Apple ukuzalisa i-pancakes. Zokupheka eziphezulu

"I-panley" efana neyonke intsapho. Zenzelwe iiholide kunye neentsuku zeveki, ukufika kweendwendwe kunye neentlanganiso zeentsapho zeCawa. Kodwa ziphi i-pancake ngaphandle kokuzaliswa? Eyona nto idume kakhulu kwaye isondlo, inempilo kunye neqholiweyo yi-apple filling. Ngama-pancake, ayifanelekanga ngakumbi kunokotshisi we-kottage okanye umkhwa wenyama.

Unokuthetha ngokungapheli malunga neenzuzo zamaapulo. Zineempahla ezininzi zamavithamini (A, B, C, E, P), microelements kunye neemaminerali. Eyona nto inomsebenzi wokuzalisa i-apula kubantwana, kuba kwisiqhamo esimnandi siqulethe i-calcium, i-potassium kunye neyesinyithi, ngoko kuyimfuneko ukuphuhliswa ngokupheleleyo kunye nokukhula kweintsana. Ukongezelela, ukudibanisa okukhulu kweapulo kukuba banomxholo wekhalori ophantsi. Yenza i-pancakes nge-aple yokufaka (i-recipe kunye nesithombe iya kuba yinto emfutshane kamva) efanelekileyo yokutya, kodwa engabonakaliyo.

Iintlobo zokuzaliswa kwee-pancakes, apho ii-apula zidlala indima ephambili, kakhulu. Sikunyule kuwe iinqununu ezithandwayo, ezilula kwaye ezilungele ukulungiselela ukuthatha ixesha elincinci.

Iipile ngeoli

Okuthandwa kakhulu ngabafazi besifazane kukuzaliswa kwe-apula kwi-pancakes, iresiphi ejoliswe ekutshiseni kweziqhamo ebhotela. Ukuze uyilungiselele, kufuneka uthabathe iimveliso ezilandelayo:

• Amakhulu amathandathu ama-apple. Eluhlaza, ezinye iinzuzo kunye neekhalori ezimbalwa. Zikulungele ukulahlekelwa ubunzima. Iindlwana ziqukethe isethi enkulu yamavithamini, zithandeka kwaye zincinci, ngoko zilungele izitya zezingane.
• Iipunipoyi ezimbini zeswekile.
• 50 amagremu ebhotela.

Inkqubo yokupheka

Nayiphi na i-apple yokuzalisa i-pancakes ilungiselelwe ngezigaba. Okokuqala, kubalulekile ukuhlukanisa kakuhle isiqhamo. Kufuneka bahluthwe, batyekwe kwiinqununu ezinde, kwaye ke isahlulo ngasinye sele sasiqhekeke kwisigcawu. Iindlela ezininzi zokupheka zisebenzisa le ndlela yokusika ii-apula.

Kwiitya zokufryisa, sitshala ibhotela kwaye songeza i-apple yokucoca apho. Fry malunga nemizuzu emithathu. Emva koko unokongeza isetyhu. Fry imizuzu emibini kwaye ususe ipenya yokucima esitofu.

KwiBhunga. Maxa wambi i-apple yokuzalisa i-pancake yinto eninzi. Uninzi lwamanzi luya kunika iipulo ezinomsoco. Kungcono ukuthatha isiqhamo some. Kodwa ukuba le nto ayinakwenzeka, yandula ukwandisa ixesha lokucima iiapula iminyaka emithathu ukuya kwemihlanu. Emva kokuba yonke ijusi ibilisa, unokuyihlambulula emlilweni.

Iiplates ezixhaswe ngelamula

Iresiphi elandelayo iya kukuxelela indlela yokwenza i-apula yokufaka iipencake ngeziqhamo ze-citrus. Apha ungasebenzisa zombini i-lemon kunye ne-mandarins, ii-oranges kunye nayiphi na isiqhamo esincinci, isinambiso esichaphazela ngokufanelekileyo intlephu yama-apula.

• Iingamakhulu asibhozo igram zeipulo.
• Ijusi enye yelmon enkulu.
• Izipuni ezine zeeshukela.
• 30-40 g ibhotela.

Indlela yokupheka

Okokuqala kufuneka ulungiselele iiapulo. Kule recipe, asiyi kuzinqumla, kodwa siza kusihlahlela kwi-grater, ngaphambili siyikhuphe i-peel. Yongeza kwi-apple ijusi yomsila kunye noshukela. Oku kulandelayo kukuxubusha ngokucophelela kokubunzima obunobangela.

Ukushisa ipayi yokucoca, ubeke ii-aples ezigayiweyo ezixutywe kunye noshukela kunye nejisi lemon kunye nefry kwi-bhotile imizuzu elishumi. Okumnandi, ngeqabunga elimangalisayo le-citrus, ukuzaliswa kwe-apula kwi-pancakes ilungile.

Iipulo kunye nesinamoni

Mhlawumbi ukuzaliswa okudumile kwamapangcake kulungiselelwe kwiipulo kunye nokongezwa kwe-sugar van and sugar. Zizinto ezivumbayo ezinokumthunga umvumba wezityalo kwaye zibanike ukunambitheka okungaqhelekanga. Ukulungiselela ukuzaliswa okunjalo, ezi mveliso zilandelayo ziya kufuneka:

• 600-700 g yamapula omuncu (eluhlaza).
• 35 ibhetela ibhotela.
• 3 iipuniji zeshukela.
• Iipakethi enye (10 g) yeswekile egciniweyo ye-vanilla okanye i-vanillin eqhelekileyo.
• Ijusi le lemon.
• Ihafu yesipuni setinamoni.

Into yokuqala okufuneka uyenze ukulungisa iiapulo. Sihlamba iziqhamo, sihlambulule, sisusa intloko ngamathambo kwaye sinqunyulwa kwiikhabhi ezincinci. Khulisa ijusi kwi-lemon enye kwaye unamanzi nge-apple slicing. Gxuma kwaye ushiye isiqhamo esincinci ukucoca kwijisi lemon.

Ngelixa ii-apula "zihlanjululwa", unako ukufudumala i-pan yocingo. Yongeza ibhotela kuyo. Ngokukhawuleza ukuba unyibiliki, unokusasaza ukuzaliswa kwamaapulo. Fry amaapulo imizuzu emihlanu ukuya kweyisixhenxe, engeza i-cinnamon kunye noshukela nge-vanillin. Ukuze ishukela iyancibilika ngokukhawuleza, senza umlilo ochanekileyo phantsi kwepenji yokucoca. Ngokukhawuleza xa ushukela usuphelile, sinciphisa ilangatye kwaye sihlakulele ukuzaliswa kwe-apula enye imizuzu emihlanu. Qaphela ngokucophelela ukuba ii-apula azitshisi, kwaye isiraphu enqabileyo ayibilise ngokupheleleyo. Kulula ukupholisa ukuzaliswa, ungayisebenzisa ukwenza i-pancake okanye ii-pie.

Ii-apulo ezinama-kottage cheese

Kwaye ekugqibeleni siya kukuxelela indlela yokwenza i-apula ukufaka iipencake kunye ne-cottage cheese. Le recipe idla ngokusetyenziswa ngama-mummies amancinci, abantwana babo abenqaba ukutya i-cottage cheese kwifomu ecocekileyo. Ukuze ulungiselele ukuzaliswa okunjalo kweepakeki, uya kufuneka:

• 3 apula ezinkulu.
• 5 iipuniji zeshukela.
• 200 g ye-cottage cheese.
• I-pinch encinci yesinamoni.
• 60 g yebhotela.

Kule recipe, ii-apula ziya kufuneka zihlambuluke, zikhuphe izikhumba, imbewu kwaye zinqunywe zibe ziincinci. Fry iziqhamo kwi-prying pan kwi bhotela. Emva kwemizuzu emihlanu, faka i-pinch yesinamoni kunye noshukela. Fry enye enye imizuzu emibini. Phendulela umlilo phantsi kwepenji yokucoca uze uvumele ii-apula "zihambe" kancane.

Xa ukuzaliswa kweeapulo sele selehlile kancane, ungongeza i-cottage cheese kuyo. Hlanganisa ngokucokisekileyo kunye neepakcake. Bon appetit!

Kukho iintlobo ezininzi zokuzaliswa kweepakeki. Kodwa ngamnye umfazi uyazikhethela loo recipe, elula kwaye elula ukuyilungisa. Yingakho iintlobo ze-aple zibathanda abapheki. Ukulungiselela kwabo, akukho mizuzu engama-7 iyadingeka kwaye isetyenzana esilula kakhulu sezithako ezongezelelweyo ezifumanekayo nayiphi na imali.