Ijoni primer: indlela ukwandisa amandla ayekelele

Abanamandla musa ungathanda ukubhengeza iimfihlelo zabo, yaye ngenxa yoko, indlela yokwandisa amandla punch, ungafumana ulwazi encinane kakhulu luncedo. Ngokukodwa, kubhaliwe ngokuqhelekileyo kwathiwa hit ongenakucimeka ngokwazo kwaye kufuneka ukuqeqesha kunye umlweli onamava okanye umqeqeshi uyazi kakuhle into ayenzayo. Sagqiba ekubeni alungise le sikweni yaye liququzelele lonke ulwazi oluyimfuneko ukuya lwabaqalayo, ukuqonda indlela yokwandisa amandla kuvuthelwa ngenqindi yakhe. Funda ngakumbi kungenisa ulwazi!

Indlela ukwandisa amandla umthwalo: Ukucacisa

Yintoni izikhombisi ifuthe njani siyiphuhlisa ngaphakathi? Ngokuphandle ukuthetha, ngaphandle zenze malunga iinkosi ka shao-Lin, zonke iimpawu bempi umthambo ukuze kobetho angohlulwa ngokweempawu ezintathu: isantya, amandla kunye necebo. Ezantsi thina dwelisa imithambo ezahlukeneyo, apho unokuba ngamnye kubo.

speed

Le mithambo kakhulu ukuba manqindi nefuthe Velocity siqulunqwe leminyaka eyadlulayo: ungenisa nganye ubunzima ngesandla 5-10 kg kwaye uqale Ukubanga ngumthunzi, inkcitho kunye edibanisa obufanayo ngenxa nesingqisho yakho oyithandayo. kuwe phakathi umzuzu liya kuziva zonke izihlunu zakho inobuhlungu ukusuka ukudinwa, kodwa musa ayeke khona; ke kanye niyandibulala iintaka ezintathu ngelitye elinye. Kwelinye icala, womeleze izihlunu zakho uze wenze babe namandla, kwelinye icala, ukwandisa intsebenzo unyamezelo ngokubafundisa ukuba athwale imithwalo elide, kwaye, ekugqibeleni, ekusebenziseni ngaphandle ubunzima, uya kuvakalelwa kukuba baye baba kakhulu ngokukhawuleza kwi motion.

Icebiso: omnye umsebenzi umdla kakhulu karate mlilo zobugcisa. Shadow iibhokisi echibini, phantsi kwamanzi. Isantya nempembelelo yakho ixhomekeke ekubeni umzimba wakho ukuba boyise ukumelana nomoya, kwakunye lexinene amanzi amaninzi ephakamileyo noqeqesho kwezi meko, uya kuba kakhulu ngokukhawuleza.

amandla

Ukuze ufunde indlela yokwandisa amandla punch kwi umlo wokwenene, Isimanga, oko zifundwe kwi incwadi komzimba. Yintoni igunya? Le ubunzima iphindwe lunikezelo. Ngako oko, ukuba usebenza ngesantya, ngoko uya kuhlala kusebenza kuphela xa ubunzima lwabo yaye ngaloo ndlela uya kwandisa amandla igalelo layo. Zama ukufumana ezinye izihlunu ubunzima: ukusebenza kunye namatye amakhulu imithambo ezisisiseko enzima.

Enye imfihlelo yendlela ukwandisa amandla punch, obufihlwe umphezulu loxinano umxhelo. Ngenxa yale njongo (ukunyusa lexinene), iikhasethi ezahlukahlukeneyo yaye oko ngakumbi ngendlela abotshwe umphezulu ngenqindi kuqiniswe ngenqindi olusebenzayo babebahle iguqula kwi cam isando lokwenene. Ngenxa yesizathu esifanayo, ungenza ukutyhala-ups nje ukusuka emgangathweni bema ngamanqindi.

izixhobo

ubuchule eyiyo ngeempembelelo - yi-50% yamandla ayo. Ngapha koko, nibethe kakuhle kunikelwa esuka ezinyaweni esithendeni, ukukhaba isandla esahlukileyo, yaye ke kuphela, baba amandla inertial emilenzeni, emva, umntla kunye nezandla, aye kwinqanaba ibetha inqindi. Hi ndlela leyi, nto usebenzisa isandla evulekileyo ukuqala kakhulu kakuhle kakhulu (enye uqhagamshelo bone libandakanyeka stroke) nangaphezu kokuba kakuhle swi nge ngenqindi, kuba kunjalo yesibini inxaxheba kugwayimbo inxaxheba kuqhagamshelwano ithambo ngaphezu kwama-30 ukuba nje kuphela esibuhlungu kakhulu, kodwa dampens 20-25 amandla%.