Chum salmon eziko. Indlela uju esimnandi

Chum - intlanzi ebomvu, ukusetyenziswa apho kunzima zazi. Oku acid kubalulekile, kwaye isilwanyana protein, kunye neevithamini, nezinki, kunye selenium, kunye phosphorus. Iresiphi chuma salmon eziko ilula. Yena ayidingi izakhono ezizodwa, ngoko uqale inkqubo, ukusuka apho sifumana inzuzo kunye ubumnandi!

Chum salmon eziko nge sisi

izithako Laveka:

• neminqiwu fish - 1 kg;
• amatswele zamazambane - 500 g;
• Iibhalbhu itswele amancinci - 2 iiPC;.
• iitumato fresh - 2-3 iiPC;.
• nezonka zamasi nzima naluphi na udidi - malunga 200 g;
• eyemayonnaise, ityuwa, imifuno nebheyizile - ukunambitha;
• oli yemifuno - ukuze ukugcoba.

fish Ukulungiselela

Chum salmon eziko, iresiphi yokulungiselela ilula, kuvela unomsa kakhulu kwaye iindaba zimnandi. Noko ke, loo nto ayithethi kusoloko ithuba yithenge wazihlanganisa. Ngoko ke ukuba uyakwazi ukufumana intlanzi liphela, ngoko ke oku akuyongxaki. Okokuqala, kufuneka ukuba ahlambe ngocoselelo, amathumbu, susa iigilizi. Okulandelayo, kufuneka ukusika amaphiko intlanzi, umsila kunye nentloko. Kodwa musa ukusondela ukuze ulahle ngaphandle. Kulungile ukususa yonke efrijini okoko nje kukho umnqweno ukupheka isophu. Ngoku ke kufuneka ukuba itshone salmon, ukufumana wazihlanganisa. Ukuze wenze oku, ahlulelane iintlanzi ngemela elibukhali ecaleni umnqonqo uze ususe isikhumba. Ngoku qiniseka ukwahlukanisa inyama kummango, uze ususe uze ubambo amathambo. Umtya ukulungele! Akuyomfuneko kunqunyulwa kuphela ibe ziingceba ubungakanani medium of, afefe ityuwa ze uyishiye imizuzu embalwa.

Ukunenzela nezinye izithako

Chum salmon eziko, iresiphi leyo ngoku ukuchaza, ufumana okunencasa kakhulu, ukuba usebenzisa kuphela imifino. amatswele Potato, amatswele ibhalbhu kunye neetamati kwakufuneka ahlambe ngononophelo ngaphantsi kwamanzi kunye owomileyo aphilileyo. Iimveliso ezimbini zokuqala kufuneka zicocwe ze uyinqunqe ibe ngamacetyana. Iitumato enqwenelekayo usile semicircles ezibhityileyo. sisi Nzima kufuneka tha. basil Green kufuneka ahlambe, eyomileyo kunye chopha.

Ekubumbeni baking izitya

To chuma salmon eziko, iresiphi leyo ufuna ukushiya yonke, kwaba kuhle, eliphambili kakhulu, musa uthabathe ioli yemifuno ngexesha ukuthambisa ajikeleze kule fomu. Wakuba uyigqibile le nkqubo, kufuneka kwifomu uzilungiselele umaleko wokuqala bahlanganise amaqhekeza iintlanzi. Kufuneka ngesisa afefe nebheyizile kunye nenxalenye lo sisi ya. Umaleko elilandelayo kuyimfuneko ukuba babeke ngenyameko isaphetha. On top of kuyo ukubeka zilayi iitapile kwaye dibanisa sisi kancinci. Le yokugqibela kuyimfuneko ukuba ekusasazeni iitumato ukuba wazifefa lo sisi eseleyo. Le Isingqi lokugqibela - mesh imayonnaise. Ukuba unqwenela, unako ulitshize andizange nebheyizile.

Eziko malibaswe ukuya degrees 200, wabeka emva ifomu upheke malunga 40-50 imizuzu. Xa ubona elihle browned, esityeni kufuneka zisuswe kunye little cool.

Yiloo ndlela kulula kwaye ekhawulezayo zokupheka chuma nesalmon eziko, iresiphi leyo esiye ezichazwe. Ukuze iintlanzi, ungafaka isaladi kwemifuno. Esityeni iya kuba efanelekileyo zombini etafileni yeholide, okanye kanye nje isidlo ukuze yonke intsapho. Ndikholelwe, zama eli uju kanye, nonke nina uya kucelwa ukuba ukupheka omnye kwibhetshi. Yiba nomdla wokutya!