Yintoni na? Osteochondrosis ....

iqolo, intamo, esifubeni, iintlungu umlenze, izandla kunye neentloko ... Ngokuqinisekileyo, oku lisaziwa phantse wonke. Xa kuqala, omnye usenokucinga: ntoni na? Osteochondrosis .... Esi sifo Idla yi ezi mpawu. Ewe, okunene, kunye nabanye. Iintlungu kaninzi baba yinto yemihla ngemihla woMntu. Kwaye abanesi sifo yesibini yonke. Ukongeza kwezi ubuhlungu kuphuhliso sifo izihlunu ndindisholo emzimbeni nga kwenzeka ebantwini, isiyezi, isicaphucaphu, njalo njalo. Zonke ezi mpawu ezo uphawu kweentlobo ezahlukeneyo sifo. Ke masihambe inyathelo ngenyathelo ...

Osteochondrosis. Yintoni na? Isifo ezinxulumene iziphene intlala yomqolo. Ngenxa yoko kukho deformation we disc intervertebral, nto leyo ekhokelela iingxaki kunye kwalapho. Izizathu ezingundoqo livela zezi: a umzimba, ukufumana ixesha elide kwizikhundla ntofontofo (ngakumbi "ungenzi nto"), ephakamisa ubunzima, umsebenzi omkhulu umzimba, ukutya, umzimba umzimba, ukuma kakuhle nabanye.

Yintoni iqolo ephantsi, siyazi, siya kugxininisa iimbono zakhe. Ezi ndidi zilandelayo esi sifo: wesibeleko, thoracic, lumbosacral. Ngokuba bonke bephela une iimpawu zayo, kodwa ke kukho ukufana.

Khawuve oko osteochondrosis yomqolo wesibeleko. Olu hlobo lwesifo luphawulwa intlungu yabe entanyeni, intamo, amagxa, igxalaba. Ngokufuthi, kule hlobo osteochondrosis "ubunzima" izandla. ikhanda njalo kunye buhlungu ezibuhlungu. Kwaye yokuzifumana kunzima. Amaninzi, le ebuhlungu kwenzeka kusasa. Ngokuqhelekileyo iyamxhela inxalenye Occipital yoguquko ukuya isithsaba neetempile. Ukongeza, umntu unakho ukuvela isiyezi, yaye ngamanye amaxesha isicaphucaphu nokugabha, ikhalisa ezindlebeni okanye ukungaboni.

Osteochondrosis esifubeni. Ukubandezeleka kule hlobo lwesifo ngamanye amaxesha dubiously ukuphulaphula iimvakalelo zabo ezibuhlungu, iingcinga, kwaye ucele ukuba cardiologist ngokunxulumene iingxaki zentliziyo? Intlungu entliziyweni, kummandla esifubeni uphawu ezi zilwanyana. Xa iimpawu sifo jikelele ezifana imboniselo yangaphambili, njengoko kwakhona sikhatshwe intlungu ngamaphiko yintloko. Amaxesha amaninzi nokubandezeleka kulo hlobo sifo, iintlungu ezingalweni, uphefumla ngamandla kunye neentlungu xa uphefumla, iintlungu phakathi ezimbanjeni. le yonke achukumisa iingcamango iingxaki zentliziyo.

Yintoni osteochondrosis yomqolo lumbosacral yaziwa kwabaninzi, ekubeni ezi zilwanyana yeyona common kakhulu. Lubonakala yi "ngokudubula" okanye ezibuhlungu intlungu ezisezantsi emva, imilenze, amahlaba kunye neentlungu imilenze. Nale uhlobo lwesifo umntu kunzima ukuba sigobe, Izithixo zabhanyalaza, babe nokuma, behleli phantsi.

ezi mpawu zixelwe emibi ingakumbi abo uqhelene zona mathupha. Kwaye akunamsebenzi nokuba oko kuzisa ziphi uhlobo izifo, wokubandezeleka kwabantu kakhulu lukhulu. Kwaye ayibulale akukho lula njalo kubo. Eyona nto ibalulekileyo - hayi "run" imeko yaye nexesha iingcali ukuze angabuyeli ukuqhuba uvavanyo zokuxilonga kunye nokusekwa ukuxilongwa. Self-unyango phambi kokuba Uxilongo kuba nganto nje kuphela, kodwa yingozi. iingcebiso zeengcali kuza kuba luncedo kuphela isifo kodwa izindululo ukuba unyango lwesi sifo. Kaloku, abo benze nesi sifo eyoyikekayo kuya kuba kuhle ukuba sikhumbule ukuba nasiphi na isifo kulula ukunqanda kunokuba ezibotshwayo, eziphilisayo, musa ukulibala ngothintelo, nto leyo eya siphephe iingxaki kwaye uya kuncedakala umzimba uphela. Qhaphela xa impilo yakhe.