Zempilo, Supplements kunye Vitamins
"Complivit" iivithamini "11 iivithamini, iiminerali 8": ukwakheka, imiyalelo zokusetyenziswa
"Complivit" - uthotho iivithamini kunye neeminerali, eziveliswa izityalo zamachiza Russian "Ufavita". Le yenye kwizakhiwo vitamin ixhaphakileyo ezithandwa phakathi kwabantu, nto leyo eyenza kube imveliso lwesizwe yokwenene "Complivit". Iivithamini "vitamins 11 minerals 8 'unike umzimba kunye izinto kakhulu ukuze likwazi ukusebenza eqhelekileyo.
I-unique "Complivit"?
iivithamini esimbaxa isizathu wezikhova zithandwa kakhulu. Akubalulekanga nje ngendlela efikelelekayo ukufumana unyango kunye vitamin ukushiyeka kunye buthathaka ngokubanzi umzimba, kodwa chiza ezinkulu ngeenjongo zokuthintela. Isibakala sokuba uphuhliso olufunekayo idosi yemihla ngemihla inamacandelo sele ithathelwe ingqalelo. isiqalelo ngasinye equlethwe inani apho ukusetyenziswa kwayo kakhulu kangangoko. Kubonakala ukuba nkqu ukusetyenziswa ixesha elide akukho libanda. Oku kukuvumela ukuba ukusebenzisa ichiza ixesha elide nje njengenyathelo lothintelo. Iveliswe nokuba zokubopha ekhethekileyo "Complivit" ukulungiselela - Vitamins "11 iivithamini 8 minerals" ezibhalwe "365", oko kukuthi, kubo bonke ukusetyenziswa ngeenxa unyaka ...
A kangako kwezimbiwa
Izimbiwa ezifunwa ngumzimba ukwenzela kwaso imisebenzi yesiqhelo. Xa ukungabikho kuphula abasabela ngayo exchange kunye nemali amanzi noseko, isenza buthathaka lobume amathambo. Ukuswela ndinokuba ngomnye izimbiwa kunokubangela iingxaki zempilo ezinzulu.
Eyona ngxaki inkulu kukungabikho kwezimbiwa emzimbeni kukuba abakwazi ukuba kuveliswa ngokuzimeleyo, kwaye kufuneka eze kuvela ngaphandle, kunye nokutya. Ngaphambili, xa abantu badla mveliso zendalo kwifama yabo, bamhlaba entle iikhompawundi nezimbiwa, umntu oswele imali ziimveliso Wayiphelisa ngokutya. Kodwa ngoku ngakumbi yaye kuyimfuneko ngakumbi ukuba bathethe malunga ubuhlwempu imihlaba kwaye, ngenxa yoko, ukuncitshiswa nokwandiswa imifuno kunye neziqhamo izinto eziluncedo. Ngokunxulumene nalo mntu, nkqu Ukudla elungeleleneyo, kwaye ngamanye amaxesha ukunika umzimba imali efunekayo kwezimbiwa. Iingcali Sicebisa nokuzithatha ngokohlobo mzimba nezimbiwa siphephe ukuswela izondlo kunye nempilo enkenenkene.
ezikulu esisiseko
Minerals zahlulwe macronutrients kunye Izakha. Lokuqala Iqela ezifunwa ngumzimba kukuninzi ngaphezu yokugqibela. Noko ke, ngamnye kubo kubalulekile ukuba eqhelekileyo yokusebenza komzimba. Phakathi macronutrients zezi zilandelayo zibaluleke kakhulu izinto ezingaphiliyo kunye nemixube:
- calcium;
- wemagniziyam;
- chloro;
- phosphorus;
- sodium;
- wemagniziyam;
- potassium.
Nganye kwezi zinto ngendlela enye okanye enye inxaxheba kubomi eziphilayo. Ngokutsho kweengcali, ukunqongophala calcium kungakhokelela kuphuhliso kwezifo 80. Le element efunekayo yonke ngexesha elinye. Ngaphandle akuyi kusebenza le, sentliziyo, luvo kwimisipha skeletal somntu. Ukongeza, calcium libandakanyeka kakhulu ngakwicala leeprothini yokuqaphela, uphuhliso enqanda ezininzi iihomoni, kwakunye ukusebenza ngomhla ekunqandeni igazi.
Sodium kunye potassium inxaxheba kwinkqubo yindibanisela inwebu kwezihlunu, kuquka izihlunu intliziyo. Magnesium kuchaphazela ukusebenza iinkqubo Wayesoyika sentliziyo. Iphosphate kunye calcium - rhoqo "ayehamba nabo." Ngaphandle impefumlelwano ezi izinto kunye nabanye akunakwenzeka nayiphi na inkqubo exchange. Ukumila yenethiwekhi jikelele amandla.
Macronutrients kwi "Complivit"
"Complivit" (iivithamini "iivithamini 11 neeminerali 8") iqulathe macroelements eziyimfuneko ukuze iidosi nesetyenziswa imihla yonke:
- calcium - 50,5 mg;
- magnesium - 16.4 mg;
- phosphorus - 60 mg.
imali uthe eziqulathwe tablet mnye. Njengoko kubonakala, uninzi iivithamini "Complivit" iqulethe iphosphate kunye calcium, ezo izinto eziyimfuneko apho ngayo metabolic zisenzeka. Ngaloo ndlela, iivithamini umzimba mali eqhelekileyo calcium iphosphate bangavela, kwakunye nokuthintela nokunqongophala.
Treyisa izakhi kunye nokubaluleka kwazo ebomini bomntu
Treyisa izinto eziqulathwe emzimbeni apho mbalwa, kodwa indima abayidlalayo kwiinkqubo zobomi, akunakwenzeka ukuba igama aphakamileyo. Umzekelo, nesinyithi - yinto efunekayo umkhondo. bambalwa abantu baqonde ukubaluleka kwayo ukubunjwa igazi. Le yenye yeendima eziphambili iiseli ezibomvu - iiseli ezibomvu. Ukongeza, intsimbi ithe yaba nefuthe ngqo kwi imali haemoglobin, nto leyo yenza umsebenzi ebaluleke kakhulu: ethwala ioksijini wonke umzimba.
Nobhedu ingqalelo into esobukhomokazi, ekubeni ikhoyo nokubakho collagen, nenoxanduva ubutsha ulusu. Kodwa zinc sijongwa njengenye yezinto ezibalulekileyo ukuqinisekisa ubume benkqubo oyindoda zokuzala. - iodine icandelo engundoqo yomsebenzi ngengqondo kunye nophuhliso. yokuswela kwakhe ingqondo lihlisa kwaye isidima impilo jikelele, kunciphise sifo, kuvela iingxaki ezidalwe. Silicon ukunakekela umzimba oselula ukhuseleko kunye amathambo eyomeleleyo. Ukunciphisa fluoride emzimbeni kukhokelela iingxaki emazinyweni.
Treyisa echazwe entsonkothileyo "Complivit"
8 minerals 3 izikhundla accounted for macronutrients. Oku kuthetha ukuba isambuku akhawunti Izakha, kuquka mzimba "Complivit" izipho:
- iron - 5 mg;
- manganese - 2.5 mg;
- copper - 750 mcg;
- Zinc - 2 mg;
- ayibe - 100 micrograms.
Manganese lubalulekile ukuze amathambo kunye umatshini kwizicwili. Ayibe libandakanyeka kwimveliso iiprothini, iihomoni, isitatshi, amafutha, kunye nee-enzayim ezithile. "Complivit" (iivithamini "iivithamini 11 neeminerali 8") is ahlanganiswe Micro eziyimfuneko ezichazwe ukugcina impilo kunye nomzimba obutsha.
vitamins
Iivithamini - ukuba iikhompawundi organic, uninzi lwazo nomzimba lo akakwazi nokulungelelanisa ezabo (ngaphandle ivithamin D kunye neentlobo ezithile B). Ngoko ke, ukusetyenziswa ukutya ophezulu ezikumgangatho lokwenyaniso yokuthintela beriberi. Iivithamini - zibaluleke kakhulu ukuba umzimba ukuya into esebenzayo apho umntu kufuneka lonke ixesha, ingakumbi kwixesha lokukhula olunzulu kunye nophuhliso, kunye ntshikilelo engqondweni nasemzimbeni ngexesha izifo.
A ukulungiselela vitamin-ezimbiwa olubanzi "Complivit" iqulethe ezi zilandelayo iivithamini amanqatha-enyibilikayo :
- A (1,135 mg) kube nefuthe elihle kakhulu eluswini, retina, ebandakanyekileyo ngakwicala leeprothini amagama kunye lipid ukutya. Ixhasa iinkqubo ukukhula, yaye inika ukuxhathisa kusuleleko.
- E (10 mg) normalizes izihlunu zomzimba, yinto antioxidant enamandla. Vitamin ubuhle kunye nesikhumba obutsha.
Iqela lesibini iivithamini ekuthiwa amanzi-emanzini. Njengenxalenye "Complivit" Ungafumana ezona ziphambili:
- C (50 mg) ebandakanyekileyo kuzo zonke iintlobo reactions pathways kwandisa uxhathiso bume lwangaphandle.
- B1 (1mg) ebandakanyekileyo nethe wekhabohayidreyiti kwaye ifunelwa luvo kunye neenkqubo esiswini.
- B2 (riboflavin - 1.27 mg) inxaxheba esiqwini yokuphefumla, yokucolwa kwamafutha, iikhabhohayidrethi, iiprotheni, kubalulekile ukuba iinkqubo zomzimba kakhulu.
- B5 (calcium pantothenate - 5 mg) Kuquka ngayo metabolic.
- B6 (5 mg) iyafuneka ukuze lokutshintshiselana acid kunye neeproteni.
- B9 (folic acid - 100 g) Kubalulekile ukuba ukukhula kunye nophuhliso.
- B12 (12.5 g) kuyimfuneko luvo kunye hematopoiesis.
- P (25 mg) - antioxidant.
- PP (7.5 mg) kudaleke zeselula ukutya amandla, kuba ngunobangela ngayo igcwala.
Ukubunjwa kwakhona zaziquka lipoic acid uphucula lipid kunye ekudleni ukutya. Tablets "Complivit" yeyona nempembelelo ilungileyo phezu ephilayo, ngokubonelela zonke khompawundi eziyimfuneko eziphilayo nezingaphiliyo.
Imiyalelo zokusetyenziswa, ifom ukukhululwa kunye neendleko
Thina sele wabhala ukuba "Complivit" zingasetyenziswa unyaka wonke. Kodwa eyona ngempumelelo izifundo iivithamini: kwenyanga emva kweenyanga ezintathu okanye ezintandathu, kuxhomekeke imfuneko. Ukulungiselela iinjongo othintelo kucetyiswa ukuba usebenzise 1 icwecwe 1 ixesha ngosuku. Xa iimpawu ezixeliweyo beriberi - 1 icwecwe amaxesha 2 ngosuku. Ixesha eliqhelekileyo unyango yinyanga e-1. Kubalulekile ukuba iivithamini yonke imihla kunokuba kwityala yi kwizimo ngazinye.
Iivithamini ziyafumaneka zeebhotile zeplastiki olephuzayo apho iziqwenga 60 amacwecwe "Complivit". Ixabiso pack omnye malunga 120 engange. Abathengi anelisekile ixabiso eliphantsi kunye neziphumo ezilungileyo isicelo.
iivithamini Good ngoku nisuke naba imfuneko yonke intsapho. kucetyiswa ukuba ubuncinane kanye ngonyaka guzzle izifundo kwezithako ezinjalo ukugcina impilo emzimbeni, ezifana "Complivit" iziyobisi. abamise ixabiso, eyenza kube lula ukufikelela kuzo zonke ungqameko labantu. Ngokutsho oogqirha, umxholo iivithamini kunye neeminerali "Complivit" impilo engcono yabantu.
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