Indlela uchazele umntwana ntoni ixesha? Indlela ukuqala ngenyanga

Mnandi kangakanani ukuba abazali ukubukela iintombi zabo nkolelo! Ukususela amantombazana amancinane angenzi kancinane baba abafikisayo kunye namantombazana ezintle. Yokukhula - yinkqubo entsonkothileyo leyo iquka kuphela olukhulu, kodwa utshintsho umfazi okhulelwe. Indlela uchazele umntwana ntoni ngenyanga, ilungelo? Ngapha koko, kubalulekile nje ukuba bangenise ulwazi oluyimfuneko elivisayo, kodwa kwakhona ukuthatha unonophelo nomba zengqondo ngalo mba.

Intliziyo nengxoxo intliziyo

Phambi kokuba baqale ukuthetha nentombi yakhe yonke unina kufuneka siqonde - ukuba kucacile, kusenokuba le mfihlakalo umntwana wakhe. Ngoko ke, kubalulekile ukuba unikeze ulwazi. Amantombazana amaninzi abazi ukuba uqalise njani ngenyanga, yaye oku "isiganeko" ngamanye amaxesha, singena ibe wothuka ngokwenene. Qala ingxoxo kunye ngembali yabo, ukuchaza ngokweenkcukacha indlela eyenzeke kuwe oku. Chaza umntwana, yinkqubo yendalo wongqina ebudaleni bakhe up. Mcacisele ukuba xa esexesheni iqala, utshintsho emzimbeni wentombazana, kuba sibe nomtsalane kwaye zobufazi.

Gxininisa ukuba inkqubo enjalo - ayikho sisifo, kodwa kunokuba isiqinisekiso zempilo abafazi wayo. Ukuba umntwana ongakuthandiyo ukuthetha ngayo, musa ukuzinyanzela, luphe ulwazi iinxalenye ezincinane. Zama ukuba nenzalo intombazana eza kunceda ukuqonda ukuba iza kutshintsha njani, yaye kwixesha elizayo uza kukwazi ukuba abe ngunina. Nendlela ukuchazela umntwana ukuba le nyanga, ukuba ke uthe akaliva ukuthetha ngayo? Kulo mzekelo, lo kungcono ukuba ukuthetha nabo ke intombi basenyongweni. Umakhulu, dade, okanye Ummeli ndinixelele zonke iinkcukacha.

kweminyaka

Kwaye xa aqala nengxoxo nzima? Njengomgaqo, exesheni emantombazaneni iqala ukususela kwiminyaka-9 ukuya ku-15. Noko ke, oku akuthethi ukuba umthetho. Kungcono ukuxelela umntwana wakho ins kunye outs phambi lokufikisa, eneminyaka engama-8 ubudala sele nako ukuqonda kuwe. Nokuba ngaba zonke ezifundiweyo, phezu isenzeko womntwana yenyanga ubuncinane akoyiki. Mqinisekise umntwana wakho ukuba ihlazo akukho lutho, yaye umele ngokuqinisekileyo ukuxelela umama wakhe ngale siganeko. Baxelele ukuba le nkqubo ngokupheleleyo onke amantombazana kunye namabhinqa kwixesha elithile ebomini. Kulo mzekelo, akukho mfuneko yokuba ingqalelo xa kufuneka yenzeke rhoqo ngenyanga, ngenxa yokuba umntwana azive ukuba ukungabikho sexesheni de kwiminyaka ethile - loo nto sisifo. Kodwa unina kufuneka ngokwakhe ukulawula xa ukuqalisa ukhetho. Ukuba ke kwangoko kakhulu (ukuya kwiminyaka-8), okanye ngokuchasene noko, ukuba ulibele kweminyaka eli-17, kufuneka ubone ugqirha icebiso. Eneneni, oku kusenokubonisa ukuba kukho ukusilela hormone emzimbeni.

Ingcaciso eya kubazali

Qaphela ukuba ukuba intombi yakho apho awayebhitye kakhulu okanye ezingaphezu kwemfuneko, elide ngenyanga akakwazi kuhlaselwa. Kulo mzekelo, kufuneka ubonise umntwana kwagqirha. Njengomthetho jikelele, okoko kwasekwa esifubeni naphambi uqala ukuba sexesheni lwenzeka malunga neminyaka emibini. Musa ukuxhala ukuba intombazana sele iqalile ngenyanga, kodwa mgaqweni, lo shift ukusuka kwiintsuku ezili-10 ukuya kweli-14. Umjikelo eqhelekileyo lenziweyo kwisithuba seminyaka 1.5-2. Kodwa kufuneka sinikele ingqalelo, ukuba singaphezu ngaphezu kweenyanga ezi-3.

PMS - Mxelele ngale ntombazana

Xelela intombi yam ukuba sexesheni ithetha yenzeka njani. Gxininisa ukuba yinkqubo yendalo. Xa umntwana uyaqonda izinto ekufuneka uzilindele enkundleni, unako ukubuza umbuzo malunga ubuhlungu. Kwaye kufuneka silungise intombazana ebixhamla ubuncwane kunene ngale nto. Akukho mfuneko yokuba kuthi ukuba buhlungu kakhulu, kwaye njalo ngenyanga nganye. Zama ukuchaza ukuba zonke iinkqubo ezikhoyo emzimbeni, bengabantu. Mhlawumbi intlungu yakhe akasoze. Kubhetele ukuba usixelele okuninzi malunga ixesha premenstrual. Ubuthathaka, ukuba nochuku, zokuphila, ukudinwa - ezi mpawu ukuba angaziva phambi kokuba sexesheni. Chaza ukuba oku uza kudlula. Gxininisa ukuba esexesheni Akuvunyelwe ukusebenza, ngokwenyama ngokweemvakalelo, kungenjalo umjikelo angaya zingalahlekanga.

sazala

Indlela uchazele umntwana ntoni ngenyanga, oko kuyimfuneko ukuba agcine imigaqo yococeko? Okokuqala bonke basixelela ukuba ezi ntsuku kufika kanye ngenyanga kwaye musa xesha lide - kwiintsuku ezi-3 ukuya ku-7. Ngeli xesha ke kubaluleke gqitha ukuba sihlale sicocekile, uhlambe rhoqo Ukunqanda umngcipheko zizifo. Fundisa umntwana wakho ukuba amanzi ashushu kwandisa flow igazi, ngoko ibhafu kweli xesha ke kungcono ukuba ukwamkela kwaye usebenzise ishawa. Iinkqubo Amanzi kufuneka wenziwe ngokuyimfuneko kusasa nangokuhlwa. Kambe ke, kwimihla ekuqaleni kufuneka ukuba uhlambe zonke iiyure 3-5, ngokuxhomekeke kubungakanani ezikhutshwayo. Kulo mzekelo, indlela yococeko kufuneka kufakwe ezintsha.

Indlela yokusebenzisa

Ngenyanga ubudala intombazana kufuneka ukwazi oko ucoceko kuyimfuneko ukuyisebenzisa. Uyakwazi phambi-ukuthenga gasket ubaxelele ukuba usebenzise indlela, baya kukunceda ukuba ukugcina amathayara kunye nokucoceka imini yonke. Chaza ukuba eli xesha, kufuneka baphathe uqhelane. Kodwa ke manenekazi abaselula sebenzisa tampons ayikhuthazwa. Sixelele ukuba yintoni Kukhethwa ukuba ukunxiba ngexesha: kuyimfuneko ukushiya iingubo eziqaqambileyo nezinxibo elingana ngokusondeleyo umzimba.

Inkxalabo malunga nempilo

Xelela umntwana ukuba sexesheni oluqhelekileyo ibaluleke kakhulu ngenxa yempilo, kufuneka bathobele imithetho ethile njalo imihla ebalulekileyo :

• Kuphephe uxinzelelo khulu.
• Yeka ukudlala imidlalo.
• Awukwazi unamathele idayethi yindlala - sisiganeko kunokubangela sexesheni fail kwaye ikhokelele ukungalingani hormone.
• Akukho mfuneko isiya kuqubha okugcina amanzi ezivulekileyo. basengozini enkulu yokufumana i-HIV.

Utshintsho emzimbeni

Ngoku uyazi indlela ukuchazela umntwana ukuba le nyanga. Kodwa intetho enjalo kuya kubakho ithuba elihle ukuba uxelele intombazana ukuba ngoku iyakwazi ukufumana kumitha, uzale. Nokuba intombi yakho akukenzeki ngesondo, enoba unalo ulwazi oluyimfuneko. Nceda qaphela ukuba ngoku emzimbeni ekhulisa iqanda ezinokuthi aqhamileyo ngexesha lokwabelana ngesondo, ukukhulelwa emva koko. Asinto kuyimfuneko, Kakade ke, ukuba oyike umntwana, kubhetele ukuba bakuxelele ngayo ukuzikhusela ngokwabo, yintoni izixhobo ukuyisebenzisa. Qaphela ukuba ukukhulelwa kwangethuba ayinqweneleki kwaye kungaba nefuthe elibi emzimbeni kamama oselula.

Musa ukulibala ukuba usixelele malunga neengozi kwezifo ezosulela ngesondo ngokwabelana ngesondo okungakhuselekanga, ingakumbi ngexesha sexesheni. Sikulungisele uncwadi ezizodwa, apho umntwana afunde banzi ulwazi yena okanye isiza podyschu iingxaki zokwenyani elivisayo.

isishwankathelo

Abazali Dear, khumbula: nakubeni intwazana yakho yayisencinane ekhula phezulu, ukuze izinto ezininzi lukoyikise kwaye ahlale engacacanga. Ngoko ke, kubalulekile ukuba uxelele umntwana malunga iinkqubo ezenzekayo emzimbeni wakhe. Zama ukufumana ukuzithemba intombazana, kwaye ke uya kukwazi ukwenza inkxaso kweli mzuzu nzima.