Kokutya neziselo, Salads
Funda isaladi, "Le ngamazantsi olwandle"
Ngoko ke namhlanje siza kufunda ukulungiselela indlela isaladi , "Le ngamazantsi olwandle." Kukho iintlobo zokupheka kunye iiresiphi ezahlukeneyo, kodwa eqhelene kuphela ubalaseleyo kubo. Makhe siqale.
nge fish
Okokuqala makhe sijonge indlela zakudala. Isaladi "olwandle", iresiphi apho siya ngoku, iphekwe ngokukhawuleza nangokulula. Yena banawo nawuphi na umnini, nkqu naleyo nje liqala ukufunda ukupheka. Ngoko ke Masiqonde ukuba sekufika indlela abathandekayo ngokutsho esityeni. Ukuze wenze oku, thatha:
- amaqanda, 3-PC.;
- intlanzi, ibhanki enye (mackerel okanye nesalmon epinki ngeoli);
- kancinci imayonnaise;
- caviar - 3 tbsp. l.;
- izinti nonkala, 5 iiPC.;
- laminaria, 200 c;
- itshizi, 50 c.
Ngoko ke, xa zonke izithako osele unayo, ungafumana ukuba ukusebenza. Okokuqala, uyipheke amaqanda. Isaladi "Le emazantsi olwandle", njengayo nayiphi na, icela kuphekwa kuphekwa. Emva kokuba wenze oku, nkxu amaqanda ngamanzi abandayo.
nge anyanisi
Kodwa retseptiki yethu iphelele apho. Kukho enye indlela - "ngamazantsi olwandle" (isaladi) kunye isaphetha, nto leyo incasa eyahlukileyo kancinane ukusuka yokugqibela, kodwa akukho ndlela enasilela umgangatho kuye. Makhe sibone indlela enye ungakwazi ukupheka ukutya kwethu namhlanje. Ngoko ke, lungela:
- laminaria, 250 g.;
- itswele, 1 iiPC.;
- izinti nonkala, 4 iiPC.;
- nezibopho intlanzi, 200 c;
- amaqanda, 2-3 iiPC.;
- imayonnaise.
Ungaqala ngoku. Okokuqala baqonde laminaria. Ukuba inqanyulelwe, kuyimfuneko ukuba sicande zibe imivumbo ezingcakacileyo amancinci.
Nge Chinese khaphetshu
Kodwa oku asiyi kuyeka ngoku. Njengoko uqaphele, "lwandle" - isaladi, ekwakusetyenzwa kunye nengca yolwandle. Kwaye kuya kwenzeka ntoni ukuba indawo isiqingatha eBeijing? Makhe sibone. Ngoko Stock up on:
- izinti nonkala, 6 iiPC.;
- ikhaphetshu Chinese, 100 g.;
- Ingca yolwandle, 100 g.;
- itswele, 1 iiPC.;
- sardines, enye ingqayi;
- amaqanda chicken, 3-4 iiPC.;
- imayonnaise.
Ngoku Ungafumana emsebenzini. Okokuqala zonke ubilise amaqanda, ngoko nkxu emanzini abandayo okwethutyana. Kweli Imi ngongoma "pekinku" nekhaphetshu ulwandle phezu umququ obhityileyo. izinti Crab zisikwa zibe iityhubhu. Itswele olungiswe sicande kangangoko kunokwenzeka, ugalele phezu amanzi abilayo. Amaqanda tha. Ngaphezu koko, yahlukanisa izikhupha ukusuka abelungu. sardines Vula, bangazinandiphi ulwelo ukusuka eBizana. Ngoku lixesha lokuba ekusasazeni isaladi "Le ngamazantsi olwandle." maleko wokuqala - umxube ezimbini iintlobo ehluma. On kubo - mayonnaise netswele. Ugalele unonkala yeentsasa, add a kancinane imayonnaise. Okulandelayo - sardines kunye egg elimhlophe. Gqibezela isaladi sac kwaye isicelo kwi table. Njengoko ubona, "lwandle" - lettuce, nto leyo eye ezahlukahlukeneyo. Zama ngamnye kubo. Yiba nomdla wokutya!
okufihliweyo
Kodwa yonke Wawuzisa uye iimfihlelo zabo, leyo ayisebenzisayo ekulungiseleleni nasiphi na isonka esityeni. Makhe sibone indlela unako ukuphucula ukungcamla le isaladi "olwandle".
Xa abilayo amanzi kuthulula phezu itswele, hlala kwiviniga imizuzu engama-20 phambi processing. Oku kuya kukunika incasa elikhethekileyo incasa.
Kuba salads kubhetele ukuba ukusebenzisa intlanzi ngamathambo. Amathambo zisuswe phambi kokusebenzisa imveliso.
Ukuba ufuna diversify isidlo sakho, yongeza nayiphi na zokupheka caviar zibomvu okanye zimnyama (ngokokubona kwakho). Kuya kusimangalise iindwendwe kunye nezalamane.
Ukuze ukunika ukuvelela nangakumbi kunye nentsusa kwi isaladi yakho, unako uxube eyemayonnaise kunye amacephe ama-2 ka-cream ezimuncu. Sifumana avale esimnandi kakhulu.
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