Indlela ekucoceni amathumbu ekhaya ngaphandle enemas

Apho emzimbeni zithathelwa ityhefu? Le yokutya engekho mpilweni kunye yokuphila mpilweni kunye neemeko ezimbi zokusingqongileyo. Ezi izinto eziyingozi bayagcinwa amathumbu zethu, ibangela ukuqhina kunye Ukuxinana up imizimba yethu njengoko ingenakho ukwenza nayiphi na intlekele yendalo. Ngaphezu koko, i lock ubizwa ngokuba 'isifo impucuko "ngenxa yokuba abahlali izixeko needolophu kunye nomgangatho ophezulu wobomi ubunzima kuzo rhoqo.

Sezibilini ekhaya kunye uncedo enema, nangona into ndiqinisekile, kodwa hayi zonke kubonakala kunokwenzeka ukuba bazibeke isohlwayo eso. Ngoko ke, oku kulandelayo zezona ndlela isebenzayo kufikelelwe isiphumo efunekayo ngaphandle kokusebenzisa i enema.

Indlela ekucoceni amathumbu ekhaya: amanzi anetyiwa

Ngokuba ukuhlanjululwa wamathumbu iiyure 1-1.5 kufuneka kusela malunga 10 iiglasi yamanzi ngetyuwa. Thatha iilitha ezimbalwa amanzi ebilisiweyo, ostuzhennoy ukuya lobushushu isidanga-40, uze wongeze ityuwa (kuhle - ulwandle, leyo zingathengwa ekhemesti, kodwa uya kuhla, kunye sodium). Ityuwa elulwelo, ngokusekelwe ekubaleni - ilitha itispuni amanzi amtyuba nganye. Ukuba amanzi plain, iglasi apho ukucoca amathumbu, abaninzi bacebisa ukusela ungatyanga kusasa, nje ziya zifunxwe eludongeni isisu, amanzi anetyuwa, phezu koko, baya ndaxhwitha lonke ulwelo ngokwalo. Oku, enyanisweni, kwaye zisekelwe kumgaqo ifuthe umzimba zonke laxatives. Emva kokuba emathunjini kususiwe, kuyimfuneko ukuba badle (ngcono isidudu, imifuno okanye iziqhamo) uze usele amanzi ithafa okanye isiselo.

Isilumkiso! Kule ndlela okucoca amathumbu baye contra-ezibonisa: isilonda esiswini, okwenziwa sisilonda etsolo, urhudo, umhlaza kwesisu, segazi, appendicitis.

Indlela ekucoceni amathumbu ekhaya: Rowan tincture

Rowan tincture igqalwa enye laxatives best esintu. Inika isiphumo omhle wapheka ngokulula kakhulu. Thenga amaqunube rowan emarikeni okanye ukuqokelela ngokwakho phambi yeqabaka yokuqala. Le rowan wageza bafudukela ugalele litre maleko, ukutshintsha kunye neswekile. Kwaye ngoko - de entanyeni ingqayi. Gquma ingqayi kunye cheesecloth kwaye esichengeni ukuze yelanga. Linda de kube ngoko, de iswekile ukunyibilika zikhabane. Emva koko, wabeka neselwa kunye rowan kangangeeveki ezintathu kwindawo emnyama, ngokugcina iliso ngenjongo yokuqinisekisa ukuba iswekile waqalisa ukuba ibhadule. Emva kweli xesha, isiraphu ukukhathaza, cinezela iziqhamo ze ongeze utywala, ngokusekelwe umlinganiselo welitha 0.5 isiraphu 25 g utywala. Nokuhlanganiswa othululwayo ungatyanga kwi ngecephe itafile. Oku kuthetha bakwazi ukumelana nkqu ukuqhina ngokuzingisileyo, kwaye ngobunono kwaye ngokukhawuleza.

Indlela ekucoceni amathumbu kweli khaya: kwisaladi "konwele"

Le isaladi sele kwaziwa ukuba abaninzi, abengaphesheya idayethi ibizama uku rhweba umzimba wakho ngokukhawuleza nangendlela efanelekileyo. Ukulungiselela isidlo ikhaphetshu, iminqathe, iseleri kunye beet petiolar. Ndize ndicande ikhaphetshu, nayo yonke eminye imifuno bawahlikihle on a grater. Apha ityuwa kunye nobulawu ukuba umamkelo isaladi ayikho kuyimfuneko, neoli okanye eyemayonnaise zokubopha, isimiso, kakhulu.

Indlela ekucoceni amathumbu kweli khaya: ichiza "Fortrans"

Xa kucocwa kwesisu kwaye kungathatha ithuba amalungiselelo ezikhethekileyo, kodwa musa kakubi kuzo (yaye zibiza imali eninzi resources). Ngoko ke, ukuba baphethwe ukuqhina, ngoko kanye (!), Unako ukuthatha isisu kwenza ezifana, umzekelo, "Fortrans". Ngokutsho kweengcali, eli yeza buyisela ukusebenza enemas zayo ezininzi. Xa uvuma "Fortrans" villi wamathumbu azichatshazelwa iidiphozithi SLAG, eziye bevumelene. Ngako oko, ukwandisa umthamo wabo ukufakwa (kwezondlo) kwaye inika ngumsebenzi wakho. Ukuze nokukhuthaza ifuthe enema kunye nokuthintela dysbiosis ndingasela kude ikhosi "Linex" okanye "Bifidumbacterin". Emva nokucoca, kubalulekile ukunika amathumbu aphumle. Nje ezimbalwa iintsuku ulambe, ukunika inkqubo ikhefu umsebenzi yokwetyisa.

Kwesisu ukuhlanjululwa ekhaya ngaphandle enemas ngokuqinisekileyo kuzisa iingenelo ezininzi umzimba. Noko ke, ukuba ngokupheleleyo lahla ityhefu oko akwanelanga. Musa ukulibala ukuba ezinye iinkqubo omzimba wakho (ingakumbi wesibindi nezintso) agagana nawo umthwalo omkhulu kwaye ifuna ukuhlanjululwa ngamaxesha kodwa rhoqo.