Indlela yokucima ubuso ngokuchanekileyo

Njalo xa ufuna ukucoca ubuso bakho, ibhinqa lifanele liyiqhube. Oku kunquma isimo esilandelayo se-epidermis. Ngoko, ubuhle bhinqa elihle. Kukho iindlela ezininzi zokubhabha umbane.

Indlela yokucima ubuso ngokuchanekileyo

Ubilise amanzi uze uwuthulule kwisitya esilungileyo. Ingaba yinkqubo ekhethekileyo yeenkqubo zokuzicoca. Isanqwanqwa esiqhelekileyo siya kwenza. Imiphumo iya kuba yinto efanayo, ukuhlukana okukuphela kukuba izixhobo ezikhethekileyo aziyi kukutshisa, kwaye akudingeki uhlambele intloko yakho ngehawula.

Ukucocwa kwesikhumba sokuqala, kuyacetyiswa ukuba wenze i-peeling. Ngaloo nto sisusa amaqhekeza afileyo ekhumbeni aze ahlambulule ama-pores.

Imiphumo emihle yongezwa ngamagilebhisi okanye amafutha abalulekileyo ekubilisa amanzi. Kulolu hlobo lolunye ulusu kufuneka ukhethe ukwakheka kwakho:

• Uhlobo lwamanqatha longeza i-lemon, ioli ye-mint;
• Kwibala eliqhelekileyo - i-nettle, i-lavender ne-rosemary;
• I-oyile yomsindo omile, i-chamomile kunye ne-linden.

Emva kokunyuka kwamathumba wee-herbs, linda imizuzu embalwa, ngaphandle koko unokutshiswa. Gqoka i-bandage elastic entloko yakho. Fumana indawo efanelekileyo, kuba ufanele uhlale imizuzu embalwa kwisithuba esifanelekileyo. Vala amehlo akho, phumula, uthathe umoya ngomlomo wakho uvule. Ukufudumala ubuso bakho malunga nemizuzu elishumi. Uza kuziva uzikhukhumele. Ikota nganye yeyure yanele ukuvula ii-pores. Iibhoksi zesikhumba, umswakama obuninzi, i-sebum ifike phezulu. Konke oku kufuneka kususwe ngetayiliti elithambileyo, kwaye kuphela ke unokuqhubeka ukucoca. Emva kwenkqubo yomqhubi, kungcono ukuba ungaphumi.

Emva kokucoca ulusu lobuso kunethuba lokususa ezinye iintsilelo. Ngoko, umzekelo, i-acne, enegama lonyango "i-comedones", lifakwe ngokucinezela iminwe. Emva koko ubuso buya kunyangwa nge-antiseptic kwaye uqale ukusebenzisa iimpawu zokutya.

Indlela yokuqhuma ubuso bendlu ngesitshisi esishisayo

Kufuneka imbobo edibana neemeko ezilandelayo: kufuneka ibe yendalo (ikotoni, ilinen), ikhulu kwaye ilula. Uzobhaptizwa kwi-decoction yamacube atshisayo, athatywe ngokulula kwaye abekwe ebusweni bakhe. Kufuneka kuphela ukupholisa phantsi kwe-napkin, njengoko iphinda ibhaptizwe, icinywe kwaye ibeke ebusweni.

Ubhavu lwesitampu ebusweni bubaluleke ngokukhethekileyo kwesikhumba esinamafutha kunye nesikhumba. Ukuba iimpahla zakho zegazi ebusweni zihlanjululwa okanye uhlaselwa yi-urticaria, ebonakalisa ngokutshintshwa kwenguqu ephawulezileyo, khetha i-steaming nge napkin.

Indlela yokuqhuma ubuso, ukuba uhamba uhambo okanye uhambo

Kukho imaski ekhethekileyo enefuthe lokuqhuma. Kwanele ukusebenzisa enye yazo imizuzu emininzi, njengoko ulusu luya kubonakala luhle. Ezi zihlazi zibandakanya amaqhekeza, iifrimu, ukhilimu kunye nezinye.

Iingcebiso zeenkwenkwezi: indlela yokuqhuma ubuso

Ummeli uJane Fonda rhoqo kwiiveki ezimbini, uqhuba le nkqubo ilandelayo: uhlambela ubuso bakhe nge- decoction ye-chamomile, kwaye ihlanganisa i-mask egciniweyo yesikhomba kunye nokuguqa isikhumba. Emva koko, kufuneka ususe umaski, uhlambe ngamanzi apholileyo.

I-ballerina edumile u-Anastasia Volochkova emva kokuba inkqubo yokuqhuma ihlanjululwe isikhumba kunye nomxube wobusi kunye netyuwa. Umculi uBritney Spears usebenzisa i-lemon-herbal inhalation. U-Oksana Fedorova emva kokufudumala kwesikhumba sobuso bakhe, udweba i-mask, eyaqulunqwa ngokwemiqathango yakhe. Ukwenza oku, xuba ezimbini iibheypuni ze-glycerin, i-tablespoon ye-camphor kunye nepunipoon enye ye-hydrogen peroxide. UCindy Crawford odumileyo udibanisa ubhondi bamanzi kunye nobisi, uJessica Alba usebenzisa umxube wolwandle ityuwa kunye neoli. Konke oku kunceda ekupheliseni ngokufanelekileyo ukucoceka kwesikhumba.

Ngoku uyazi indlela yokuqhuma ubuso bakho. Zihlolisise uze ube mnandi kunoma yiphi ubudala kunye nanini na unyaka.