Iindlela 7 ukuqonda ukuba umntu omthandayo ukukopela kuwe

Uyafuna ukwazi ukuba bayaqhatha kwiqabane lakho? Ingaba unayo kunye nezizathu lokuyijonga ezinjalo, kunye neentlobo ngeentlobo ngeendlela ukufumana inyaniso.

izibalo, ukungazi

Ukuba uxhalabile ukuba iqabane lakho uyaxoka kuwe, usenokuba kakuhle - ukuxoka kakhulu eqhelekileyo kunokuba singathanda ngakumbi. Ngamanye amaxesha akukho nje ubuxoki omhlophe okanye ukungenzi nobuqhetseba enzulu, enxulumene kubudlelwane bakho okanye zatshintsha. Ngelishwa, akukho ndlela yenzululwazi yokuqonda ukuba utshintshe iqabane lakho. Noko ke, unako lula ukubona xa ukukopela. Nazi iindlela ezisixhenxe, owosindiswa ngawo wena uyakwazi ukubona ukuba ayithanga fihla kuwe into ebalulekileyo.

Buza abahlobo bakho

Abanye abantu, maxa wambi abasemzini, ngokufuthi lula qaphela xa ndingumhlobo somnye umntu iphuhlisa into engalunganga. Zengqondo basebenzisa test apho umphunga kufuneka ndawonye bakha ipateni. Omnye umthathi-nxaxheba icela amehlo kunye nezinye emncedayo imiyalelo. Yonke into eyenzekayo irekhodwa camera. Phambi kokuqala experiment, abathathi-nxaxheba bacelwa ukuba ukuphendula imibuzo embalwa ngolwalamano, kuquka ingaba ikhona ubehleli ewolo. Abaphandi ke wamnika tape yenkqubo umzobo, ongamazi kwafuneka ukuba bangazi ukuba isibini kwaba imbuka. Okumangalisayo kukuba, kodwa amavolontiya thelekelwayo echanekileyo kakhulu. Olu phando lubonisa ukuba ngamanye amaxesha kuba nje ukujonga intsebenziswano phakathi kwamaqabane, ukuba ewolo okanye ungquzulwano. Abantu benze izigqibo ezichanekileyo ngokumangalisayo malunga abanye ezahlukahlukeneyo, yaye oko kwanele nokuba elifutshane kakhulu follow-up. Ubuncinane, lo ngowona sigqibo eyenziwe zizazinzulu. Ukuba uqala uthuthumbisa kwamathandabuzo kakhulu ukuba ubuhlobo bakho kulungile, abahlobo okanye izalamane iingcebiso ezinokukunceda.

Yenza ngathi akukho nto yenzekayo, ndibonisele

Abantu badla kubi ngokwaneleyo nokuhlola indlela abanye, ingakumbi xa uzama ukwenza oko ngabom. Ukuba unalo ithuba lokuba abukele ithutyana ngenxa yokuziphatha somnye umntu, uya kuba lula kakhulu ukuba baqonde ukuba belahlekiswa. Ngo-2013, iqela lezazinzulu wenza uphando apho abafundi kwakudingeka ukuba abantu ukunika ubungqina enkundleni, aze emva koko ukumisela, wenza la madoda athi yinyaniso okanye bubuxoki. Abafundi abaye banikwa ixesha elidana ukuba ucinge ngaphambi kokuba isigwebo, ukumelana umsebenzi yokufumanisa amaxoki ngcono kakhulu. ukwazi Human akusoloko ukumelana kokwahlulwa inyaniso ngobuxoki. Ukuze kuhlolwe le meko, oku kuthatha ixesha. Ukuba unento endibulala okanye amaxhala, kufuneka nje ukuba uzinike ithuba lokuba bafumane indlela yabo - mhlawumbi kuyinqaba yaba into yethutyana ezinxulumene uxinezeleko okanye ezinye iimeko zobomi. Ukuba ekugqibeleni kuqiniseka ukuba wena ukundilalanisa, uya kuba nesizathu esihle ubuhlobo.

Nikelani ingqalelo ukhetho lwamagama

Uphando lwakutsha nje nge unjingalwazi wezengqondo Dzheyms Pennebaker lacazulula data ziqokelelwe inkqubo yovavanyo kweetekisi. Kuye kwafunyaniswa ukuba kukho imixube ezithile, ebonisa ukuba isithethi izama ukuyifihla ngenyaniso yawo. Umzekelo, amaxoki okuba ukusebenzisa izimelabizo zoqobo, musa ukuthi, "Ndicinga" okanye "ukuqonda" kunye ngaphantsi kusenokwenzeka ukuba usebenzise "kodwa" yaye "Save". Ukongeza, badla ukusebenzisa amagama ezimbi, afana "ngumsindo 'okanye" utshaba ", kunye izenzi ezichaza intshukumo. Kakade ke, konke oku kuyinyaniso kuphela ukuba indlela ukunxibelelana nangayiphi na indlela zitshintshiwe - Ukuba iqabane lakho usoloko ukhetha ibinzana ezinzima kwaye intetho hayi kakhulu ngeemvakalelo zabo, amagama ezo uphawu nto.

Mamela kwisandi amazwi

abaphandi Canadian kutshanje wabuza liqela lamavolontiya ukumamela ushicilelo ezimbalwa iindudumo ukuqikelela ukuba nomtsalane isandi ethile. ngoko ke bacelwa ukuba ukukala kungenzeka ukuba lo okanye loo mntu uza kuba engathembekanga kwiqabane lakho. amavolontiya Women zaphawula ukuba amadoda ngelizwi eliphantsi yelizwi badla ukutshintsha, kunye namadoda-ntliziyo, kwelinye icala, wayecinga ukuba abafazi kuya kuba lula ukutshintsha xa abanini ithoni ophezulu. Ngokutsho isifundo, amadoda kunye namaqondo testosterone aphezulu amazwi ephantsi - kwaye oko inqanaba eliphezulu testosterone lu dityanisiwe amathuba sokungathembeki. Nangona kunjalo, ukuze ucacise indlela abantu zokwazisa ngokwasengqondweni oku, abaphandi abazange babe nako. Kamva ke baya kufunda le nyaniso, yonke imihla enidla nako ukuphichotha nje ilizwi iqabane lakhe, yaye phezu kwesi siseko ukuze aqonde ukuba ityekele kuzo zonke ukutshintsha - uya kukuxelela ithoni.

Nikelani ingqalelo social networks

Ukuba iqabane lakho uchitha ixesha elingakumbi yefowuni yakho kunawe, kunokuba nokusola abanye. Uphononongo lubonise ukuba abantu abakhuthele kakhulu kwi social networks, kunokwenzeka ngakumbi ukuba ukuze sisinde ukukrexeza, ukwahlukana okanye uqhawulo-mtshato. Ngokutsho izazinzulu, abantu abaninzi bachitha kwi social networks ayikho ngaphezu kweyure. Abo basebenzisa social networks kangangexesha elide, badla ukubambana namaqabane abo, atshintshe okanye umtshato. Okukhona ixesha elichithwa kuthungelwano zentlalo, kubi ifuthe kubudlelwane. Noko ke, oku akuthethi ukuba ifowuni kukhokelela utshintsho, Noko ke, uxhulumaniso lisekhona. Ukuba lo mbandela kwenzeka, lifikile ixesha lokuba incoko esinzulu kunye neqabane ubudlelwane bakho. Iyingozi xa uqala, umkhwa ukuhlala kwi-intanethi nga konakalisa ubomi bakho ndawonye kwixesha elide, enoba engenzekiyo kungekho ukungathembeki.

Bukela utshintsho ngesiquphe yokuziphatha

Ukuba ubukhe Nikhe nanokwalamana ixesha elide ngokwaneleyo ixesha, amathuba ngaba sele uyazi ukuba ngokuqhelekileyo aziphatha ngayo iqabane lakho - oko uthanda ukutya, indlela ukuphendula izilingo izimanga, nokuba yinto nomphulaphuli olungileyo, njalo njalo. ijike ulwimi lomzimba, imbonakalo yobuso, zezenzo zentetho kunye nezinye iimpawu unokuba ngehambo ezimbini - ndiyaphinda, ndithi izazinzulu, begxininisa kwi ukubona indlela cheaters kuphando zokucupha. Umzimba womntu ubonisa iimpawu ezithile, ukuba uthe Wayesoyika uvakalelwa enixabana - kwaye oku kwenzeka ntoni xa umntu elele. Funda ukuzibona kwaye uya kuba lula kakhulu ukuba ukukhangela nto nithi, kuba uza uqaphele inyaniso okanye ubuxoki, nokuba ngaphandle amagama.

Nikelani ingqalelo cwaka, milembelele okanye ngovukelo

Kukho ngumqondiso ocacileyo ubuxoki - ukwala ngesiquphe ukuthetha. Xa umntu buyasuswa ukuba ulwimi, mhlawumbi ngenxa yokuba inkqubo luvo aphendule ngokuzenzekelayo xi, kwaye umlomo owomileyo. Enye into - basabela elibi, nkqu phezu imibuzo ngokwanelisayo omsulwa. Ekugqibeleni, abantu alalanayo, ngokufuthi nomntu oqhubeka wabuza umbuzo phambi kokuba uqale ukuphendula ngayo - mhlawumbi, ukuze uzinike ixesha uzama ukuza impendulo. Ukuba uqaphela iqabane lakho ukuba ezinye zezi mpawu, kokuba kube nokuqwalaselwa izizathu ezaneleyo ukuze nazo. izigqibo Quick ukuba liyenze loo nto, kodwa bakubetha ngoyaba ukuba kwenzeka ntoni na ngokuqinisekileyo hayi ukuba.