Indlela ukufunda mantra: inyathelo imiyalelo step, iimpawu kunye neziphakamiso

ETibet in India kwaye bafunde amabinzana ukusuka iseti izandi ukuphumeza iintlobo iinjongo. amagama ezingcwele ezidluliselwa ukusuka kwisizukulwana ukuya kwisizukulwana, wanika zavelisa ubulumko usebenzisa imibala kunye izandi. Noko ke, amagama angundoqo kufuneka libizwe kunye nemvakalozwi ekunene kwaye iingcebiso ngenyameko zabo. Ukuba ngaba ukwenza, ngoko sebenzisa ekufundeni apho kuya kubakho umnqweno iya kuhlala iphupha.

Eli nqaku lihlolisisa into mantra kunye nendlela ukufunda amagama. Lichaza imiyalelo, iimpawu kunye neengcebiso xa kufundwa lo mthandazo ukupela ezahlukeneyo.

Yintoni a Mantra?

Mantra - a intlokoma isandi ukuba ndinikhululele iingcamango ezivela kwiinkqubo otshabalalisayo anentsingiselo engcwele-zonqulo ezahlukeneyo. Bona awasiwisayo nesiSanskriti kwaye isiseko sicamngce ngokudlul. Iudisty bakholelwa ukuba amabinzana ephambili echaphazela ingqondo, iimvakalelo, kunye ezinye izinto.

Funda mantra ingaba ezahlukahlukeneyo: kwinqanaba engqondweni (visually), intetho (ngokuthetha ngokuvakalayo) kwaye kwinqanaba zomzimba (okanye ukusetyenziswa kaBuddha amaso).

Eyona engundoqo nezindululo ukufunda indlela mantra

Ezi imithandazo kufuneka libizwe kanye, ukuba bakwazi ukufikelela kangangoko:

• ukhethe indawo apho ungakwazi Tune kwi elihle yaye akukho mntu uya kumphazamisa;
• ukuphulaphula irekhodi besithi amagama kufutshane kangangoko neloqobo;
• phambi kokufunda zindla mantra: Tune ukuba umnqweno wakho, ukuze abangaboniyo ucinge ukuba ibe yinyani;
• khetha mantra omnye - oku kuya kunika ithuba ukufezekisa iziphumo eliphezulu;
• ukubukela yokuma: kufuneka ibe umgca othe ngqo;
• ukuhlala zibheke empumalanga;
• ukuphefumla ngexesha yokusebenza kakuhle ngokwendalo;
• izandi ukuya kwi pitch elinye bamemelele-ingoma;
• inani ufundo kufuneka liphindaphindwe 3;
• kungcono ukuba bathi ekuseni, emini, ekutshoneni kwelanga.

ukufunda eyiyo ezinye mantras

"Om". Yayifudula lokuphinda abe kunye naba- amandla entsimini abantu abahlala onke amaxesha: elidlulileyo, ngoku nakwixesha elizayo. Ukupela umthandazo iphucula igazi lokuhamba intloko kuzisa ingcaciso, bekuliphi inqanaba lengqiqo nobulumko.

Amaxesha amaninzi, xa kusenziwa, bamangalisiwe malunga indlela yokufunda-mantra "Om":

• Okokuqala, vala amehlo akho uze ucime ingqondo, emele yonke, iinkwenkwezi yonke;
• Phefumla ngokulinganayo nangokunzulu;
• Mamela emzimbeni wakho;
• vula amehlo akho kunye nokukhupha kakhulu kwaye ngaphandle kokuba ikhefu, bathi: "A-O-Y-MMM";
• emva kweveki ukuqala engqondweni wothi mantra uze uzame kuphela uwukhuphe athi, kodwa iphefumlelwe;
• Sebenzisa ubuhlalu.

"Y". Sound utsalo elide isandi elalilapho emiphungeni. Mantra inceda ukuphucula umoya.

"Bhut '. Funda ehlaselwe umthandazo vadhrasany yingozi: kuhlala ngamadolo akhe, wabeka zakhe neentende zezandla phantsi. Wokuvala amehlo am, nomfanekiso uphawu ecacile mantra "Bhut '. Isandi lokuqala libizwa njengoko siphefumla, sifudukele isandi elinye ithuba elide "A-A-A ', ekupheleni nomphunga - kabukhali" T ". Le nto yenziwa ngaphambi kokuba balale amaxesha malunga 3-6.

"Hial". Isetyenziswa ukuzithemba kwaye bafumane uxolo lwengqondo. Phambi practice ukugxila abangaboniyo kwi umqondiso. I siphefumla yokuqala isandi ezimbini lwaziwayo ephepha kwinqaku elinye, ngoko ngezantsi nje "A-A-A-A-A '. Eli binzana yahlulwe iinxalenye ezimbini ixesha elilinganayo ezinekhono.

Indlela yokuphatha mantra? Dr. Nida Chenagtsang

Mantra Healing benza abaphengululi Tibetan abadumileyo abaninzi kunye noogqirha. Ayekholelwa ukuba amandla efihlakeleyo namandla isandi kunye nombala zibe zinezinto eziphilisayo. izenzo ezintsha ziye zasetyenziswa unyango kunye nokwanda, owaba negalelo ngamandla kuphuhliso.

Mantra baphiliswe amayeza Tibetan kunye nokusebenza echanileyo irosari ochazwe Dr. Chenagtsang. Indlela ukufunda mantra, wabeka waphuma kwincwadi yakhe "Mantra linophiliso amayeza Tibetan." Wayekholelwa ukuba imizimba isandi kunye nobungakanani oscillation izandi ezahlukeneyo. Kunye ne-mantra yokudla unyango iyasetyenziswa, amatye, imifuno kunye nenkqubo yokuphilisa lwangaphandle.

Iingcebiso ezingundoqo yonyango mantra

Phambi kokufunda:

• Kuphephe elele, intetho engenanto, ngamazwi arhabaxa, nonyeliso - le amandla dissipated intetho;
• musa ukutshaya okanye usele utywala;
• ukunciphisa ukusetyenziswa ikonofile, itswele, inyama etshaya kunye chicory;
• nokucoca siwabeka umqala chakra umlomo uze ufunde mantra alphabetic 7 okanye amaxesha 21 (phambi ukuphindwa);
• bagcine indawo umzimba - kufuneka ibe nkqo;
• Ukuba ngenxa yesizathu esithile waphule (uthimla okanye libizwe ngokungachanekanga ibinzana), koko kwakhona enze Countdown;
• Khetha indawo ezolileyo ngaphandle izilwanyana.

Xa ufunda:

• usebenzise ibinzana kwimo yalo yantlandlolo, indlela yokubiza Tibetan;
• umoya ziindlela ezigudileyo;
• ukufunda kangangoko isincomo yi inkosi (idla kufuneka bathi amaxesha 108).

Emva kokufunda:

• Kufuneka Bovuthela indawo indawo buhlungu;
• ukuba omnye umntu, ungasebenzisa iglasi yamanzi: wavuthela emanzini ndiseze isigulane.

SeRosari - a phawu rhoqo kufundwa mantras

Kuba ukubala ngokuchanekileyo ngamabinzana ezingundoqo ezisetyenzisiweyo amaso. Inani labo, umbala kunye eziphathekayo kubalulekile.

Itafile, cinga ngoko kwathethwa uhlobo izinto isetyenziselwa ntoni injongo.

Imali ngokufanelekileyo mantras ufunda - amaxesha 108, ngoko kunye amaso ezininzi kangaka ngerosari uya kumnika iyimpumelelo izenzo zobugqi nobulumko. Ngexesha lomsebenzi, ukuba ityala amandla, ngoko mantra ngamnye kufuneka ube ngerosari yakho.

mantras lweencwadi ekucetyiswa ukuba zifundwe kunye ngerosari

Okuqwalasela izindululo eziphambili Dr. Chenagtsang ukufunda indlela mantra kunye ngerosari:

• amaso kufuneka zibe kubungakanani obufanayo, yenziwe umbandela enye, umgama phakathi amaso, - ububanzi ngomnwe;
• inani elininzi amaso amathathu;
• ngamnye asebenzise ngerosari zabo mantra;
• intambo umbala kufuneka utshatise umbala we amaso;
• ephethe irosari ngesandla sakhe sasekhohlo;
• ubudala, baphuke kwaye awukwazi ukusebenzisa abanye abantu irosari;
• ngerosari eyanikelwa iNkosi, kufuneka lazise;
• musa ukuvumela izilwanyana makachukumise sokubala magic: iyazigatya amandla;
• ivenkile irosari engxoweni ezizodwa;
• emva kokufunda zezandla zakhe ngesibetho phezu kwabo, uze ningawachukumisi entloko.

Indlela ukufunda mantra lwamaBhuda, lucaciswa kule theyibhile.

Iingcebiso ukufunda Maha-mantra

Ukuze asihlambulule ingqondo kunye nomoya, ukufumana ukukhanyiselwa noxolo kusetyenziswa Mach mantra Great. It ikuvumela ukuba ufikelele amandla kaThixo kunye ulonwabo lokwenene.

Lo mkhuba wenziwe nge irosari. Cinga ukufunda indlela Maha-mantra kwi amaso.

Okokuqala, nilungise amaso, enamakhulu amaso 108. Okubhaliweyo mantra kufuneka ufunde, ubambe nocikicane ngomnwe phakathi sesandla sasekhohlo bead emva Krishna. Ngoko ukuzalisekisa abo elide nje ufikelele ekupheleni wesangqa. Le nkqubo ibizwa ngokuba 'Japa'. Intshukumo ngokwawo kufuneka athathe akukho ngaphezu kwemizuzu ezisixhenxe. ukufunda Krishna akwenzeki kwi bead ngokwayo. Ukuphinda isenzo baguqule ngerosari ufunde ngasemva.

Indlela ukufunda mantra ka Ganesha?

Ukuze zikwazi ukutsala kakuhle-ntle zemali ukuze angabuyeli Indian oothixo Ganesha kunye Kubera. Bona oothixo elityebileyo nobulumko epheleleyo.

Cinga indlela yokufunda -mantra ka Ganesha. Ganesha mantra ukuba imali kwaye ukufunda ekuseni ngomhla inyanga ekhulayo. Phambi kokufunda kufuneka ucamngce (ukugxila ukucinga ngemali kunye imali). Raj mantra Ukhupha ngesingqi, kodwa ngaphandle iinzame ezingaphezulu. Emva kokuba nokucamngca ufunde amagama ilizwi kakuhle kwaye ezolile.

Raj ukufunda mantra kwenziwa kakuhle ingqondo esulungekileyo kufutshane eqingqiweyo kunye isithixo. isandla sakhe phezu bacingela ngesisu ekuLunyukisiweyo ngazo zinakho ukuqhutywa apha ekuhambeni ezingcingeni. Emini, ukuba avakalise isigwebo angekho ngaphantsi kwesinye elinamanci asibhozo amaxesha. Oku ndiyayigawula umendo ukutyebiseka oyifunayo.

Ukuba uqonde ukuba ufunde indlela mantra, iingcamango kunye nezenzo zenu ziya odolwa, kwaye nawuphi na umnqweno ifezeke. Sele uyincutshe ekudlaleni loo ubuchule bokufunda mantras phantsi amandla zomntu ngamnye, ngoko khululeka ukufumana lo msebenzi.