Zokupheka kwembumba

Ngubani ababecinga isidudu ukuba nje kuphela yaye isuphu yeentlumayo zilungiswe, kwaye inani elikhulu izitya emnandi. Mna ngokobuqu - nje hayi. Noko ke, oko kukuthi, kwaye umbuzo wokuba yintoni ukupheka uba hayi nesityu elula kangaka. Kusenokuba Qhotsa kunye isityu kunye nemifuno okanye nenyama, upheke isaladi benze zapekanochku. Kwaye ujika ube mnandi kakhulu kwaye okona kubalulekileyo - luncedo, ngenxa yokuba neentlumaya ifaka izixa ezikhulu protein, iiminerali neevithamini. Malunga nesityu ukupheka kukho ezinye izikhokelo jikelele. Into yokuba kukho iintlobo ezininzi kunye lukhuni ezahlukeneyo, kwaye ngokufanelekileyo, ixesha zokupheka. Brown kunye neelentile ebomvu upheke ngokukhawuleza, yaye eziluhlaza - eninzi elide. Xa upheka neelentile ityuwa kufuneka ekupheleni, okt. A. Ngenxa ityuwa kokuba ukwenziwa elide.

Zokupheka imbumba: kwembumba braised nge Bacon

Enye iglasi neelentile ukufunxwa emanzini abandayo 3 h. 150 g Bacon watshaya kufuneka scalded ngamanzi abilayo, uze emva koko uyinqunqe ibe ngamacetyana ezibhityileyo. itswele ezimbini wabasika luyacolwa kunye Bacon olova eqhotsiweyo. Isifuba, itswele kunye neelentile imbiza usebenza, yongeza indebe chicken umhluzi (ukuba akunjalo, amanzi nje) icephe tomato okubizwa, ityuwa, bay amagqabi, pepper. ixesha Cooking - imizuzu engama-30. kwisingxobo evaliweyo.

Zokupheka izitya imbumba: isaladi kwembumba eyavela

Le isaladi bazakuyivuyela bonke abalandeli bakudle Cuisine abatya. Omnye itswele kunye enye intsimbi ipepile luyacolwa wonqanyulwa, parsley shinkuem kunye nedile. Buthi nancindi grapefruit omnye (ungakwazi lemon). Xuba isiqingatha sekomityi izithole neentlumaya, ingqolowa, dibanisa 1 Ingca yolwandle asiphe Pre-nowento ekroqiweyo, mix itswele kunye pepper ze ugalele ijusi. Kakhulu dish okungaqhelekanga kuvela!

Zokupheka imbumba: ukumncoma

Galela i neelentile emanzini abandayo agunyazise ophikisayo iiyure ezimbalwa. Amanzi ke amanzi kwaye udibanise iilitha 0.5 amanzi acocekileyo, dibanisa 1 zinqunqwe itswele kunye upheka ukuze nokulungela ngokupheleleyo. Nowesibini zinqunqwe nga riki na ku olova Qhotsa. A clove of ikonofile, nibanqunqe Qhotsa kunye pepper eshushu pod, cloves 2 zesinamon kwamathana (ngaphantsi kwe-3 imiz.). Enye itispuni powder ikhari exutywe ngamanzi kunye uphekele eminye imizuzu 3. Zonke spice Umxube anetispuni yetumato Intlama kunye neelentile.

Zokupheka imbumba: ukugonyamela kunye nezo ziqwayitiweyo

200 g nembumba ukuba ukupheka kwaye uskrole grinder inyama 50 g zeapilkosi yomile, kwaye umthamo ofanayo walnuts. Enye itswele ugawule luyacolwa Qhotsa, ingaxubeki nesityu isidudu. Phezu kwetafile wakhonza kunye ngesonka afefe amakhambi ezinqunqiweyo.

Zokupheka imbumba: moussaka

600 g seqanda kufuneka wayixobula afefe ngetyuwa amacephe-2. Banike a hlala ilixa, uze pula ngamanzi kunye isisihla ukuba ungabi manzi. Xa ubushushu skillet enkulu 2 amacephe yamafutha omnquma uqhotse zilayi kuyo seqanda de brown segolide. skovrode efanayo ngokudibanisa yamafutha omnquma, itswele seentlumayo zinqunqwe (1 pc.), wegalikhi (2 cloves zinqunqwe) kwaye enye sika ipepile eluhlaza amnandi. Emva koko kongeza kuyo 250 grams amakhowa (cut), 350 g itumata abade kwaye zinqunqwe, ityuwa, isiqingatha icephe nesinamon, ipepile, parsley zinqunqwe 2 iinkamba ezinkulu iwayini owomileyo. Yonke kunye, wazigquma min isityu 10., Yaye ukususa lakubalela, wabeka 250 g ebilisiweyo kwembumba brown.

Emazantsi eli kukungxawu okanye enye cookware ngesiqingatha enkulu ezantsi ukubeka seqanda, ubeke neentlumaya umxube, ize emva koko ngomnye umaleko seqanda. 30 g ibhotolo eziyimfuneko ukuze zinyibilike okungepani, ugalelwe elifanayo zomgubo kunye Qhotsa yayo ngomzuzu. Emva kokususa lakubalela, ongeze ubisi kancinane (1 ikomityi) ze ke ubilise kunye imiz 5. ubambe phezu komlilo, likuxhoxhela amaxesha. Ongeze isahlulo 2 zamaqanda, uwathandabuze, ikota ukhamba nutmeg nepepile. Ngokwahlukeneyo, bamtyabula abamhlophe uwahlanganise kunye sauce. Kufuneka ukufumana sauce ekwakuthululwa seqanda, isiciko ezigugileyo cheddar (120 g) uwose ube imizuzu engama-30. Ke ufuna isidlo omnye imizuzu eli-10. Kwandula ke off, kodwa eziko efudumeleyo.