I-Dermatologists ibize ngamachiza okwenzakalisa okwenzeni ulusu

Ixabiso lemveliso yokunakekelwa kwesikhumba engasebenziyo iyadumala. Nangona kunjalo, kukho ingxaki enkulu. Kwimarike yimveliso enokwenzakalisa ulusu. Abanye abanamava e-dermatologists bathetha ngabo ngokungafaniyo baze bacebise ukuba bawaphephe.

Ukutshiza okulukhuni

Phantse bonke ogqirha baya kuqinisekisa ukuba kukho umngcipheko ophezulu wokonakaliswa kwesikhumba xa usebenzisa i-scrubs. Ziqukethe iincinci ezincinci ezenzelwe ukususa iiseli zesikhumba ezifile. Nangona kunjalo, kunokubangela ingozi enkulu.

"Iziqu eziqulethe i-microspheres zenza i-peeling ne-damage ne-environmental environment," kusho umdumba wezonyango kunye nomlawuli wezokwelapha weJuverne Sonam Yadav.

Ilahleko

Ukusetyenziswa kweemaski kwilahle kungabonakali nantoni na. Kwakungekho nabani na oya kucinga ngemalahle njengendlela yokunyamekela kwesikhumba, kodwa iimaski ezisekelwe kulo zifumana ukuthandwa okwandayo. Ziye zenzelwe ukucoca utshwala kwaye zifake iiseli ezifile. Nangona kunjalo, akubona bonke abadermatologists abavumelani nolu hlobo lwefashoni.

Enye indlela entsha andinakuyifumana ngayo i-mask emnyama yamathambo, "kutsho uDkt. Yadav," ngelixa ezinye iimaski zingamkeleka ngokusemgangathweni ukunyamekela kwesikhumba, akukho nto isekelwe kwilahle Ukudibanisa iimfuno zam eziqinileyo ukuze ndibancomele kubaxhasi bam. "

UDkt. Yadav uxwayisa ngokusebenzisa nanoma yimuphi umququ womntu oqukethe izithako ezinobundlobongela, umzekelo, njengamalahle. Ngokweengcali, ezi zithako zisusa kwi-oyile, iiselisi zelinen, iintambo ezinamafutha kunye neenwele ezincinci. Ingcali leyo ayiyiyo kuphela into eyenza intlungu, ibuye iphule isakhiwo sesikhumba, "kusho uchwepheshe.

Iintyatyambo kunye namantongomane

Ukutya kunye neziqhamo ezicebileyo ze-antioxidant kunye namafutha enempilo, eziqulethwe ngamantongomane, ziya kunika isikhumba esikhanyayo. Nangona kunjalo, ungazami ukuxubha ezi zithako kwesikhumba sakho. "Ndiyincoma ukuba izigulane zigweme izidumbu zenyama kunye nezihlunu zobuso, ngokukodwa iimveliso eziqukethe amathambo kunye namathambo esityalo," icebisa isalathisi sezonyango kwiziko leDermatology kunye neAesthetic Medicine eChicago, iFayeaz Kalimulla. Kunokobukhali, ngenxa yoko, bangela umonakalo omncinci omkhulu ophule isakhelo sesikhumba esibucayi buso. "

UDkt. Kalimulla wachaza ukuba ezi ntlobo zokutya zizinzima kwaye zikhokelela ekukhathazeni isikhumba. "Ngenye indlela, ndincoma ukusebenzisa ama-chemical agents," igosa licebisa. "Esikhundleni sokutshatyalaliswa kwimibala ephezulu yesikhumba, le mveliso iyancipha ngokulula iiseli ezifile kunye nezicwangciso zeekhemikhali ezikuzo."

Khangela iikhemikhali eziqukethe i-glycolic acid. I-glycolic acid i-alpha hydroxy acid eyenziwa ngokwemvelo ngobisi kunye ne-sucrose yeziqhamo. "I-Glycolic acid inegalelo elongezelelweyo lokuvuselela umkhiqizo we-collagen, onokukunceda ukunciphisa ukubonakala kwemibono emihle," uDkt. Kalimulla wabelane ngolwazi lwakhe.

Utywala obulula

Hlola ileyibhile kwimveliso yakho yokunakekelwa yesikhumba kwaye uyithobele utywala obuqhelekileyo osebenza njengesithako. Sikholelwa ukuba utywala buyingozi kwesikhumba. Isetyenziswe kwimveliso yokunyamekela ubuso, kuba iyakwazi ukumisa amanqatha, ekhokelela ekubonakaleni kwe-acne. Nangona kunjalo, kukho iindlela ezisebenzayo.

UDkt. Kalimulla uthi: "Utywala obulula bufumaneka rhoqo kwiitoniki kunye neenkwenkwezi, ngokukodwa kwizigulane zesikhumba esinamafutha," kusho uDkt. Kalimulla, "ngoxa utywala ngokukhawuleza uhlambalaza ulusu kwaye ulunika umthunzi womzimba, kodwa lucasula ulusu kwaye luwuthintele indlela yokunyusa kwendalo. ".

Ukuhlawulela imeko yakho, ulusu lwethu ulususa amaninzi amaninzi, okubangela i-acne. "Ngaphandle koko, ndincoma i-toners yamanzi e-soft-free, engcono, ukuba iqukethe i-vitamin C ne-E, i-retinol okanye i-tea extract," kusho uDkt. Kalimulla.

Ikhokoni yeoli

Ibhotela yeCocoa ayikwazi ukukhetha, ngakumbi ngokubhekiselele kubuso bakho. "I-remedy iyakongeza ukukhanya kwesikhumba, kodwa inokuphinda iqhube imvumba," kuchaza i-dermatologist eqinisekisiwe yaseStamford, eConnecticut uRobin Evans. "Yisoloko usebenzisa ama-moisturizers angenayo ingcamango xa isikhumba sakho sithandeka kwi-acne. I-Clinique moisturizers ".

Kuyaziwa ukuba iimveliso zikhethwe njenge-clock comedogenic clores, ezingakhokelela ekubonakala kwimibala enemibala. Inkunkuma enje, enjengebhokisi ye-cocoa, ayivumeli ukuba isikhumba sakho siphefumle.

Ioli "Hydrocortisone"

I-Hydrocortisone ingasetyenziselwa ukuhlambulula isikhumba esicasulayo okanye esomileyo. Nangona kunjalo, oku akukhuselekanga. UDkt. UDaniel Ladd, udermatologist oqinisekisiweyo e-Austin, eTexas, uyincoma ukuba ungayisebenzisi ukhilimu ebusweni bakho.

"Kungakhathaliseki ukuba kwenzekani ebusweni bakho, ungayisebenzisi le myeza ngaphandle kwemithi," uchwepheshe uyaqondisa. "Ngokuqhelekileyo, amafutha anqabisa okwethutyana, kwaye kunye nokusetyenziswa ixesha elide kubangela ukuba iingxaki zesikhumba eziqhubekayo, ezifana nokucuthwa kwesikhumba, I-Perioral dermatitis okanye i-steroid acne. "

UDkt. Evans ucebisa ngelithi: "Musa ukusebenzisa i-steroid creams okanye i-gels ebusweni bakho, ngaphandle kokuba uxoxisane nodokotela wakho." Ukusetyenziswa okugqithisileyo kunokubangela i-rashes, i-perioral dermatitis, i-glaucoma ngokusetyenziswa ngokugqithiseleyo kwesikhumba seentloko zezilwanyana kunye nokuphucula ukuphuhliswa kwezifo ezithile.

I-gel okanye ibhola elide

I-Dermatologists ayinabo abalandeli bamademokhrasi endabuko kunye nabachasayo. Abachasayo banomsebenzi wokukhusela izigulane zakho, kodwa ekugqibeleni uzivimbele ii-pores zakho.

"Ukusebenzisa i-gel okanye ibhola elidambisayo kukunceda ukuvimba ii-pores kwaye kunokukhokelela kwiimpawu ze-acne," kusho u-Beverly Hills dermatologist uHarold Lancer. "Sebenzisa i-powdered deodorant njengenye indlela enempilo."

I-Apricot Scrub

I-master-aesthetic ye-dermatological centre eVirginia ukulwa nomdlavuza wesikhumba uTiffany Cruise, kunye nomlawuli wezokwelapha kunye no-dermatologist oqinisekisiweyo uDkt. Brian Johnson, babekhathazekile kakhulu ngeenzuzo zokusebenzisa i-apricot. Iingcali zithi "i-Apricot scrub yinto eyenziwa ngabadermatologists." Iqulethe utywala obuninzi, obangela ukomisa nokukrakra kwesikhumba, okubangela ukwanda komzwelo. "Ukongeza, i-granules ifakwe Imbewu ye-Apricot ephihliweyo kwaye ingalingani kwaye yenze izilonda ezincinci ezincinci esikhumbeni.

Naliphina i-scrub edla izithako ezingokwemvelo njengeziqhamo zembewu okanye izantyambo, iqulethe iincinci ezincinci. Bayakunqanda ulusu rhoqo xa ulisebenzisa. UDkt. Lancer uyavumelana ngokupheleleyo nale ngcamango. I-dermatologist ichaza ukuba: "I-granules okanye iibrayi ezithile ezenza le sihlahla zinyene, zikhuni kwaye zifana nesihlabathi." Ziyingozi kakhulu, kuba zinzima kakhulu kwesikhumba ebusweni. "

I-Dermatologists ikhuthaze ukhethe ukutshiza okubonakala kunomphunga onqabileyo kwesikhumba. Ukucoca ukhilimu okanye ukuhlamba ngeebhola ze-bamboo kuza kunika umphumo onqwenelekayo ngaphandle kokuphazamisa ulusu. Iinqununu ze-bamboo nazo ziyi-biodegradable.

Ioli ye-Suntan

Isiqinisekiso sedermatologist H.L. UGreenberg ukhumbula umkhiqizo owonakalisayo - ioli ye-suntan.

UDkt. Greenberg uthi, "Musa ukuthatha ilanga kakhulu," kusho uDkt. Greenberg, "Ilanga kunye ne-solarium ayinakwandisa umngcipheko womhlaza wesikhumba, kodwa unobungozi kwaye ukhangele udala.

UDkt. Greenberg uxwayisa: "Sebenzisa i-sunblock creams equkethe i-block oxers ye-zinc oxide okanye i-titanium dioxide kuba ibonakalisa, kunokubamba, imisebe yelanga."

Lotion ephantsi

Uyazi ukuba i-lotion ephantsi ibukeka njani. Yisilungiso samanzi, kwaye emva kwesicelo sakho izandla zakho ziba ngcolile.

UDkt. Greenberg uyachaza: "Amaninzi amaninzi amafutha ahlanjululwa emanzini angagcini nesikhumba," kuchaza uDkt. Greenberg. I-Lotion ingcali ikhetha ukunyusa izandla, kuba zihlala zizinzileyo kwaye zibuyisela ukunyameka kwendalo kwesikhumba.

Ngexesha elizayo xa ukhangele i-lotion kwisitoreji, ukhethe ukhilimu wesandla esinyeneyo uze ukhohlwe ngezinto eziselwandle.

Iimpawu zokulwa ne cellulite

Wonke umntu ukholelwa ukuba i-anti-cellulite creams isenza sikhangele. Nangona kunjalo, lukhulu kangakanani le ngcamango?

U-Katy Tagipour, udokotela we-dermatologist e-Savana Urban Spa, uthi: "I-Cellulite yimbangela yeprogram yezinto eziyinkimbinkimbi engakwazi ukulungiswa." Kukho ezininzi iimveliso ezizama ukufihla le nyaniso, kodwa kwiimeko ezininzi, ezi mveliso zingabangela ukukhulelwa kancinci kunye nokugqithisa. Ukulwa ne cellulite, ngoko kuqala qhagamshelana neengcali. "

Ubhanqo obusweni

I-Dermatologists ayinabo abalandeli bokubetha ubuso. Baye banzima kakhulu ukusetyenziswa kwansuku zonke, kwaye sinokuyidlula ngaphandle kokuyiqonda. "Xa kuziwa ekutshentsheni, akufanele usebenzise ibrashi ukuze uhlambulule ubuso bakho," kusho uDkt. Elena Eretsky, ugqirha owaziwayo emhlabeni onguchwepheshe onokuguga nokuguga. Ungumsekeli we-Clinique YFT. "Abantu bavame ukuwongamela, ngoko ke kufuneka unikezele le nkqubo kwiingcali," kutsho igosa.

UDkt. Eretsky uncoma ukubambelela ekusebenziseni i-exfoliates kunye namaqhezu amancinci. Ubuncinci ubukhulu babo, bhetele umkhiqizo ukhusela isikhumba emanqeni. "Umele usebenzise i-soft, edibeneyo kwaye usebenzise ngokukhawuleza i-cream cream face and eyeliner," kuchaza.

Le mibhobho ingaba yingozi ngakumbi kwaye iyicasula ukuba ungumnini wekhanda elibuhlungu. UDkt. Tagipour uthi: "Nangona aba bahlambuluki bezobugcisa bezakhono eziphezulu banobuchule baninzi, abafanelekanga naluphi uhlobo lwesikhumba," kusho uDkt. Tagipour. "Ukuba unesifo se-rosacea okanye i-couperose, le ndlela ayifanelekanga kuwe. Geza izandla. "

Iingcebiso

Umcebisi wezeMpilo kunye nomsunguli weChick Marck White uncoma ukuba abafazi bahlale kude nokuhlamba kwamehlo okanye unyango ngamakhemikhali anonya. "Asikho isidingo sokusebenzisa izithako ezinzima ezifana ne-benzoyl peroxide, eyenza i-acne, kunye ne-retinyl palmitate," ingcali icebisa.

Qinisekisa ukuba ubeke ingqalelo kwiibhile kwiimveliso zakho zokuzicoca. Ukuba awuqinisekanga ngesinye sezidibaniso, qhagamshelana ne-dermatologist yakho.

Xa kufikelele ekunakekeleni kwesikhumba, ngoko ngaphambi kokusebenzisa iziyobisi ezingaqhelekanga kungcono ukubonisana nodermatologist. Ukuba ubona ukucaphukisa okanye ukutshabalalisa okutsha, yeka ukusebenzisa imveliso.

UDkt. Evans uthi: "Kungcono ukuba ugweme ukuzinyamezela okanye ukukwenza ukuba kunzima ukuxilonga." Ngokomzekelo, ukusebenzisa i-steroid ye-topic for a rash caused by a fungal infection (i-worm) ivuselela inkqubo yokwenza i-pathological process. "

Mane ubize kwaye wenze ukuqesha kunye neengcali. Ulusu lwakho luya kuba nombulelo kuwe!