Okumnandi isidlo semifuno ukuba ukupheka kuyinto snap. Thatha ithuba iresiphi zethu, umkhonze seqanda du kunye neetapile. Le yindibaniselwano emehlweni wonke. Esityeni isenokuba yesibini esemagqabini emini okanye isidlo ngokupheleleyo. Kakade ke, kukho inani elikhulu amafutha ukuba ukufunxa seqanda kwinkqubo ukupheka, eyenza ngeranti eliphezulu-osidingayo, kodwa kweli nqaku siza kukunika iingcebiso malunga ukuphepha indlela imifuno inkqubo Ukutsalwa amafutha.
Lungisa seqanda du namazambane
Ukuze ufumane ukutya, kufuneka ube:
- 3-4 tuber izambane enkulu;
- 1 seqanda;
- kancinane igalikhi, ityuwa, iziqholo kunye oli yemifuno.
Imifuno ahlambe, Chuba ecocekileyo ze uyinqunqe ibe iityhubhu okanye izilayi obhityileyo. Ipani deep ugalele ioli yemifuno, kunye neetapile Qhotsa walala phezu ubushushu phezulu imizuzu emi-5. Emva kwakhe, yongeza seqanda ulwe. Nciphisa ubushushu ugqibele. seqanda amafutha iitapile baya kuba bekulungele ngemizuzu engama-20, ekupheleni esityeni ngetyuwa, afefe pepper omnyama negalika oluphumayo. Kuya kuba mnandi, ukuba angenise imifuno yakho isaladi oluhlaza okanye iitumato fresh.
seqanda amafutha iitapile in Chinese
Cuisine Oriental akukho nzima kakhulu, unako ngokulula kulongamela ezithile zokupheka. Ukuthatha servings embalwa:
- 5 seqanda medium size;
- 3 amazambane amakhulu;
- 2 pepper kamnandi ;
- ezimbalwa cloves begalikhi, soy sauce, 2 amacephe neetapile starch, imbewu sesame kunye yekoriyandire.
Imifuno Hlamba, Chuba ze uyinqunqe ibe iityhubhu. On oli kushushu kakhulu kuqala, uqhotse iitapile de ithenda, ku olova woyigalela ityuwa kunye nendawo kwisitya. Emva kwi epanini efanayo, bazise ukulungela seqanda. Ukuxuba le starch kunye intwana yamanzi, ndinivuse kakuhle ukuphepha lunamahlwili amhlophe. basiqinise igalikhi okanye chopha. Xa skillet, hlanganisa seqanda ezigcadiweyo namazambane wesitatshi bazizalisa ngamanzi, makongeze amacephe ezimbalwa lembotyi nesosi negalika. Ibila imizuzu embalwa, de ulwelo eshinyene viscous. Okumnandi du ukulungele seqanda. Ngaphambi ukukhonza, afefe nabo sesame kunye yekoriyandire ezinqunqiweyo. Ngokuqhelekileyo oku isidlo sakusasa kunye nerayisi ebilisiweyo eliqhelekileyo, ekufuneka kuthungwa sauce eseleyo kwi nemifuno. Kakade ke, ukuba akunakwenzeka ukuba bakwazi ukuba bakhe izinti. Ezinye esityeni nga kakhulu elinokuthelekiswa nelo labo abalungiselelayo elungileyo yokutyela eBeijing okanye Shanghai - wena ngokuqinisekileyo yimbi.
Seqanda amafutha iitapile kunye neetamati
Izitya yemifuno, susa kwi-inventri yakho;
- 1 seqanda;
- 3-4 amazambane tuber;
- bulb yetswele medium size;
- ezinye iitumato;
- igalikhi, namafutha omnquma, paprika kunye netyuwa.
Seqanda kunqunyulwa iityhubhu ezinkulu Brown wabo namafutha omnquma, afefe ityuwa buyisela ubhalo. Iitapile kwakhona bazicebule kwaye uqhotse phezu nobushushu eliphezulu. Olungiswe usike itswele kunye nekonofile, yetumato udiliza. On ipani ngembiza kunye riki oyile sauté kuqala, emva koko vsypte igalikhi kunye ekupheleni iitumato. Xa ulungele imifuno, yidibanise iitapile kunye eggplants. Dish kufuneka ibila kwi abile, kodwa hayi elide kakhulu - ngokwaneleyo ukuze ezihlanu ubuninzi imizuzu 7. Ngaphambi ukukhonza, afefe ngamnye bakhonza nemifuno. Ekuqaleni kweli nqaku, siye wathembisa ukuba uya kunivulela na imfihlelo ngembiza seqanda ukuze imifuno tixi njengoko oyile kancinci kangangoko kunokwenzeka. Kusiza ukubeka iityhubhu okanye izilayi imifuno kwi ipani ngembiza ngamandla ebomvu-eshushu kunye Qhotsa ixesha elifutshane kakhulu ixesha kumacala omabini. Nobu buchwepheshe imifuno bamane nje ixesha zondliwe kakuhle ngamanqatha kwaye ziqulathe calories ezimbalwa kunezo eziye zilungiswe ngendlela eqhelekileyo. Loo nto ilula kakhulu.