A iresiphi elula for nehummus

Nehummus - ukutya into ethandwa kakhulu kuMbindi Mpuma. Asinto nto kodwa ipasta ertyisi okhethekileyo - iiertyisi, enongwe sesame sauce (kuhle kungcono ukuthenga evenkileni, ibizwa ngokuba "Tajin" okanye "tahini"), amafutha omnquma, nobulawu. It idla wakhonza sakusasa (isonka okanye ikeyiki uya kuba isidlo kakhulu ezanelisayo) nokuba phambi kwesidlo sasemini okanye isidlo nje ivumba. Kwakhona, esityeni unako ukukhonza inyama okuthambile ngokuqhelekileyo imvana, imifuno kunye nokunye. Kweli nqaku uza kufumana iresiphi olulula nehummus, kwaguqulwa kwimeko Russian, oko kukuthi, uya kuxelelwa ngayo iinkcukacha malunga ukupheka indlela ertyisi, ukuba ukwenza njani sesame Intlama kwaye dibanisa isinongo. Kuya kufuneka ukuba ulandele iingcebiso zethu stock phezulu ngexesha: ertyisi nje kufuneka ukufunxwa, kodwa ixesha elide ngokwaneleyo ukuze ukupheka.

A iresiphi elula for nehummus

Upheke le isidlo kufuneka phambili, okoko le nkqubo ukususela ekuqaleni ukuya ekugqibeleni ingathatha phantse imini yonke. Thambisa iiertyisi (ekwabizwa ngokuba iiertyisi) elikhulu kwinani abandayo alungele ukuselwa amanzi. Kuba ikamva ukuthamba kunye engcono yokupheka ukongeza amanzi soda encinane yokubhaka. Ukuba unethamsanqa yaye uya kukwazi ukufumana ertyisi bavune kulo nyaka, ngoko ke kufuneka kufuma ezimbalwa iiyure. More "ukuvuthwa" iimbotyi kufuneka igcinwe emanzini ukuya ku isiqingatha mini. Ngoko ke inkqubo yokupheka liyehla, kwaye sele emva kweeyure 1-2 uya kufumana nehummus enkulu. Iresiphi sokulungiselela imi ngolu hlobo lulandelayo: emva ertyisi nowento ekroqiweyo, bilisa emanzini ngetyuwa zide zithambe - bit Digest ayikho eyoyikekayo, kodwa rihi engaphekisiswanga ngeke isebenze. Ungase uphawule ukuba iimbotyi list kwiqokobhe transparent, kufuneka kwahlulwa ukuze bafumane intlama yohlobo olunye ngaphandle inclusions nendaba, kwaye akukho mfuneko izithako thina. Ukuququzelela inkqubo, ekunene ukusuka pan kwindawo nehummus ashushu emanzini abandayo kakhulu kwaye ngobunono ungazithambisi izandla zakhe - kulo mzekelo, iqokobhe lulula wahluliwe ingqolowa, yaye uya izakuvelisa, kwaye ngokwabo i-ertyisi ezantsi. uphindaphinda xa kuyimfuneko. Ezi nezo eziphambili isetyenziswe ekulungisweni le nto iphambili kule esityeni. Eneneni, iresiphi of nehummus kuthetha ubukho apha amasebe, 400 grams iiertyisi, uya kudinga oku kulandelayo:

• 1 lemon ukusuka apho yayama ngaphandle ijusi;
• Inqaku lesi-7. amacephe yamafutha quality omnquma;
• 2 tbsp. sesame komhlaba netispuni (ufake kulo yamafutha a unama) okanye ukhetho best - endaweni lokwenyaniso imbewu tahini paste iyasetyenziswa, kakhulu, 2 tbsp. l.;
• 1 segalikhi clove;
• izinongo - to isiqingatha icephe esomileyo yekoriyandire, ikumin kunye paprika.

Xa ertyisi sikulungele kwaye sele nyulu ukusuka inwebu engaphandle (njengoko kwenziwa lula yaye ngokukhawuleza, ezichazwe ngasentla), uyibeke ibe blender kunye nezinye izinto, ngaphandle ioli, yagaleleka de egudileyo, ubunzima eyohlobo olulodwa. Ukuba unama ucime obukhulu kakhulu, faka intwana yamanzi, kunokuba abe mnye apho wapheka iimbotyi. Emva koko, ngaphandle kokuma inkqubo, njengesihlambo obhityileyo ugalele ioli yomnquma. Yonke sewulungile wona, kodwa esityeni phambi kokuba bakhonze ngcono Makube ukuma ubuncinane zibe yiyure enye. Njengoko ubona, nehummus iresiphi ngokwayo nto inzima kakhulu, kodwa kuthatha elininzi ixesha lokulungiselela. Phela, a ipleyiti yale imbotyi paste emnandi nga zinokuhonjiswa iinkozo ezininzi yonke iiertyisi, ulitshize isixa elincinane imifuno ezintsha (njengoko kubonisiwe emfanekisweni). Yaye kumazwe Arab ukuba izondlo nangakumbi kungena phakathi wabeka amacephe ambalwa inyama yemvu. Ngenye indlela, ukuba anike nehummus ezingcono isonka okanye Pita, okanye ubuncinane ukuya isonka. Ukuze abe ngomnye appetizers phezu kwetafile leeholide, kunye isidlo sakusasa epheleleyo, isidlo sasemini kunye ekuqaleni eziluncuthu. Hi ndlela leyi, nehummus iresiphi ngesiHebhere, akukho yahlukile version yayo Arabic. Kwaye kwaSirayeli, yaye eSiriya Turkey kulungiselwe njengoko kuchaziwe apha ngasentla, ukudibanisa kuphela nobulawu, sikhokelwa incasa yakho. Ukuba umntu uyakuthanda ukuya kuba ndayinyuka, esityeni ndigqibile, unako ngokwasemphefumlweni wafefa nge paprika thela amathontsi ambalwa bakhe nesosi "Tabasco." Meat ukhetho sele kukhankanyiwe, kodwa ukuba ukhetha imifuno imifuno embindini angabekwa zinqunqwe cilantro entsha.

Ukuba ukhe wazama nehummus, qiniseka ukuba ukujonga ngaphandle iingcebiso zethu ukulungiselela yayo, ukuze abe ngomnye amashwamshwam zakho ozithandayo.