Zempilo, Ukutya okunempilo
Ukucoca iinqanawa ngegalikhi kunye nemon i-panacea okanye ...
Ngokweminyaka kwiindonga zemithambo yegazi iintlawulo ezahlukeneyo ziqala ukuvela ngefomathi, ezivela kwimvelaphi eyahlukileyo. Ukuqokelela, bawuthintela igalelo eliqhelekileyo legazi kwaye ekugqibeleni libe yimbangela yokwanda kwengcinezelo. Emzimbeni womntu, i-oksijini kunye nezondlo zinikezwa ngemithambo yegazi kulo lonke umzimba, kwaye ukuzaliseka kwalo msebenzi kuxhomekeke ekuhlambulukeni kweempahla. Ukususela kumaxesha amandulo, abantu baye bafuna ukuphatha izifo ezahlukahlukeneyo zisebenzisa i-infusions kunye ne-decoctions.
Ukulungiselela okuvela kumacandelo engokwemvelo, kwanegalelo ekubuyiseni, ngexesha lethu ukufuna ukusetyenziswa kwezi zixhobo unyango luyafaneleka. Kanye nokusetyenziswa kweempawu eziphathekayo kunye nokuphulukisa iimpahla zokuhlamba, indlela efanelekileyo yokugcina ithoni yemithambo yegazi ihlambulula izitya ngegalikhi kunye nemon. Ukutya okunomlinganiselo omkhulu wezilwanyana zezilwanyana, ibhotela, iintlobo ezinamafutha weeshizi kunye nobisi ekugqibeleni kuya kubakhokelela ekubunjweni kwe-thrombi, kwaye oku ku-atherosclerosis, ukuphazamiseka, ukuhlasela kwentliziyo, njl njl.
Ukuze uphinde uphile impilo kwaye ukhusele iingxaki ezinokwenzeka, kuyimfuneko ukuba udle ukutya kwemvelaphi yezityalo ezikwazi ukususa imivenge yegazi nokuphucula ukujikeleza kwegazi. Oku akuthethi ukuba kufuneka ulahle inyama, iimveliso zobisi kunye namaqanda, kufuneka uzalise ukutya kwakho kunye nobisi obuncinci kunye nemveliso yenyama, ngokuqhelekileyo ukutya iintlanzi. Ukucoca iinqanawa ngegalikhi kunye nemon enye yindlela efanelekileyo yokubuyisela ukusebenza kwenkqubo yokujikeleza. Lungiselela isixhobo esinjalo ngokulula, kuba oku kuthathwa iinqununu ezilishumi zegalikhi kunye neelimu ezilishumi, enye ikhilogram yobusi, i-50 g ye-hawthorn tincture kunye ne-25 g ye-Leonurus's tincture.
Sifaka igalikhi kwi-peel, sitshisa i-lemon ngamanzi abilayo kwaye uthathe iinqhezu ezincinci, ugaye ngokucophelela kwisigunci somzimba uze udibanise ngobunzima obunye kunye nezinye izithako. Umxube obangelwayo ufakwa kwisitya seglasi waza wafaka endaweni emnyama. Iqondo lokushisa ekamelweni akufanele lidlule kwi-22-24 C, emva kweentsuku ezilishumi ungathabatha umxube ngesigamu seyure ngaphambi kokutya kwi-tablespoon. Ukucoca iinqanawa ngegalikhi kunye ne-lemon kunye nokongezwa koozinyosi, iintambo ze-hawthorn ne-motherwort zinceda ekunciphiseni ngempumelelo i-cholesterol kunye nokususa iiplathi.
Ukongeza, lo mxube ukwandisa ukukhuselwa komzimba kwaye ukwandisa ukumelana nomzimba kwizifo ezithathelwanayo. Amachiza omdabu ngokubanzi ukusetyenziswa komxube wegalikhi kunye nemon, namhlanje kukho ezininzi iindlela zokupheka kunye nezixhobo ezinjalo, abaye bavavanywa ngesizukulwana esinye. Ukuhlanjululwa kweempahla kunye negalikhi kunye ne-lemon kukhokelela ekuphuculeni kwimemori nokunciphisa intloko, njengoko kubonakaliswe ngamava abantu abaninzi abaye bathatha le mpendulo. I-Garlic isaziwa ngokuba ngumkhiqizo wendalo olwachasayo, ukongezelela, kulungile ukulwa neentsholongwane kunye namayeza.
Ukuziqhelanisa kuye kwabonisa ukuba ukucoca iinqanawa ngegalikhi kunye nemon kukunceda ukulungelelanisa i-peripheral and circulation circulation. Iresiphi elandelayo esebenzisa ezi zithako zilula, kuba le nto ithathwa isixa esifanayo sobabini izithako. Emva kokucubungula i-lemon kunye nokucoca igarlic, bayayifaka kwisiqwenga sokutya kwaye bayifake kwisitya, bathululele phezulu phezulu ngamanzi kwaye bavumele ukuba bahambe endaweni emnyama ukuya kwiintsuku ezintathu. Izihlandlo ezintathu ngosuku zithatha i-100 ml yolwakhiwo olufunyenweyo, inkqubo yokonyango malunga neentsuku ezingama-40. Ukuba ukongeza kule recipe ukusela ekuseni kusasa esingenanto esiswini semonimu okanye iindiza zemifuno esitsha (izaqathe, iklabishi), unokufikelela kwimpembelelo enkulu.
Ukucoca iinqanawa ngegalikhi kunye nemon ukwenzela ukuba iresiphi ikuvumela ukuba ususe ama-slags, ukunciphisa i-cholesterol, ukulungelelanisa i-pestatics yamathumbu, ukulahla ukudlula kunye nobuthathaka. Ngenxa yoko, umsebenzi wandisa amandla, ukubonakala kwamandla kunye nomoya kuphucula.
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