye nohlaza.

"UKesare" kwi indlela zaselwandle

Indlela ukupheka kwaselwandle ekhenkcezisiweyo ukuba imizuzu emi-5? Injalo loo nto, kwenza isaladi. Ndikufuna i kwaselwandle uze upheke ukuba imizuzu 3 emanzini ngetyuwa. Nibanqunqe olungiswe, ongezwe kwipleyiti encinane nepepile kwaye singaxubeki imayonnaise. Kwesinye isitya isaladi, ukudibanisa lettuce, lakrazuka ziingceba, izilayi iitumato kwaye udibanise imayonnaise. Phezulu kunye nokutya kwaselwandle ufafaze croutons.

ngwane ukupheka

Indlela ukupheka kwaselwandle engumkhenkce, ezifana ngwane kwi sauce efaka?

Izithako: ngwane Frozen (1 kg), iitumato 3, 2 amacephe yetumato paste, chive, amafutha omnquma, Chili ipepile, parsley, ipepile emnyama, ityuwa, lemon quartered.

Indlela ukupheka? Chuba igalikhi kunye rissie imbewu, sauté ngumnquma kwindawo tolstodonnoy isitya. Buyisa iitumato ezinqunqiweyo kunye yetumato paste. Imizuzu eli-15. Musa ukulibala ukwenza. nobudlelwane octopus, ulisonge isitya, ipepile, ityuwa kunye mix. Phawula Mpondwana - ukuba ngaba ngokuqinileyo isesiswini na amanqathana, ngoko sikulungele. Nothango lwaso Ixolo, usike parsley kwaye ufake enye. Gquma kunye nokubila. Ukucima umlilo.

kuphekwe squid

Ngoku sifunda ukuba ukupheka kwaselwandle ekhenkcezisiweyo ezifana squid. Le uju iza uzithande okhethekileyo, ukuba phambi kokuba ziphekwe ngocoselelo ndikufuna. Nangona xa siphakathi ungxamile, ungenza ntoni ngaphandle kweli nyathelo. ndayibeka nje squid ekhenkcezisiweyo na epanini, akugubungele amanzi abandayo ngokuyimfuneko. Beka izitya kwi umlilo omncinane kunye babukele de abile. Emva koko, amanzi kunokuba ityuwa. Le inyama iphekwe squid kanye kangangemizuzu engama-20 reflux nokuthantamisa. Ukuba ungayibaxi, kuya kuba nzima nasongo, ngathi irabha.