Kokutya neziselo, Zokupheka
Billets okumnandi yaye isempilweni: sauerkraut, ityuwa-free iyindlela iresiphi
Uyinqaba njengoko kuvakala unakho, kodwa khaphetshu kunokwenzeka ngokwenene ukuba alondoloze ingenatyuwa. Kwaye kwenzeka ke okumnandi nje kuphela, kodwa iluncedo ingakumbi. Ngapha koko, ityuwa, nkqu hi mpimo lowutsongo, kuyingozi emzimbeni wethu - amalunga, imithambo yegazi kunye nenkqubo yonyango. Ngokuba, ukuba nithe ndinyamekele impilo yakho, sinikela ingqalelo ubuchwepheshe echazwe!
ikhaphetshu vitamin
Phawula oko kulungileyo ngale sauerkraut ngaphandle ityuwa leyo. Iresiphi ibandakanya kuphela okune vitamin i C, kodwa nobusi. Ngoko ke, nina ukuxhasa isaladi usempilweni ebusika nasentlakohlaza, xa umzimba ngokukhethekileyo buthathaka. Ewe, kwaye okumnandi kakhulu!
Indlela ukuba alungiselele sauerkraut ngaphandle ityuwa: iresiphi ikhuthaza ahlambe kwaye kukhululwa ngamagqabi aphezulu zekhaphetshu zinqunqwe luyacolwa isabhokhwe okanye ukusebenzisa oomatshini. Usile imifuno, iipepile ze uyinqunqe ibe iityhubhu okanye imicu. Onke amacandelo umxube, izinto tight sinayo. Lungisa fill, ukuba azalise itanki yakhe zekhaphetshu. Iibhanki zigqunywe ezineziciko wayifaka kwindawo epholileyo. Emva kweveki, sauerkraut (akukho iresiphi ityiwa - ukuba kuqinisekiswa) sele ukubonisa off edesikeni yakho.
Ikhaphetshu kunye iminqathe kunye nobulawu
Indlela ukupheka bonke? Iminqathe tha on a grater irhabaxa. Ikhaphetshu cells elincinane okanye eliphakathi. Ukuxuba nemifuno kwisitya ngokubanzi. Dibanisa iziqholo kunye kwakhona waxovula ukuba bonke bandlala ngokulinganayo. Emva koko, iinyama workpiece emphandeni. Noko ke, apha kakhulu kukho iqhinga. Ngaba zilahle lonke ixesha kwaye ubeke ngokwemaleko ezincinane, izahlulo, ramming imifuno elungileyo ukubeka ambathe. Okulandelayo, bayigubungele ngelaphu elicocekileyo blank, ngoko kwipleyiti, zocaphulo ngamahla ndinyuka. A top - enzima nengcinezelo (i nzima, ngcono). Kuyo - lesibini imfihlelo ukuba pickle njani sauerkraut ngaphandle pickle. Ngapha koko, kufuneka ukuvumela i imifuno incindi ngakumbi, ngoko kuqala inkqubo zolondolozo. Xa ikhethiwe kakuhle ingcinezelo juice libonakala malunga nesiqingatha imini-ebusuku. Iquka imveliso lonke, yaye akukho ukoyika ukuba workpiece kuya emnyama okanye yomqhaphu-ethambileyo. Xa eninzi ulwelo emphandeni, kunokwenzeka ukuba ukususa idyokhwe, ukuba umthwalo encinane esikhundleni sakhe. Emva olunye usuku uyikhuphe.
Yitya empilweni yakho!
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