Yehagu eziko

Intamo - a inyama ithambile kakhulu, nokuthantamisa kwaye kakhulu amanzi, uyakwazi ukupheka kuyo nje malunga nantoni na, nokuba kushushu, inyama yenkomo, inyama yehagu, eqhotsiweyo okanye eqhotsiweyo.

Xa ukhetha yehagu entanyeni kufuneka ahlawule ingqalelo ubukho imithambo sebaceous, nto leyo kukuninzi kufuneka zibekwe mgapha iqatha lenyama, ngoko ke udla ngokubizwa ngokuba ibhastile. Kwakhona, xa ukhetha i ekucetyiswa pay ingqalelo umbala inyama, ekubeni kufuneka ibe luthuthu kakhulu okanye ngenye indlela, abomvu, ngoko imin segolide (inyama ithambe, ukukhanya kwaye ufumile), ngokuqinisekileyo into oyifunayo.

Ngoku kukho inani olubanzi kakhulu onokukhetha, kuquka yehagu intamo eziko, apho zokupheka zichazwe ngezantsi.

№1. Yehagu eziko kunye imifuno kunye nekonofile - olu khetho kukuba abo abafuni ukuchitha ixesha elininzi, kodwa ilula nekhawulezayo ukwenza isitya incasa eyaneleyo obanelisayo emangalisayo.

izithako:

Intamo yehagu (700 g);

Le iitapile ezinkulu (700 g);

Adzhika (15 g);

Oil (kukhethwa jongilanga: 100 ml.);

Igalikhi (iikhompyutha-6 ukuya kwesi-7.);

Ityuwa nepepile;

izixhobo zokupheka:

Chuba igalikhi wabagawula intloko nganye ibe ziinxalenye ezimbini. Emva koko, lo intamo yehagu ntlanga, yaye ngamnye kubo phezu cloves kwezintathu. Hlikihla ngenyameko inyama adzhika a pepper encinane kunye netyuwa, kwaye kwezinye iimeko imizuzu engama-50, shiya ku Faka. Ukuba zosiwe yehagu entanyeni eziko kangangeyure, unga nciphisa kancinci ixesha processing. Ngenxa yoko, Wayixakaxa iitapile, ukongeza amafutha kunye ezahlukeneyo iziqholo upheke de kube ulungele. Mkhonzeni etafileni iitapile kunye yehagu entanyeni, pre-ezihonjiswe njengohlaza zabo.

№2. Esi sitsha yi yehagu entanyeni eziko kunye cranberries ziya kuba ujongo ogqibeleleyo kwetafile yeholide. Ukongeza, ukuba ulungiselela ukuba waphinda wenza ngokwaneleyo nje yaye nje kweyure.

izithako:

Intamo yehagu (1.5 kg);

Neeamangile (kuphela ekrwada: 100 grams);

Cranberry (300 g);

Igalikhi (intloko kakhulu 1);

izinongo;

Basil, parsley, cilantro, idile (ngokuzithandela);

izixhobo zokupheka:

Olungiswe usike imifuno kunye neenkozo zepistasi uwahlanganise kunye cranberries. Lo mxube ngenxa yaba kancinci ityuwa nepepile. Inyama isikwe steaks, kodwa hayi kude kube sekupheleni (njenge a fan) kwaye uyiva kunye nobulawu. Emva koko ke ukusikwa bafumene ngokugqithiseleyo Qala umxube eluhlaza. Emva koko ubadibanise ngaphesheya "fan inyama" kwinkqubo ukupheka, waqhubeka i ukubukeka kubuhle. Emva kwale yehagu entanyeni eziko kufuneka ke ngoko ngaphantsi kancinci ngaphezu kweyure (at 240 °). Umphumo uya kuba ithenda, yinto eningenakukholwa yiyo, ukuba inyama incindi alo.

№3. ukutya emangalisayo okunencasa - adlula ofakwe ezenziwe inyama yehagu entanyeni. Enye indlela ye izitya apho yehagu entanyeni okuphekiweyo eziko.

izithako:

Intamo yehagu (1 kg);

sisi ezingamaphepha (100 g);

Itswele (4 iiPC.);

cucumber zifakwa (6 iiPC.);

Amakhowa Frozen (1 pack);

Mayonnaise (ukunambitha);

Idile (umqadi ngokwaneleyo 1);

I-oyile (kukhethwa zemifuno) ngenxa ngembiza;

Pepper netyuwa (ukunambitha);

izixhobo zokupheka:

Ngeziqwenga naqondo (a Ebubanzini ngeenxa 20 mm) kunqunyulwa yehagu entanyeni, bawafaka engxoweni yeplastiki ndikunyibilikise dudula, ngoko kuzisonga kwisitya eyahlukileyo. Emva koko ungazithambisi pickles kunye netshizi (ya), u usike itswele ngokwaneleyo. Beka ipani ku Amakhowa pre-zinyibilikisiwe kunye isityu okulungileyo kwaye ufake kubo amafutha encinane imifuno. Emva koko uwahlanganise isaphetha (sele zosiwe), cucumber kunye netshizi. Oku kuya abotshwe .. isizini ityuwa nepepile kunye brush with ngamaqhekeza enazisusayo-off inyama kunye eyemayonnaise, ubeke Akunakuba embindini. Bhaka eziko kuba ngaphezu kweyure. Intamo nowezonkana ezisicaba ezingenagwele eziko kufuneka afumane ezithambileyo kunye zimnandi. Nawahombisa nemifuno okanye kwemifuno.

Ungasonwabela ke isidlo sakho!