Kokutya neziseloZokupheka

Casserole yokuqala buckwheat

Xa ekhaya, ungenza ukupheka izitya ezahlukeneyo nandi. Umzekelo, indlu ungenza casserole. Oku ngokwenene pudding emnandi. isetyenziswa wonke, nto yenziwa cottage sisi semolina. Kodwa ke ezinye iinketho ziya kuxutyushwa kwinqaku lethu. Ngoko ke, masikhe ukuchaza ukulungiselela indlela casseroles of buckwheat eziko.

nge anika

Masiqalise kunye iinketho upheka ngamakhowa. casserole elimnandi kunye ekucebiseni komphefumlo emehlweni wonke. Mkhonzeni ngcono kunye nemifuno, salads.

Ukuze ulungele kufuneka:

  • 1 tbsp. imvuthuluka isonka ngecephe, oli yemifuno;
  • iitispuni ezimbini zomgubo;
  • tomato;
  • bama idile;
  • 1.5 neendebe yomgubo;
  • 300 grams amakhowa;
  • izinongo;
  • isiqingatha indebe cream ezimuncu;
  • amaqanda ezimbini;
  • anyanisi;
  • 2 tbsp. l. ibhotolo.

Yenza izitya

  1. Okokuqala, ahlambe uyipheke buckwheat. Yibilise ngamanzi ngetyuwa.
  2. Xa umgangatho ulwelo kunciphisa ukuya kwinqanaba buckwheat, wabeka amacephe amabini ibhotolo.
  3. Shiya ukuba sipheke abile imizuzu elishumi elinesihlanu.
  4. Phehla amaqanda.
  5. Okulandelayo, uthululele endaweni buckwheat sele egqibe. Emva mxube.
  6. Emva koko uqhotse de itswele zegolide zakhutshwa.
  7. Emva obude benga.
  8. Okulandelayo, beka makhowa ukuya amatswele. Qhubeka ukuze uqhotse. Yongeza pepper netyuwa ukunambitha.
  9. Kwenye pan Qhotsa ngumgubo de omdaka.
  10. Okulandelayo, ukongeza cream kunye namanzi (malunga nesiqingatha iglasi) ulwe.
  11. Galela i kubangela sauce pan kunye zomngundo. Govuza.
  12. Okulandelayo, ukufudumeza eziko ukuya degrees ezimakhulu mabini.
  13. Emva zamafutha breadcrumbs afafaze ukubhaka.
  14. Beka bhaka ngokulungelelana buckwheat. Okulandelayo, baluphose nesosi ngaphezulu.
  15. Phakathi imizuzu engamashumi amabini, kufuneka uhlale kwi-oveni. Xa casserole ukusuka buckwheat kokupheka, ulitshize kunye ngobunono. U angasindisa itafile!

nge inyama

Ngoku cinga enye iresiphi casserole eyenziwe buckwheat. Kuphela ngoku njengenxalenye yale oku komntu okuthambile. Ukutya akazange athathe ixesha elide. Esine fresh uya kukuvuyela abantu obathandayo incasa kunye nevumba.

Ukulungiselela pudding, kufuneka:

  • 300 grams ye yehagu okuthambile;
  • anyanisi;
  • amaqanda ezimbini;
  • iikomityi ezimbini buckwheat;
  • iminqathe ezimbini;
  • iglasi yobisi;
  • Art. l. oli yemifuno;
  • izinongo;
  • cheese nzima.

yokulungiselelwa

  1. Amanzi anetyuwa ngethumba yokuqala buckwheat.
  2. Eyenziwe ngepani ngembiza uqhotse mince kunye amatswele. Dibanisa iziqholo ukunambitha.
  3. Thatha imilo, brush with ibhotolo.
  4. Mayibulawe buckwheat, yaye phezu - umxube inyama okuthambile kunye itswele.
  5. Okulandelayo, phehla amaqanda kunye nobisi, makongeze uwathandabuze.
  6. Lo mxube ngenxa ugalele pudding. Mnike imizuzu emibini sokufaka.
  7. casserole elandelayo buckwheat inyama iya eziko osuke imizuzu malunga namashumi amabini.
  8. imizuzu emithathu phambi esityeni yi afefe senilungile itshizi ya.

Casserole ne seqanda

Esi sidlo iza isibheno abo sazilahla ukusetyenziswa kwemveliso zenyama.

Kuba ukupheka uya kudinga oku kulandelayo:

  • ukoma;
  • 200 grams buckwheat;
  • seqanda;
  • Isigaba ezintathu. l. tomato;
  • iitumato ezimbini aphakathi-ubungakanani;
  • pepper;
  • sisi ya (200 grams ziya kuba eyaneleyo);
  • cloves ezimbini begalikhi;
  • ityuwa;
  • basil;
  • imifino;
  • Isigaba ezintathu. l. neviniga balsamic;
  • ngembiza ioli.

ukulungiselela

  1. Bilisa buckwheat indlela kokuqhele ulungiselele yonakele ngolu hlobo.
  2. Fudumeza eziko ukuya degrees-170.
  3. Sika seqanda, zucchini, tomato.
  4. Melenko sicande garlic.
  5. Eyenziwe ngepani ngembiza kunye Qhotsa ibhotolo seqanda kunye zucchini.
  6. Okulandelayo, ukongeza kwi iitumato, tomato, igalikhi.
  7. Emva ugalele neviniga.
  8. Yongeza basil, ityuwa nepepile.
  9. Uphekele eminye imizuzu elishumi elinesihlanu phantsi isiciko. Ukuba imifuno baqale elinyukayo - faka amanzi.
  10. Xa kuphekwa imifuno, ukongeza amagqabi ulwe.
  11. Xa yokubhaka dish Beka buckwheat, imifuno, ulifefe isonka samasi ngaphezulu (ya).
  12. Thumela eziko imizuzu engamashumi amathathu de segolide.

yenkukhu

Casserole of buckwheat yenkukhu - eli ukutya okunencasa ukuba bazakuyivuyela izidla inyama. It ulungiselela kube lula. Casserole kunokuba ungumongo omhle itafile zehlobo. Kwakhona eli dish - isidlo esikhulu.

Used in ukupheka ukutya ekrwada. Ngoko ke, kuyimfuneko ukuhlola ukulungela izitya. Kananjalo kubalulekile ukuba ugalele amanzi ngokwaneleyo ukuze buckwheat ukulungele kakuhle.

Ukudala ezinjalo izitya kufuna:

  • iikomityi ezimbini buckwheat, itshizi elinqunqiweyo ngokushiyanayo, amanzi;
  • ityuwa;
  • 900 grams lenkukhu;
  • Iibhalbhu ezimbini;
  • 220 ml cream ezimuncu;
  • pepper;
  • cloves ezintathu begalikhi.

ukulungiselela

  1. Lungisa zonke iimveliso. Okokuqala siwabeka buckwheat, uyibeke ibe luhlobo.
  2. maleko Okulandelayo - itswele ukusilwa.
  3. Okulandelayo - garlic. Kwakhona pre-imibengo.
  4. Okulandelayo podsolite dish.
  5. Walala phezu lenkukhu.
  6. Okulandelayo, Salt esityeni kwakhona nepepile.
  7. Emva kuthambisa umaleko efanayo cream. Okulandelayo, zalisa ngamanzi.
  8. Emva koko walala phezu lo sisi.
  9. Ukubhaka ngama-180 ngeyure enye.

nge itshizi

Ukongeza casserole eyenziwe buckwheat inokuba ezinetyuwa, ungenza kube mnandi. Le pudding ezifana Kiddies. Kwakhona, sibe izimuncumuncu abafazi phezu ukutya. Ngoku khawucinge omnye iresiphi umdla. Kuyinto okumnandi yaye kulula ukulungiselela isitya, ngaphandle eyondlayo. Cooking kufuneka iimveliso ezitshiphu, ezifikelelekayo.

Kuba kulungiselelwa uya kudinga oku kulandelayo:

  • Isigaba ezintathu. amacephe zeswekile;
  • amaqanda ezimbini;
  • neekomityi ezimbini enesiqingatha buckwheat;
  • 15 iigrem ibhotolo;
  • ezingamakhulu amathathu grams samasi (mafutha - nayiphi na).

Inkqubo yokudala casseroles

  1. Ekuqaleni Yibilise buckwheat, ukuvumela ukuba aphole.
  2. Emva kokuba amaqanda umxube, cottage samasi. Okulandelayo, faka i iswekile.
  3. Ukuba casserole of buckwheat agalelwe ityuwa ibhotolo, ngoko kuya ithenda. Ngoko ke, qiniseka ukuba udibanise eli candelo.
  4. Emva eninzi inkathazeko kakuhle, fakela buckwheat. Okulandelayo, kwakhona ukuluvusa.
  5. Emva koko ugalele lo mxube kwisikhongozeli sokubhaka, pre-lubricated ioli.
  6. Ukubhaka malunga namashumi amathathu emizuzu phambi kokuba uqweqwe emnandi.

Apha kukho zokupheka ezimangalisayo. Yiba nomdla wokutya!

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