Kokutya neziselo, Zokupheka
Isibindi isonka: iiresiphi
isibindi isilwanyana yimveliso iluncedo kakhulu. Ngokwe- kangangokuba maxa wambi isincomo ukutya iingcali zempilo. Kutheni le nto? Ngokuyintloko, enkosi ukugcinwa iiproteni ophezulu-grade, collagen, iziseko purine, acid ezifana tryptophan, lysine kunye methionine, iivithamini A, B6, B12, C, E, kwakunye intsimbi, ubhedu, iphosphate kunye zinc. Ngenxa yesi sizathu, ukupheka iindidi izitya, ezifana zesibindi isonka, leyo baligcine enkulu lweziqalelo luncedo kuye.
Iresiphi isonka elula hepatic
Siza kukunika enye kukho elula, ukupheka ukutya okunencasa kakhulu. Ngoko ke ukulungiselela kwesibindi isonka iresiphi ilandelayo:
- isibindi Good egungxula ngaphandle, ce evela bhanyabhanya kunye nemijelo. Sika zibe ngamaqhekeza amancinci, ezithi ke ngoko idlule grinder inyama. Xa mince ngenxa ukongeza umgubo, ezimbini amaqanda ekrwada kunye axutywe kakuhle.
- Isiqingatha Wayaneka inyama okuthambile kwi ukungunda, pre-zithanjiswe. iphetshana elifanelekileyo ze isonka nespelete okanye naziphi na ezinye izixhobo, nto leyo enokwenza omnikelo.
- Imela camabalalisa umphezulu inyama, afefe amagqabi zinqunqwe umba exineneyo abatsha kunye namaqanda amabini, kuphekwa nzima. Emva koko, siya babeke into eseleyo, afefe kunye netshizi ya.
- Ukubhaka malunga 10 imizuzu eontini osuke kwi 180 ° C. Linda kuphole wegqitha waya uqwalaselo esisangqa esityeni. Emacaleni nibeka imifuno - ekhuhlangubeni lakho. Umzekelo, kukho isonka ezinetyuwa kunye yemixoxozi, iitumato, iisugar kunye neminqathe izilayi, ertyisi njalo njalo. D. Liver walungisa.
- Ngaphambi kokuba eze etafileni, qiniseka ukuba azinqumla isibini inezilayo ufake kunye.
Iresiphi isibindi yephayi in multivarka
Le Ikeyiki kwakhona wamema abaninzi isibindi isonka. Umongo uhlala okufanayo. Yokubhaka njalo phezulu, nakwamanye amazwe kunye nohlaza. Ziza kusetyenziswa ukulungiselela chicken wesibindi, imifuno kunye neenkowane. Siya kuzama ukwenza ukutya okunencasa kunye maxabiso. Xa kanye uya ukumelana wonke zokupheka okupheka inyathelo ngenyathelo, ngoko niya kuphumelela.
izithako ezifunekayo: chicken isibindi - omnye kilogram, amakhowa - 300 grams, iqanda, i-itswele, iminqathe sibini 25% cream - 30 ml, ibhotolo - omnye icephe yomgubo - amacephe ezintathu disintegrant encinane, ipepile emnyama, isinongo umhluzi - 1/2 itispuni netyuwa.
Thina ukubhaka ikeyiki yethu isibindi
Thina ke zinyibilikisiwe ukufikelwa zesibindi ngaphandle balihlambulule. Ezicocekileyo bagcobe phezu iminqathe grater erhabaxa, iipleyiti shinkuem amakhowa, diced yetswele cut. Vula multivarka imo "isuphu", ukuseta ixesha lemizuzu eli-10. Kunyibilika isitya a bhotolo encinane, ugalele amakhowa kunye nemifuno. Govuza Qhotsa.
Good akemi chicken sesibindi a blender, ukongeza ubunzima umgubo, iqanda, ibhotolo, baking powder, cream, ipepile, bouillon kunye isinongo ngetyuwa. Zonke phehla kakuhle de enobunzima eyohlobo olulodwa. Lubricates Multivarki ibhotolo indebe, nibabuyise iimvavanyo isibindi ngenxa. Imo Reserve "Soup" uwose imizuzu engama-20, ngaloo ndlela beshiya ivalve kwindawo evulekileyo. Emva kuvusa signal iquka indlela lokushushubeza ushiye imizuzu emihlanu. Ke isonka sethu isibindi Ndakhupha Multivarki, ukuba ilungele ukusetyenziswa.
Iresiphi kwesibindi yephayi nokuvalwa
amakhosikazi amaninzi zongezwa ezahlukeneyo ezifana yamaqebengwana kwiziseko. Lungisa le dish inzima kancinci, kodwa kuza kubanceda zokupheka iifoto, esebenzisa elo, uya kuqonda zonke iingxaki.
Ifuna izithako zilandelayo: 0.6 kg chicken kwesibindi, anyanisi, umnqatha, amaqanda amathathu inkuku, amacephe amabini buckwheat, iitispuni ezintathu cream, 60 iigrem itshizi, amatswele ezimbini eluhlaza kunye netyuwa.
Okokuqala, ukwenza uthotho umsebenzi wokulungiselela. Yibilise amaqanda bila nzima, iminqathe abade namatswele. Last olungiswe sicanda kunye neminqathe ezithathu grater elikhulu, uze uthumele yonke nokuba kuselukhambeni kwaye kubekwa phezu kwamanzi kunye Qhotsa ngeoli yemifuno. Usile ngendlela blender uzidibanise isibindi kuye buckwheat yomgubo, iqanda, galo-suneli, umhlaba ipepile emnyama uze usile e blender. Kongezwe cream seminqathe cuba ukulungele kunye itswele. Ngoku ukulungisa Akunakuba. Olungiswe sicande okanye ezithathu grater itshizi irhabaxa. Kwakhona olungiswe kusikwa amaqanda esele zenziwe, itswele eliluhlaza.
Ngoku ke isigaba sokugqibela. Wayifulela iphepha ngesikhumba yokubhaka dish, ugalele isiqingatha intlama kuyo, yaye emva koko walala kuzo zonke Akunakuba uzalise intlama loo nto ngasekhohlo. eziko Preheat ukuba degrees 200 ubeke khona ukuba imizuzu engama-30 ukuya ibe ikeyiki. uyithandile njani ukubhaka dish, esebenzisa zokupheka iifoto? A pie esimnandi kakhulu?
Ukupheka elinye iqebengwana kwesibindi
Ngeli xesha, siza kwenza isibindi, ikhekhe ebixhamla ubuncwane kunene / ipayi, uwose oko kutsala khekhe. On oko kongeza kuyo (ezinye imifino, umzekelo), kunokuba zinongiwe. Siqikelela ukuba kutsala khekhe thina kakade. Kwakhona, kuba ingcaciso enkulu sichaza iresiphi, indlela ukupheka isibindi ipayi nemifanekiso. Sifuna: ukulungele kutsala khekhe - 1 kg chicken isibindi - 0.5 kg, itswele encinane, imifuno ezomisiweyo - iitispuni ezimbini, ngokupheleleyo ekhuhlangubeni lakho, brandy - amacephe ezintathu, amaqanda - iziqwenga ezimbini, umgubo - lwalunye ukhamba nge isilayidi, 15% cream - 350 grams, ipepile kunye netyuwa. Kwakhona ukulungiselela ukuba liqhekeke olunzulu ububanzi of ngeesentimitha 26-28.
Ukubhaka ikeyiki eziko
Le nkqubo iya Okokuqala, ukudalwa ngqo ngokohlobo ingobozi kutsala khekhe ukuba bead eliphezulu. Thina ziluma Intlama ngefolokhwe upheke eziko ngama-200 ukuba imizuzu eli-15 - de brown segolide. Ukuba intlama kuvuthwe onazo, kuyimfuneko ukubhaka imizuzu eli-10 ngama-180. Sika itswele kunye chicken ewasusa yenqanawa blender, apho batyumke. Yongeza i brandy, amaqanda, umgubo, cream ezimuncu, parsley, ipepile kunye netyuwa, bonke ephikisanayo kunye agalelwa ibhaskithi. Ukubhaka kwesibindi pie eziko imizuzu engama-30, amalahle ukuba degrees 160. Mkhonzeni le isidlo etafileni kuyacetyiswa ngokohlobo wehlile. Ngoko ke iya kuba tastier. Yiba nomdla wokutya!
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