Indlela Bayibhaka squash inyama eziko. iinketho ezininzi zokupheka

Ithanga, zosiwe kunye nenyama okuthambile eziko, ngaba ipleyiti noziqulathe-ngokwakhe, nto leyo efunekayo garnishing, ekubeni iquka amacandelo yemifuno kunye nenyama okokuba twatse. Ngelo xesha, kukho iindlela ezininzi ixesha lokufaka izitya, ngokuxhomekeke meko kunye nobukhulu kule ndawo yentselo. Kokuba abotshwe, wonqanyulwa, kwisiqingatha lengthwise waza wafumana "izikhephe" okanye imiqolo ukunqunqa 5-6 cm ubude kwaye kubeka nkqo. Ke ukuze ligcwalise, ngoko bacinga ukuba ongapheliyo, kuxhomekeke Ukufumaneka kweemveliso ezithile kunye nokukhethwa zokupheka yalo mama.

Zucchini inyama okuthambile

Le ndlela ukupheka ukutya ingqalelo Classic, ngenxa yokuba imveliso esetyenziswa kancinane. Kodwa ke oko akuthethi ukuba akayi kukha beve okulungileyo. Mhlawumbi akukho oluhle kakhulu, kodwa sidlo isidlo ukuba nazintloni ngokupheleleyo. Phambi kokuba khona squash inyama eziko, kuyimfuneko ukulungiselela iimveliso. 1.5 kg zucchini abatsha (kodwa hayi amancinane kakhulu) ukuthatha 300 g yenkomo okuthambile, isiqingatha sekomityi zerayisi, ityuwa nepepile ukuba ukungcamla, iglasi yamanzi, amafutha encinane yemifuno ngenxa ngembiza, iglasi cream, umgubo, imifuno, iperi kwezibane, 150 g okuqinileyo netshizi.

Okokuqala, cook rice ngokwesiko ukuphakheja izalathiso nilishiye libe aphole. Ke ulungiselele zucchini. Kufuneka ahlambuluke Wayixakaxa amacebiso. Ngaphezu koko, uwahlule ube zahlulo 2-3 transversely ukufumana 'kegs "ubukhulu malunga ngokulinganayo. Ngecephe uthathe tiko, eshiya ezantsi. Oluphambili lisikwa agcadwe oli yemifuno kunye itswele ezinqunqiweyo. Marrows emanzini anetyuwa ebilisiweyo imizuzu 3-4 uze iphela.

Xa komo kufuneka ukongeza irayisi, amatswele amafutha ngentliziyo, ityuwa, ipepile ulwe. Lo mxube yahlaliswa abotshwe kunye zucchini okuphekiweyo ukuzifaka elinzulu ipani okanye baking esityeni. Emva koko, ngomgubo, amanzi kunye cream nesosi ilungisiwe, nto leyo igcwele zucchini, ulifefe sisi ya kufakwa oveni eshushu ukuba imizuzu eli-15-20. Xa ukhonza hombisa kunye ngobunono.

Indlela Bayibhaka squash inyama eziko - ukhetho fastest

Ukuba ixesha lifutshane kakhulu kwaye kufuneka ulungiselele lidibane isidlo esimnandi esimnandi, uvumelane kule resipi. Akukho nto kufuneka pre-kwethumba, ukukrwela amacephe okanye izinto - yonke into lula kakhulu. Ufuna zucchini eliphakathi, 300 g na inyama, 100 g samasi, kancinci ityuwa, mayonnaise, itswele kunye setumato 3. Ukuba kukho oluhlaza, kubuye kube luncedo. Ukuhlamba zucchini ze uyinqunqe ibe amakhonkco zokupheka eqhelekileyo. Emva koko nosizi twa ibe zithanjiswe pre-fomu kugalelwe okuthambile itswele luyacolwa zinqunqwe, imifuno kunye eyemayonnaise, ityuwa akulula. Ukusukela patties ezincinane yaneka phezu zucchini. Sendizihlambile neetamati, wonqanyulwa, kwaye ibekwe ibe ngaphezulu amakhonkco. Phambi kokuba khona squash inyama eziko, kufuneka ukuba afafaze ngalo itshizi ya, kwaye xa esityeni ilungele - ukuhombisa kunye ngobunono.

Indlela Bayibhaka squash inyama kwi-oveni ngohlobo lwezikhephe

Esi sidlo ifunyenwe izabelo. Xa zucchini 1 (2 iinxalenye) abize 150 grams inyama okuthambile, cream icephe, itswele encinane, oli yemifuno, ityuwa, bay amagqabi, ipepile, 30 g sisi. zucchini abatsha Smooth ndahlamba, obsushivayut, wonqanyulwa, kwisiqingatha lengthwise kunye necephe ngalo phakathi, leyo kunqunyulwa kwaye ufake kwi Akunakuba. Itswele olungiswe bacanda, ugalelwe inyama, ityuwa (ukuya engundoqo kwaye uya zucchini). Izikhephe eyimitha, alaqhenqetha ifomu enzulu ugalele cream ezimuncu, yaze yangxenga ifuthe lomanyano ngamanzi abilayo. Sauce efanayo wongeze ityuwa kunye nobulawu. On top of ngasinye bechaphazela kunye sisi ya uwose ukuba imizuzu engama-40 Yiba nomdla wokutya!