Antioxidants (ARVs). Eyona ezinamandla anti-iioksidenti. Antioxidants emacwecweni

Namhlanje wonke umntu uthetha Antioxidants. Abanye bathi kubo esinamandla sokulwa ukuguga, abanye - oosokhemisti inkohliso, kunye nabanye - yonke umhlaza kuvala ezinokubakho. Ngoko ke, enoba okanye ukuba athathe Antioxidants? Ziziphi ezi izinto? Ukususela oko amachiza ungafumana kubo? Eli nqaku liza kukuxelela.

ukuba nombono

Antioxidants - ikhemikali into ekwaziyo ziyabophelela radicals simahla kunye neenkqubo igcwala oko kunamandla. Antioxidant in translation - "antioxidant". Igcwala - enyanisweni, yokusebenzisana oksijini. Yiyo le gas kukuba ityala ngenxa yokuba i-apile cut ufumana umbala omdaka, umhlwa intsimbi emoyeni evulekileyo, kwaye awile liba livithi. Ukhe wehlelwa yinto efanayo emzimbeni wethu. Ngaphakathi wonke umntu inkqubo antioxidant, besilwa ngenxa yomphefumlo radicals simahla. Noko ke, emva kweminyaka engamashumi amane, le nkqubo abakwazi ukumelana ngokupheleleyo umsebenzi uyiphathisiweyo kuyo, ingakumbi xa umntu etshaya, usebenzisa ukutya amahlwempu-umgangatho, efika ngaphandle kokusebenzisa izixhobo kunye like. Unako ukumnceda, ukuba uqale ukuthatha antioxidants emacwecweni kunye njengezingxobo, kwakunye ngohlobo lwezitofu.

kumaqela amane kwezinto

Ngoku yaziwa ngokuba anti-iioksidenti ngaphezu kwamawaka amathathu, yaye inani labo iyaqhubeka ngokukhula. Bonke bephela yahlulwe kumaqela amane:

1. Mzimba. Kukho amanzi-ezinyibilikayo kunye namanqatha-emanzini. Okokuqala ukukhusela imithambo yegazi, nemisipha, izihlunu, kwaye eyesibini - ijwabu ngamanqatha. Beta-carotene, vitamin A, novithamini E - antioxidant, phakathi koyena amanqatha-enyibilikayo, kunye novithamini C, vitamin B iqela - kuqukwa amanzi-emanzini.
2. Bioflavonoids. Ukuze enze njengomgibe ezamahala ezinkulu, abayithintelayo nokudaleka uze ususe abulale. Ngu bioflavonoids ikakhulu equlethwe catechins yewayini elibomvu kunye quercetin, nto leyo kakhulu iti eluhlaza kunye yesitrasi.
3. Enzyme. Act zokuthundeza: ukwandisa izinga neutralization of radicals simahla. Iveliswe yi umzimba. Kwaye ngaphandle ifakwe ukufumana ezi Antioxidants. Iziyobisi, ezifana, umzekelo, "Coenzyme Q10», ukuze kulungiswe yokunqongophala enqanda.
4. LeZimbiwa. Umzimba ongavelisi, Ungazifumana kuphela ngaphandle. Eyona ezinamandla anti-iioksidenti kweli qela - calcium, manganese, selenium zinc.

Antioxidants (ARVs): Classification

Yonke imvelaphi antioxidants ukuba iziyobisi, iziyobisi zahlulwe unsaturated okunamafutha; amalungiselelo iiprothini, acid nangenucleic acids, usabele kunye neemveliso ze igcwala ezamahala olukhulu; iivithamini, flavonoids, iiminerali, kunye iihomoni. Siya kukuxelela ngakumbi ngabo.

Substrates of igcwala ezamahala olukhulu

Ngoko wabiza amalungiselelo unsaturated okunamafutha eziqulathe omega-3 asidi okunamafutha. Ezi ziquka "Epadol", "Vitrum Cardio", "Tecom", "Omacor" fish oil. Enkulu omega-3 fatty polyunsaturated - dekozogeksanovaya eicosapentaenoic yaye - xa elawulwa ngaphandle emzimbeni liye lancitshiswa ratio yayo yesiqhelo. Antioxidants kakhulu kweli qela zidweliswe ngezantsi.

1. Eli chiza "Essentiale"

Esi sixhobo ezidibeneyo equka, ukongeza phospholipids, iivithamini kunye antihypoxic (nicotinamide, thiamin, pyridoxine, riboflavin) kunye antioxidant (cyanocobalamin tocopherol) Iipropati. Ichiza isetyenziswa Pulmonology, izifo, hepatology, nezifo zentliziyo, zamehlo.

2. Iindlela "Lipin"

Le antihypoxant kunye antioxidant enamandla zendalo, ukunciphisa umsebenzi endothelial esebenza, enalo immunomodulating, iipropati membranoprotektornym ukuxhasa inkqubo antioxidant kumzimba, ngokuqinisekileyo kuchaphazela Yindibanisela lunezinto, umoya miphungeni.

3. Imithi "Espa-lipon" yaye "Valium"

Ezi Antioxidants (acid amalungiselelo thioctic) hyperglycemia ukwehlisa amanqanaba iswekile yegazi. Thioctic acid i -like vitamin kweziyobisi, endogenously emzimbeni yaye ayila inxaxheba njenge coenzyme kwi decarboxylation le asidi i-nee. Lithetha "Valium" omiselwe peripheral seswekile. A iziyobisi "Espa-lipon",, phakathi kwezinye izinto, a hypolipidemic arhente kunye hepatoprotector detoxifier ezakusetyenziswa ukunxila yi xenobiotics.

Amalungiselelo of peptides, acid acid

Esebenzisa eli qela zingasetyenziswa njenge mono okanye kunyango zidityaniswe. Phakathi kungaba ngokwahlukileyo waphawula glutamic acid par anekhono uyakwazi ukususa ammonia, kunye neenkqubo redox ukukhuthazwa energoprodutsiruyuschih, ngenxa ukusebenza acetylcholine amagama kwakhona zibe nefuthe antioxidant. Le asidi siboniswa ukugula ngengqondo, nangokwengqondo, sokuwa, misinga jet. Ngezantsi, sicinga Antioxidants ezininzi onamandla imvelaphi yendalo.

1. Iindlela "Glutargin"

Le ukulungiselela ubunjwe glutamic acid kunye arginine. Ikhupha ukusebenza gipoammoniemichesky iye antihypoxic, inwebu gulwa antioxidant, hepato-kunye nomsebenzi cardioprotective. Lusetyenziswa hepatitis, ukuqina kwesibindi, kuthintelo ukunxila okanye utywala, ukuphelisa ibhabhalaza.

2. Iziyobisi "Panangin" yaye "Asparkam"

Ezi Antioxidants (amalungiselelo aspartic acid) bokukhuthaza ukuyilwa ATP, phosphorylation oxidative, ukuphucula motility le wokugaya kunye kwezihlunu skeletal. La machiza lalathelwe cardiosclerosis, arrhythmias kunye hypokalemia, angina, engabalulekanga muscular.

3. Amalungiselelo "Dibikor" yaye "Kratal"

Le ndlela iquka taurine - acid acid ukuba stressoprotektornym, Neurotransmitter, cardioprotective, iimpawu hypoglycemic kwaye ilawula ukukhululwa prolactin kunye adrenaline. Amalungiselelo eziqulathe taurine - Antioxidants ilungileyo ezikhusela ekuhlaselweni lung etyabulayo zeethishu. Xa zidityaniswe namanye amayeza Kucetyiswa ukuba basebenzise iindlela "Dibikor" seswekile, ukusilela intliziyo. Drug "Kratal" lisetyenziswa kwi IRR, neurosis kwezityalo, post-radiation syndrome.

4. Eli chiza "Cere"

Iyeza equka, njengoko njengempembelelo esebenzayo i hydrolyzate into obuchopho kweeHagu, akhululwe protein equlethe acid kunye peptides ezintsonkothileyo. Iindlela kunciphisa umxholo zomzimba ebuchotsheni zincancise, isekela calcium homeostasis, omeleza inwebu yeseli, ukunciphisa iziphumo neurotoxic ye asidi excitatory acid. Oku antioxidant enamandla kakhulu omiselwe ngesibetho, udandatheko zemveli, ezimbi cerebrovascular.

5. "Tserebrokurin» Medicine

Le ukulungiselela iquka peptides, acid, ephantsi iimveliso ubunzima ngemolekyula of proteolysis. Ikhupha antioxidant, iiproteins-synthesizing, iziphumo energoprodutsiruyuschy. Lithetha "Tserebrokurin" lisetyenziswa izifo ezinxulumene ukuphazamiseka CNS ukusebenza, kwaye kananjalo zamehlo xa ezimbi ezifana retinopathy seswekile, yamehlo saka macular.

6. Amalungiselelo "Aktovegin"

Eli yeza igazi gemodializat kakhulu nyulu. Liquka nucleosides, oligopeptides, intermediates of lipid kunye carbohydrate ukutya, oko iphucula phosphorylation oxidative, utshintshiselwano phosphate esinika amandla, kwandisa ukuhamba potassium, umsebenzi phosphatase obrak. Ichiza liveza ukusebenza ngamandla antioxidant kwaye isetyenziselwa amanxeba somgquba iliso, inkqubo luvo, kuba ngokutsha ngakumbi ngokukhawuleza inwebu yangaphakathi kunye ulusu xa ukutsha, amanxeba.

bioantioxidants

Eli qela libandakanya iivithamini, flavonoids, iihomoni. Ukusuka Vitamins nekofermentnyh, ngaxeshanye bezindawo antioxidant, kunye neempawu antihypoxic, ukuze kuphawulwe "Coenzyme Q10", "Riboksin", "Koragin". Okunye Antioxidants emacwecweni kunye nezinye iintlobo idosi ichaze ngezantsi.

1. amayeza "amandla"

Le ndlela ezidibeneyo ngaphandle inozima ziqulathe nikotinamiddinukleotid kunye cytochrome C. Ngenxa kuqamba edityanisiweyo ukulungiselela "amandla" ibonisa antioxidant iyavumelana kunye neempawu antihypoxic. Iyeza isetyenziswa iposi engabalulekanga, gepatoze utywala, engabalulekanga muscular, iiseli zengqondo hypoxic

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2. amalungiselelo Vitamin

Njengoko sele sibonile, enye antioxidant umsebenzi umboniso amanzi kunye namanqatha-enyibilikayo iivithamini olomeleleyo. Of-arhente amanqatha-enyibilikayo ziyakwazi ukuchongeka "Tocopherol", "retinol" kunye namanye amayeza equlathe carotenoids. Ukususela amalungiselelo yamanzi-enyibilikayo iivithamini babe antioxidant umthamo nicotinic kunye ascorbic asidi aphezulu, "Nicotinamide" "cyanocobalamin", "yesiqhelo", "Quercetin".

3. Ukulungiswa "Cardonat"

Oku kuquka phosphate pyridoxal, lysine hydrochloride, carnitine chloride, chloride cocarboxylase. Ezi ziqendu inxaxheba igcwala of fatty ukuba acetyl-awula. Le medicament iyazingenela iinkqubo ukukhula kunye nokwenziwa, luvelisa hepato- steroid, yoluvo, imiphumo cardioprotective, iphucula kakhulu ukusebenza emzimbeni nasengqondweni.

4. Flavonoids

Ukususela amalungiselelo equlathe flavonoids uyakwazi ukwahlula tincture hawthorn, echinacea, motherwort, iigumbagumba pink. Ezi ndlela ngaphandle antioxidant, kufuneka immunomodulatory kunye iipropati hepatoprotective. Antioxidants benza ioli sihlahla equlathe asidi ezihluthiyo okunamafutha, phytochemicals kunye zasekhaya yenziwe ngohlobo zamathontsana: "Kardioton", "Kardiofit". tincture Hawthorn Kufanele kulunyukwe xa ukunyhashwa umlinganiswa ezisebenzayo wentliziyo, motherwort tincture - njengoko sine, iigumbagumba tincture pink echinacea - njengendlela ukusebenza tonic. oyile sihlahla Sea iboniswe izifo isilonda Peptic, prostatitis, ihepatitis.

5. Iindlela "Vitrum antioxidant"

Le oluntsonkothileyo iivithamini kunye neeminerali bembonisa abuthethileyo umsebenzi antioxidant. Ichiza kwinqanaba cellular ikhusela umzimba kwimiphumo ekonakaleni radicals simahla. Ukubunjwa lithetha "Vitrum antioxidant" ziquka iivithamini A, E, C siphande elements: manganese, selenium, nobhedu, zinc. Vitamin nezimbiwa ezintsonkothileyo okhusela hypovitaminosis athathiweyo ukwandisa kwinkcaso izifo kunye iingqele, emva unyango kunye elwa.

Ekuphetheni

Antioxidants ngohlobo iziyobisi kufuneka zisetyenziswe ngabantu emva kweminyaka engamashumi amane, abantu abatshayayo enzima, abo badla utya ukutya fast, ngokunjalo abantu abasebenza neemeko eziphilayo ezimbi. Izigulane ezisanda abaye baba sisifo oncological okanye ukuba umngcipheko omkhulu wokuhlaselwa ngumhlaza womlomo, ukufumana izinto ezinjalo contraindicated. Kwaye khumbula; kukulungele ukufumana antioxidants kwimveliso yendalo kunokuba amayeza!