Uthintelo prostatitis - isilumkiso ukuze wonke umntu

Siphila kwixesha apho oogqirha baye baphawula inqanaba eliphezulu kakhulu izehlo prostatitis emadodeni amadala ngaphezu kweminyaka engama-50. Esi sifo ukongeza neempawu ezingemnandi kwaye nemiphumela emibi kakhulu - uyakwazi ukuphuhlisa kwisiqalo of prostatitis somdlavuza wendlala. In the US kuphela malunga 300 000 amatyala somdlavuza wendlala kwaphumela ukufa 41 000 izigulane. Kwakhona, ngokutsho kwezinye izazinzulu ziqikelela omnye kwabathathu eyindoda ukususela kwiminyaka engama-60 ukuya 69 kuya ukuphuhlisa olu hlobo lomhlaza, yaye iminyaka 80-89 begula 67% yabantu. Kungenxa yoko le nto unyango kunye nothintelo prostatitis - yinxalenye ebalulekileyo ukunyamekela impilo yabantu.

Prevention of prostatitis

Khusela prostate kufuneka kulutsha, yaye ke ngoko, umntu ubomi akufuneki silibale ukuba ezinye izinto kunye neemeko zobomi bakhe benze kulo mzimba ezibalulekileyo ngokungalunganga.

Njengoko obonwa yi endlaleni?

Ngokuqhelekileyo, le intlungu lwesinyi kwi sacrum, ifiva, ubuhlungu xa echama. Ekweneni prostate uya kuthintela umchamo.

Kukho iindidi ezimbini prostatitis:

• · Prostatitis bacterium. Kulo mzekelo, usulelo ongena umzimba ngokusebenzisa urethra kwaye ebangela ukudumba endlaleni. Olu hlobo disorder kunokuba oyingozi futhi ezigulo ezondeleyo. Ngaba ukukhusela yokuziphatha yokuphila nokuthembeka emfazini wakhe.
• · Prostatitis Nonbacterial. Isizathu ngamaxa amaninzi awucacanga, yaye olu hlobo prostatitis ifumaneka uninzi zonke iimeko. Ngoko ke, uthintelo prostate uza kuqala, ukwenzela ukuthintela ukugula.

Ngawaphi amanyathelo zibandakanya ukuthintelwa prostatitis?

• · Kwanokuba akukho zikhalazo, amadoda amadala ngaphezu kweminyaka engama-40 kufuneka ihlolwe kabini ngonyaka kwi ugqirha. Ukufunyaniswa kwangoko - ngundoqo kwimpumelelo unyango olulandelayo.
• · Ekubeni inkqubo yokukrala kaninzi kwenzeka xa supercooling, oogqirha Sicebisa kukuphepha ehleli phezu imiphezulu ezibandayo, umsebenzi kumagumbi okulala (abatyhidi, abakhi, abathengisi, njalo njalo). lokuloba Winter and lokudada ebusika, iintlobo kakhulu amakhuphiswano ezemidlalo, kumachibi okudada yokugquma - ubungozi, ezithi kakhulu iphetshwe.
• · Yokuphila esisiGxina nefuthe elibi endlaleni. Ngoko ke, musa ukuvumela kokuhlala ixesha elide emsebenzini. Oku kusebenza abaqhubi zobungcali nabasebenzi ofisi abaye ndazigcina kule kungekho kukhula.
• · Gcina i esweni umsebenzi amathumbu, ukuvimbela ukuqhina.
• · Le lwesinye lidla ukuba ingabinanto amaxesha malunga 5 ngemini, musa ukulibala ngalo, kwaye lusoloko silambathise.
• · Musa ukuqala unyango lwezifo ezosulela ngesondo esosulelayo kwaye kungakhokelela kakubi - ukugcina ubunyulu bokuziphatha.
• · Lahla imikhuba emibi ukonakalisa impilo yakho, isenza buthathaka ukuxhathisa komzimba. kakubi kotywala kunye nokutshaya, kunye uxinezeleko nefuthe elibi kwi ukusebenza endlaleni.
• · Kuphephe iimeko rhoqo ezibuhlungu - ekhwele isithuthuthu, ngebhayisekile kunye ngamahashe.
• · Zama nezifo ezingapheliyo - phantsi iqolo, izifo zesisu, yidityaniso, tonsils, iphika, ukuphazamiseka sentliziyo.
• · Ilungelo uze udle rhoqo. Uthintelo prostatitis kwakunye nezinye izifo luqala ukusetyenziswa weevithamini, iiminerali kunye ukutya okunezondlo. Musa uziqhube ezinamanqatha zokutya - oko kunokubangela umhlaza wendlala.
• · Ukuzilolonga (ukunyuka intaba, ukuhamba, njl) Yaye imithambo apho izihlunu floor zangasese lancipha, ukunceda ngokupheleleyo ukubuyisela umzimba uze ugcine unempilo.

Nangona isisifo esibi - yesinye, uthintelo kuya kunceda ekunciphiseni ubungozi kwesi sifo.

Ukuba ngenkuthalo baya kuyinyamekela impilo yakho, usapho lwakho, uya kusoloko kuba inkxaso hayi umthwalo.