Umsebenzi impixano, iimpawu zayo eyakhayo nezonakalisayo

Ingxabano - eziqhelekileyo kwaye bayazazi zonke ingqiqo, ngenxa yokuba ngamnye wethu ujamelene neemeko zongquzulwano kubomi babo buqu, emsebenzini, esitratweni, njl Ungquzulwano ke ekugqibeleni ukwadityaniswe nokulatyuza ngokukhawuleza iimvakalelo kunye ntshikilelo, ngoko ngokuqhelekileyo oluya kuphela etshabalalisayo, iipropati yingozi. Noko ke, kwengqondo bakholelwa ukuba macala omabini kwembambano: ezimbi kunye ezintle. Ukushiya indima elibi ungquzulwano ebomini babantu kunye mayinganxaxheli namacala aso HIV.

iimpawu ze-ungquzulwano

Okokuqala, le mpi - ukuba inkuthazo kuphuhliso. Le ngxelo usebenza iingxabano zentlalo. Ngapha koko, xa ucinga ngayo, uxabana kunye nenkcaso kwiqela ekuthiwa, njengoko umthetho, iyantlukwano zangaphakathi umbango, yaye bona, ngokulandelelana, zisoloko stimulus kukhuphiswano kunye nophuhliso namandla.

Ingxabano - ukuba inkuthazo ukutshintsha. Le misebenzi kungenziwa ngokuba umqondiso ungquzulwano. Iyimfuneko ukuze kube ngexesha lokucinga ezingangqinelaniyo, ukuzama ukusombulula le meko phambi kokuba lube ezingenakunyibilika yaye "umonakalo". Ezi "iminxeba" kulwalamano nabanye aba uxabana yokuqala nokungaqondani phakathi amaqabane, abazali kunye nabantwana. Kwaye ke kubalulekile ukuba ukuzinzisa le meko ubungqola yakhula kwaye ukuzingisa, kwaye ibonise kwaye uzame ukuqonda oonobangela ziingxabano nokungaqondani, kodwa bakholisa ukubonakalisa imfuneko utshintsho kwaye sifumane iindlela ezintsha ubuhlobo.

Kunjalo kusenokwenzeka ukuba ukwaba ungquzulwano imisebenzi emihle njengoko Umatshini kunye bakhe boqhagamshelwano. rhoqo unobangela impixano, ekhokelela impi innuendo kunye ubuhlobo neemvakalelo. ezibonakala imeko banal apho phaku de kube sekupheleni imvakalelo "kushiywa" ibinzana, ixabiso apho olusana ngokupheleleyo kwi incoko, nemiphumela emibi kakhulu, ukuhlukana ubomi bentsapho okanye phakathi omaziyo. Kodwa ke kaninzi nje incoko phandle, nto leyo iba "idabi" nobudlelwane, ivula iinkalo nezintsha zobuntu, ngaphambili ayaziwa, kwaye bukhokelela rapprochement kunye kwinqanaba elitsha yonxulumano.

sigqityiwe iimpawu ezintle kwembambano, kwaye kungenzeka "wobuyiselo" ubudlelane kunye nokuvulwa kwe ethile amandla amatsha, njengokuba kodwa angaziwa kwaye zingqondweni ngokwayo (oku ibhekisela ungquzulwano intrapersonal). Umzekelo, ngokufuthi kakhulu neetherapisti euvathano kunye isigulane usebenzisa isixhobo, ukwandisa amava kunye mandundu i ukuphikisana yangaphakathi sele kakhulu, "eqwenga" ubuntu kwaye kungakhokelela ungquzulwano lwangaphakathi. Yenza umntu ukuya ngaphaya mava nangokweemvakalelo nje entshabalalo, uze ufune indlela yokuphuma, maxa wambi ekhokelela ukufunyanwa amathuba amatsha. Nangona kunjalo, siya Sigxininisa ukuba ulwamkelo iyazithoba kuphela iingcali ezinamava, kubaluleke kakhulu ukuba ukuwela umgca kwaye musa gxwa umntu esinzima likarhulumente ngokweemvakalelo, ukusuka apho akanako ukufumana iplagi eyakhayo.

Wena iyakwazi ukuphawula iimpawu ezintle ungquzulwano lwentlalo. Oku ikakhulu iqela umsebenzi ekuxhaseni (ingakumbi imeko kwingcinezelo kunye namanye amaqela asekuhlaleni). kwiimeko zongquzulwano zidla unobangela wokudala ngaphakathi namanye iqela okhuthaza sibandakanywe imisebenzi kwiqela oqhelekileyo onke amalungu eqela kwaye unika wonke umntu ithuba lokubonisa ubuchule babo.

Sekunjalo, asifanele silibale malunga umsebenzi yentshabalalo impixano, ingakumbi xa intrapersonal kwaye ibandakanya iinkqubo ezichaphazela uphuhliso zhizneosuschestvlenie eqhelekileyo yabantu. Kwi indima eyakhayo kwembambano uyakwazi ukuthetha kuphela xa ngenxa yokuba ukuqonda oonobangela zayo, libeyise ingxaki ezibangelwa kubo, umntu uba enamava kunye abaqolileyo, ngakumbi "lukhuni" naphaya ekuhlaleni, alungele izenzo ezintsha kunye nezenzo. Oku kuyinyaniso kwi ngokunxulumene izimpi kwiqela. Le ukubumbana iqela, i embi ngakumbi ukuze ibakho ngquzulwano kuyo, ngoko ulwazi kwiimbangi zabo kunye ngempumelelo ekusonjululweni ungquzulwano a meko - oku kuphela ukhetho ukugcina iqela nemisebenzi nendima yakhe.