Indlela asuse ukugruzuka ubuso bakhe

Abantu abaninzi ubuncinane kanye ebomini bakhe senze loo ngxaki ezingemnandi njenge ukutyumka ebusweni bakhe. Yeha, phezu kobuso, ngokungafaniyo namanye amalungu omzimba, oku akusoloko kulula kakhulu ukufihla ukusuka ingqalelo kakhulu indawo yonakele. Yiloo nto abantu abaninzi ndinombuzo, indlela ngokukhawuleza balahle ukutyumka ebusweni bakhe.

Eli nyathelo lokuqala - ukuya kwindawo ngemfuneko owenzakeleyo ukuba asebenzise into ebuntsimbi ebandayo okanye ngumkhenkce. Ngenxa ezityeni iingqameko, ngokulandelelana, kunciphise ukuhamba ukuya kwindawo eyonakeleyo - kwaye ukutyumka ayikho kukhulu.

Ukuba ukulinyazwa ayikwazanga luthintelwe, kwaye uqhubeka ukukhathalela ngale ngxaki, ukuba ukususa njani nemivumbo, kufuneka asebenzise indlela ilandelayo bahlukane ngaye. Ukuya endaweni owenzakeleyo isicelo Oluma ezishushu. Oku kungenziwa elibaselwe ngumoji yawusongela kwingxowa umqhaphu okanye ityuwa yalo nentsuba yamanzi ashushu. Uyakwazi indawo cutha lihlabe pepper patch. Le ndlela iza kunceda resorption ngokukhawuleza ukugruzuka.

Ekusombululeni ingxaki yendlela ukususa nemivumbo, ukunceda amagqabi ikhaphetshu. Amagqabi ngalo mfuno kufuneka seyiqalile ukuba sithethe juice kuye, isicelo ngomvumbo. Kungenzeka kwakhona ukuba isicelo ngeplantain amagqabi unina kunye nomnye umama, burdock kunye namagqabi ezinde.

Iipakethe amazambane ekrwada kuya kunceda abo baye wacinga umbuzo yendlela ukususa ukugruzuka ebusweni bakhe. Ukuze benze oku, iitapile kufuneka kancici ngokusebenzisa grater kwaye sebenzisa intlama yeetapile imizuzu eli-10 endaweni ukutyumka. Le nkqubo kufuneka iphindwe izihlandlo eziliqela ngemini.

Enye iresiphi for ngokukhawuleza resorption ngomvumbo ukuze sikhonze kulandelayo: ngumgubo ezithengwe ekhemisti kwaye bodyagi amanzi ashushu ukuba kuphekwe yintlama xa umlinganiselo we-2: 1. Le oluludaka libhekisela kwindawo ukutyumka kwaye endaweni ixesha ngalinye inxalenye entsha, xa ubunzima iqala ukuba yome. Nje musani kakubi le ndlela ukwenzela ukuthintela ezinye izifo ulusu.

Ukuze uqhube Andibanga umbuzo, balahle njani ukugruzuka ebusweni, kuyimfuneko ukuthenga kwi ivenkile olusebenzayo ngamafutha evela ukugruzuka kunye nokwenzakala. Ezi ngamafutha ke "lweeHedfowuni", "Troxevasin". Ngokuba ukusetyenziswa elide, baya kuba negalelo Ukunyamalala ngokukhawuleza ngomvumbo. Uyakwazi futhi ukusebenzisa ezinye iziyobisi, eziquka lweeHedfowuni okanye pentoxifylline, ukuba ipropati yokusombulula okulungileyo.

arhente ekunciphiseni Good ingqalelo, linamafutha "Rescue", "indovazin" si "Lioton". ukusetyenziswa kwazo kwakhona afaneleka kahle ukusombulula le ngxaki, ukuze ukususa indlela ukugruzuka ebusweni bakhe. Ukongeza kula machiza, kunye yokugquma elungileyo kuthetha luyaphilisa gel "ukulimaza-off", oko kukuthi bezilungiselele ngokusekelwe izicatshulwa izityalo pentoxifylline. Kuba unyango edibene (kunye namafutha aqholiweyo edwelisiweyo) bayacetyiswa ukuba uthathe iipilisi C vitamin eziquka vitamin P-rutin.

Emva kokuba ukwenzakala kufuneka uthathe ababulali iintlungu, leyo obhityileyo igazi kunye kukhokelela ekwandeni abephathe iingono aspirin okanye acetaminophen. Kwakhona kubalulekile ukuba ukunika ngeli xesha zokusela iziselo ezinxilisayo, njengoko bakhubekise vasodilatation.

Ukuba usebenzisa zonke ezi ndlela, kukho ingxaki umvumbo iza kusonjululwa kwixesha elifutshane.