Iitumato e juice tomato - iresiphi

beza iitumato kwilizwekazi ukusuka eMzantsi Merika. Anakho igama elihle "apile wothando" kwaye ziye zasetyenziswa ixesha elide kuphela xa isityalo zokuhomba. Ngo-Russia, i iitumato zaye zaziswa kuphela ngenkulungwane ye-19. Ngoku phantse nasiphi na isitiya okanye kwendlu kukhula neetamati, kwaye akumangalisi, ngenxa yokuba baye oyithandayo iphela.

Iitumato ophezulu lycopene baziwa. Lycopene onesiphumo antioxidative, ukuthintela ukwaluphala nokukhusela nxamnye ukuyilwa iiseli zomhlaza. Yinto eyaziwayo ukuba ngexesha unyango ubushushu okuqulethwe lycopene kwi iitumato siyandiswa, ngoko izidlo ezahlukeneyo kunye amalungiselelo ezenziwe iitumato, ziluncedo kakhulu. Ukongezelela lycopene ziqulathe kwakhona iivithamini B, C, A, E, K, potassium, iphosphate, nemagnesium nangobhedu. Imali encinane zesinyithi abafumanekayo iitumato nesulfure. Enye inzuzo iitumato, leyo, kufanele kuphawulwe ukuba osidingayo ephantsi, eyenza kube lula ukuba nabo nangokomthamo phantse angakwazi. Kufuneka ke ngoko kudliwa iitumato ezinkonxiweyo nezingankonxwanga. kuluncedo kakhulu kwaye tomato juice.

Ukuza kuthi ga ngoku, omama abaninzi bavune iitumato ukwenzela ubusika. Le zokupheka zezi okusilelayo nto zahlukahlukene kakhulu. Oku zonke iintlobo lecho, adzhika, sauce, isoso, okufakwe kunye iitumato zifakwa. Yiba ezabo iiresiphi zabo "apho" adluleyo ezantsi kwizizukulwana ngezizukulwana. Indlela elungileyo ukulondoloza iitumato ebusika - ukuba iitumato kwi tomato juice. Lixesha ukuvunwa enencasa yaye isempilweni.

Indlela "abolileyo e juice tomato" ilula, ufuna akukho izinto ezikhethekileyo, ngaphandle iitumato kunye juice tomato, oko kuquka kuphela ityuwa, iswekile, neviniga kunye namanzi. Ukulungiselela neekhilogram ezintathu iitumato ezintsha ithatha ilitha enye yesiselo tomato, kwisiqingatha ilitha yamanzi enye icephe ityuwa kunye kancinane kwisiqingatha icephe iswekile. Okokuqala, iitumato kufuneka ihlanjwe wome. tomato juice obegalelwe kuselukhambeni, idityaniswa namanzi babeka phezu komlilo. Emva kokuba juice lowo aphekwa, oko blanched iitumato (malunga nama-30 imizuzwana). ke babekwa ezitsheni inzalo. Beka isidingo ngokuqinileyo kangangoko kunokwenzeka, kuyimfuneko ukuba angcangcazelise iibhanki. Xa zibekwa ngayo iitumato, kufuneka ahlale juice tomato eshushu, apho pre-ityuwa neswekile. Nganye ingqayi ilitha ezintathu-bongeza itispuni iviniga. Emva koko vala iinkonkxa nenkcenkce ezineziciko roll. Emva koko, kokuba zijikeleziswe ibheke ezantsi, ebambe ngelaphu eshinyeneyo okanye ingubo ukugcina ubushushu. Xa iibhanki lwehle, yokuba egesini yokugcina kwindawo epholileyo. Iitumato e juice tomato - ukuba iitumato okufakwe kunye juice tomato ebisebhankini eyodwa - "ezimbini kwenye". Akukho anetyuwa engeyomfuneko ukuba xa badla iitumato, wathulula nje.

tomato juice yale iresiphi uyakwazi uzilungisele iinto zonke, okanye sebenzisa evenkileni. Ukongeza, ezi iitumato kwi isosi yetumato kunokuqulunqwa, nokusebenzisa yetumato paste. Kuba oku kufuneka entle ingxengelelwe ngamanzi (100 g intlama tomato ukuthatha 300 ml yamanzi).

Iitumato e juice tomato njengaye nawuphi engaphangeliyo, ngokuba workpiece loo lisoloko kwi "oo" kwaye uyose kakhulu kunzima.