Yeyiphi indlela ukulala intloko ukufumana into oyifunayo?

Impilo nentlalo-ntle yomntu zixhomekeke kwizinto ezininzi. Le indlela eyiyo imini, kwaye izidlo ezifezekileyo ukuzilolonga. Kwakhona kunokubaluncedo kubantu abaninzi ulwazi apho ngakulo liya kulala, ngenxa yokuba oku kuxhomekeka nje kuphela kwi imeko ngokwenyama nangokomoya, kodwa izinto umntu!

Yintoni na?

Kwi indlela umntu olele bethembe imeko yakhe. Kutheni maxa wambi abantu bavuke ukuziva na waphumla? Kakhulu nje, balala kwicala elingafanelekanga intloko. Ngaphezu koko, iingcali ugeleza, njengabo Feng Shui bakholelwa ukuba indawo echanekileyo ngexesha ukulala umntu akanako nje uphumle ngokupheleleyo, kodwa kwakhona negalelo nokwanda kwezixhobo eziphathekayo, ukufumana okanye ukuphucula ukuba nemvakalelo yothando, nkqu ingqalelo ubuchopho zabo ishishini lakho olithandayo.

ngesandla ukukhanya

Ngoko ke leyo indlela intloko ukulala ngcono? Oku kuxhomekeke koko ufuna ukufikelela abantu. Ngokomzekelo, kukholelwa ukuba ukuma efanelekileyo olele kolwalathiso lwentloko ukuya entla. Oku kunjalo, kodwa akukho ezifanelekileyo kumntu wonke. , Abantu esebenzayo Young ukulala ngoko akukho mfuneko, le ndawo ilungele labo phila elizolileyo, ngonyawo lonwabu ebomini. Sleeping entloko ukuya ezantsi kwabantu kakuhle ndililolo, ngoko kusenokwenzeka ukuba ukufumana iqabane umphefumlo wakho. Ngaphezu koko, i "South" indawo kuyimfuneko kunye nabo nezifuna imisebenzi. Kodwa kwiimeko ezibangela busize entloko ukuya ezantsi, akukho mfuneko. West ulungile kwabo bafuna ukomeleza iimvakalelo uthando. Kananjalo iphupha, "intloko ukuya eNtshona" idinga abantu creative, inegalelo iitalente zabo. "Dream Eastern" iyafuneka ukuze nemfezeko yomzimba. Kwakhona okulungileyo kwabo banqwenela ukuba ukuvula kungekudala ishishini labo, kuba iphupha inceda ukuzikisa ingqondo kwicala elithile adingekayo. Kuqondwe ukuba zeziphi indlela eya kulala intloko yakho, ungakwazi ingqalelo ezinye iinketho xa ebhedini limi apho kudibana kumacala amabini. Ngoko ke, ngasezantsi-ntshona kulungile yokupasa kwabafundi kwi-uthando ngaphambili, kumntla-mpuma inceda ukusebenza, ingakumbi abaphandi. Ntshonalanga ukuzisa luck engasezantsi, nakwintshonalanga engasentla - unyamezelo nokomelela ukuze isebenze.

imithetho ukulala

Ukukhetha indlela ukulala intloko yakho ungazifumani nje izinto ozifunayo, kufuneka ufunde kunye nemigaqo esisiseko ebuthongweni, ntsasa nganye ukuze bazive amandla ngokubenza ezingenamandla. Ngoko ke, hamba uye kulala ngcono 22,00, kwaye bavuke malunga 6 kusasa. Eli xesha kwanele ukuba umzimba Ekumeni kakuhle yaye iye ebezisebenza ngokupheleleyo. Ukongeza, awukwazi uvuke, ngokukhawuleza tsibela ngaphandle ebhedini. Kuyafuneka ixesha ukufunxwa, ekufakeni aqokelele iingcinga zam. Kwakhona kuhle ukugcina iqondo lobushushu elifanelekileyo nokufuma kweli gumbi, kulungile ukuba umzimba. Kwaye, kakade, kwebhedi ekhululekile kunye amashiti ezenziwe ngezinto zendalo - yinto isiqinisekiso ngokulala ubuthongo elungileyo.

zimpawu

Siye sahlolisisa imithetho ezisisiseko ubuthongo, kwaye ke ngoko, kufuneka njani ulwalathiso liya kulala, ukuba olusebenzisekayo. Ngoku ungakwazi ukuhlawula ingqalelo mpawu ezahlukeneyo, musa ukulibala ngobulumko lwabantu. Ngokomzekelo, umakhulu wam wayedla ngokuthi ukuba kubhetele ukuba silale iinyawo zakhe emnyango, kungenjalo kamsinya ngaphambi yendlu iya kwenza iinyawo zakho (ezifana sisidumbu). Akukho mfuneko ukugcina imifanekiso bed eninzi nabo ubathandayo, ngoko zinokuba prispat ngonaphakade. Ukunamathela ukuthatha, kwakunye nokwazi indlela eya entloko ubuthongo ukukhanya ukuba bafumane ezinqwenelekayo, ungahlela ngokupheleleyo ubomi bakho!