Indlela lahla iintsumpa?

Kukholelwa ukuba xa ukuyiphatha maxoxo okanye amasele, ngoko ngokuqinisekileyo obzavedeshsya intsumpa ulula. Nangona kunjalo, oku kude inyaniso. Abaninzi nkqu ongazange wambona amasele, asazi ukuba ayibulale njani of intsumpa. Bona musa kubangela intlungu, kodwa musa kuzisa nantoni na elungileyo, alabonakala ubuhle ayikho ezahlukeneyo. Ngenxa umthetho, ukuba kuvela elivisayo, xa amakhwenkwe kunye namantombazana baneengxaki ngokwaneleyo. Ngoko ke, xa kukuvela iintsumpa lidibanisa i "asiphe tar" yaye kuya umbuzo "ukulahla njani na intsumpa."

Iintsumpa ezi yamathumba ulusu banomoya ezinokuthi zibekwe zibangele okanye ngamaqela. Bonke bephela zibizwa ngokuba yintsholongwane papilloma nzima. Ukuze babonakale kuyo nayiphi na ilungu lomzimba, kodwa kaninzi ezandleni, iinyawo okanye ubuso. Ukuze lahla Iintsumpa plantar kuyimfuneko ngokukhawuleza kangangoko kunokwenzeka, njengoko oku kwenza ezininzi iingxaki ngokuhamba.

Malunga ne-75% yabantu wakha waba kweziqu ezingemnandi. Hi ndlela leyi, phambi kokuba ugqibe ukuba balahle njani na intsumpa, sekunjalo kufuneka ngokuchanekileyo "ubale". Kufuneka ukuba siqinisekise ukuba oku igala, okanye callus lithambo eqhelekileyo okanye ezinye kolusu. Iintsumpa ukuba ngebala, imbonakalo luthuthu kunye umphezulu olungalinganiyo. Iya isanda, bona limsi.

iindlela Modern indlela ukuphelisa iintsumpa anika ubuchule ezifana laser, ukutsha, ukusika, amazinyo. Banako mhlawumbi ukunceda okanye hayi ukunceda kodwa ukushiya namanxeba 'ukunika' eninzi iintlungu. Ukongezelela, ukuze babuye zenzeke.

Ukuba unayo inani elincinane intsumpa yaye musa "zizala", nibayeke, bathi bekufanele ukuba shwaka ngokwabo kwisithuba seminyaka emibini. Ukuba inani labo wayemana enyusa, ngoku lixesha lokuba athathe amanyathelo.

Umele uqale ngo amanyathelo alula, niwenze ixesha elide yaye ukuba akukho isiphumo zaphawula, koko udlulela kwi "zilwe" ntshukumo.

Kuyinto indlela ephumelelayo usebenzisa vitamin A. Kuyimfuneko ukuba capsule equlathe 25000 IU of Vitamin A ukusuka fish oil isibindi okanye amanqatha, kwaye yayama ngaphandle ulwelo kulowo kwi enentsumpa. Ngoko ke ukwenza kanye yonke imihla. Lahla Iintsumpa tyaba ukufumana kwisithuba seenyanga 4.

Abanye badumise le ndlela: thatha ivithamin C kunye namanzi. Yenza intlama, tipakani kungena enentsumpa kwaye kukubopha. Vitamin C ezisenokumdina eluswini, ngoko kuyimfuneko ukuba nokuthambisa isixhobo enentsumpa kuphela.

Ngaba kwakhona athontsize nethontsi ioli kukaCastor enentsumpa bandaging. Ukwenza nkqubo lufuneka kabini ngemini.

Kukho imixube ezizodwa eziqulathe salicylic acid. Oku kube amafutha, ulwelo, ukumiswa. Ekukholelwa ukuba salicylic asidi yenza kwaye inceda enentsumpa ukuba shwaka. Kodwa ezi Amachiza contraindicated abantu bathwaxwa seswekile kunye nokuhamba kwegazi. ngcina ngempumelelo kakhulu ezinomthamo-40% of salicylic acid, intsumpa ingakumbi plantar. Kubalulekile ukuba udaka ifihle kuphela enentsumpa hayi yonke kumphezulu izandla okanye iinyawo enjengokutsha kunokwenzeka. Kunye kujikelezo iintsumpa zibe lubricated kunye jeli petroleum.

Ubunzima amaqunube rowan ekrwada rhoqo isicelo ukuya enentsumpa.

Kuyanceda ice owomileyo, apho ivenkile ice cream. Kufuneka kwakhona isicelo ukuba enentsumpa ubambe uze nomonde ngokwaneleyo. Emva koko, isongiwe cellophane kunye nephepha nesikhumba efrijini. Ukwenza njalo kathathu ngemini. Bathi ufakele iintsuku ezimbini.

Yenza ubuso yejusi intsumpa of celandine, iye mbala-orenji kufutshane ingcambu - kukho incindi kunye nemfuneko.

Enye into ebaluleke kakhulu ukuze bakholwe ukuba intsumpa shwaka. Kwakukho amatyala abantwana banikwa xa iivithamini bathi oku amayeza ngamandla kakhulu intsumpa - kwaye, owu, ummangaliso! - intsumpa wanyamalala. Le ndlela esifanayo. Xa bezihlikihla enentsumpa kunye ingqekembe, waza ke wangcwatyelwa phantsi kweveranda.