Ukudumba meniscus: oonobangela, iimpawu, unyango. A intlungu okukhulu idolo

Ukuziqhelisa unyango lwangoku, amagqirha basoloko ukufumanisa ukudumba meniscus. Kwaye ke ingxaki ukuba nazo kuphela midaniso abaziingcali okanye iimbaleki, kodwa abantu abaqhelekileyo. Emva kokufunda inqaku namhlanje, uya kufunda ukuba kutheni kukho esi sifo nendlela sibaphathe ngayo.

Yintoni meniscus?

Eli binzana kwakuthetha intlala ngakwimida joint idolo, nto leyo iba imilo Crescent. Oku ibekwe phakathi yifemur kunye lesiquluba, kwaye lenza umsebenzi umatshini. Le ifayibha imfundo bhetyebhetye kuthambisa kuphela intshukumo, kodwa ukwakhusela amathambo kumonakalo lingonakali.

Kukho iindidi ezimbini menisci: lateral (elingaphandle) kunye medial (ngaphakathi). Zinelungelo isakhiwo efanayo kodwa zahluke uhlobo kunye nendlela sokuthimba. Amaninzi traumatology mihla kuyimfuneko ukufumanisa umonakalo medial meniscus idolo elifana (unyango le ngxaki iza kuxoxwa ngezantsi).

Izinto ezibangela izifo

Amagqirha ukuchonga izinto ezininzi ezisisiseko engabangela ekuqaleni kwenkqubo arhabaxa. Ingxaki kakhulu eqhelekileyo kwenzeka ngenxa ngokwenzakala kwegazi liya inwebu intlala, ibangela utshintsho zophendlo lwezifo kuzo.

Amaxesha amaninzi meniscus ukudumba kwenzeka ngenxa yoxinezeleko rhoqo phezu kwamadolo. Oku kube ngenxa nje kuphela umsebenzi onzima yaye ukuba utyebile.

Enye imbangela sifo ithathwa kusenokwenzeka umonakalo intlala icandelo okanye uphondo Icipande le meniscus ezifunyenwe yi iintshukumo okanye ukulimala abangenankathalo. Njengoko negalelo kuphuhliso inkqubo kwiintetho ezikralayo, ukuze imisebenzi enxulumene ukuhamba elide, igalelo ngqo ukuya edolweni okanye umlenze ayinakolulwa kuwa phezu xa jump ephakamileyo okanye elide.

Iqela Risk iquka midlalo, abantu umsebenzi omigudu ezinxulumene umsebenzi rhoqo emzimbeni kunye nabo abatyebe kakhulu. Ngokufuthi ukudumba meniscus lwenzeka kwizigulane abaye ngaphambili unesigulo rheumatism, sifo, samathambo, okanye ezinye ukugula kakhulu izixhobo dystrophy-articular.

iimpawu

Ukudumba idolo meniscus - yokugula kunokuba kakhulu. Xa ngesiquphe unyango oko kunokubangela ubuhlungu kunye nobunzima kakhulu ukunciphisa umgangatho yesigulane yobomi. Ukuqalisa ngonyango ekunene, kufuneka uqonde oko ngezizathu zikhunjulwe sesi sifo.

Ngu uhlobo inkqubo yokukrala uyazimela etsolo, subacute kunye ezondeleyo. Esi sifo ngamandla kuchaphazela ubungqongqo umfanekiso lwezonyango. Enye yezona zinto uphawu elibukhali intlungu edolweni, mandundu amandla omzimba. Kuxhomekeka ubungakanani nomonakalo kweyona Isigulana iphawulwe umda intshukumo ngokudibeneyo. Kwiimeko ezithile eliphezulu kakhulu kukho bomvu, ukudumba, kunye nokwanda lobushushu zasekuhlaleni kwingingqi edolweni.

iindlela isifo

Khumbula ukuba intlungu elibukhali kwi amadolo kufuneka kube nesizathu ukutyelela ugqirha. Yingcali uza kwabela iqela lezifundo ukuseka ukuxilongwa kunye nonyango olufanelekileyo. Njengomgaqo, ngenxa yale njongo ukusebenzisa ngemagnethi livakale umfanekiso, X-ray ultrasound. Kuphela emva kokuba uviwo olupheleleyo, ugqirha ungenza ukuxilongwa echanekileyo zilawule ezinye iingxaki zempilo.

Ngaphandle kwento yokuba x-reyi awuvumeli ukuba bahlole ngokupheleleyo imeko joint idolo, ngoncedo umfanekiso asuswe esolwa ngezifo ngaphezulu kakhulu.

Ukudumba meniscus: unyango

Xa inkqubo yokukhethwa unyango kufuneka athathe ingqalelo oonobangela zesi sifo, yengxinano iimpawu kunye khosi. Ngaphezu koko, kubalulekile ukuba ingcamango oluchanileyo imeko intlala yomguli ngamnye nendlela ukudumba igalelo kwezinye izinto intraarticular.

Namhlanje lisetyenziswa treatment inxeba, kunye ngendeb ngempumelelo. Kwezinye iimeko, isigulana kucetyiswa zombini iindidi unyango. Nge unyango ngexesha umonakalo uncedo lwezonyango meniscus medial welungu idolo, unyango leyo ukufumana amayeza, ngokukhawuleza kakhulu. Kwiimeko ezinjalo, isigulana kucetyiswa namafutha aqholiweyo antiinflammatory kunye namacwecwe.

iindlela Traditional

Ukudumba meniscus sinokunyangwa kuphela ngamayeza ngempumelelo. amayeza esizwe adla ngokusetyenziswa ukuze bawubuyise intlungu. Ukuze nokukhuthaza ifuthe zonyango eso desirably wenziwe ngaxeshanye kunye neendlela eziqhelekileyo, yaye kuphela emva kokubonisana angaphambili kunye nogqirha.

ukuzabalaza kakuhle emachibini coniferous. Baye ukusebenza anti-ukudumba, kunciphisa kwezihlunu nokuphucula kwegazi. Ukwenza iinkqubo ezinjalo, kungakuhle ngemini, ebusuku. Ngokuba lo iponti iinaliti zinqunqwe kugalela iilitha ezimbini amanzi abilayo kangangesiqingatha seyure yaye igcinwe bath emanzini.

Well kunciphisa ukudumba ubusi cutha phezu kwamadolo. Ukuze wenze oko, kuya kufuneka isixa esilingana ubusi kunye notywala. La macandelo baba ugalelwe kwisitya kunye ndinobushushu degrees 37. Ubunzima olwaba lisetyenziswa kummandla ochaphazelekayo, lisongelwe engutyeni zendalo iikawusi avunyelwe ukuba eme ngeenyawo kangangeeyure ezimbini. Phinda le nkqubo ke enqwenelekayo kabini ngemini kangangeentsuku ezingamashumi amathathu.

intsomi oluyilo ke cutha riki phezu kwamadolo. Oku kungenziwa ebusuku. Ukuze wenze oku, enze isicelo isidudu ndawo isibetho olulungiswe i icephe leswekile kunye itswele ezimbini ezinqunqiweyo.

ukuvimbela

Ukuza kuthi ga ngoku, oogqirha Aniyiva na indlela ukuthintela ukwenzakala lobuqu. Ngoko ke, ukuba ibonelele ngemigaqo nje jikelele. Ukunqanda ukudumba meniscus, kuyimfuneko ukuba babenonophelo xa ukubaleka kwaye utsiba. Amantombazana badla akunqwenelekile ukunxiba izihlangu iqonga okanye izithende phezulu.

Iimbaleki kucetyiswa ukukhusela amadolo ngokusebenzisa kwamanani bandage okhethekileyo. Oku kuya kunciphisa kakhulu umngcipheko yokwenzakala ngexesha loqeqesho okanye ukhuphiswano.

Ukongeza, kukho iseti ekhethekileyo olulandelenayo ukomeleza umsipha quadriceps, leyo omeleza ilunga xa ehamba. Ngenxa yoko, kukho ukwehla kakhulu ingozi yokulimala meniscus. Musa ukulibala ukuba inqaba izihlunu kunye namalungu ixhomekeke kumntu kakuhle kangakanani ukondliwa elungeleleneyo.