Siye saba umlenze angenzakali? Kufuneka wenze ntoni kuqala?

Winter eza kwakugcwele kwakhona kuwela kwi imigangatho emtyibilizi okanye zabahambi ukuba Andinaxesha kutshizwe isanti. Kodwa intlabathi kwakhona ayigcinwa ukusuka umngcipheko ukuwa bawaphule idolo lakhe. Ukwanda yenduli, tile yodongwe, leyo ababomvu yokungena kwiziko, ezifana ekliniki okanye ibhanki, isinyuko emtyibilizi emazantsi yomnyango, umhadi ezingabonwayo endleleni, wazigquma likhephu - nawe awusoze uyazi ebusika izizathu kuwa kwaye enyelisa umlenze wakhe.

Nokuba Dislocation?

Ezinjalo zingabangela umgibe wonke. Ukuba umntu ufumene unyawo ingaphambuki endleleni, ukuba benze ntoni kwindawo yokuqala? Okokuqala kufuneka ukufumanisa ukuba yintoni na - a dislocation okanye enyelisa. Xa umlenze lowo ingaphambuki endleleni, oko kutyhobozela, akakwazi ukugoba okanye ukuqondisa: kukho intlungu kakhulu. Nangona kunjalo, ubukho dislocation uya kukwazi ukhombe specialist, ie emphefumlweni. Ukuba umntu wawa kakubi kakhulu, okanye akwazi ukufumana umlenze eyaphukileyo, okanye dislocation: iimpawu twatse.

lokuqala zoncedo

Phambi kokuba sifike elikufutshane kwisikhululo likaxakeka, kufuneka uthathe amanyathelo ngempumelelo ngakumbi;

• Akwenzeki ukuba yokulungisa umlenze, kufuneka kusala kwindawo apho uyifumane ngokwawo ngalo mzuzu yokuwa, kwaye umhlabelo, ukuba ukulungisa ku kungekabekwa ngento eqinileyo (ibhodi).
• Kunqweneleka ukuba qhoboshela ndawo block oniwe ice ekufuneka uyisongele ebhegini eqhelekileyo (ukuya ukoma). Ukuba yajika engasi ice iyabanda ishenxiswe uze isicelo kwakhona.
• Self-yokuphatha indawo umonakalo ayikhuthazwa. Ikliniki ziya kuhlolisisa unyawo kwaye, ukuba kuyimfuneko, yenza i-X-ray.

izenzo dokotela

Ugqirha uya ku tinsimbi ngeenyawo ezenziwe gypsum, nekufuneka zinxitywe kangangeeveki eziliqela. Lo ngumlinganiselo kuyimfuneko athathiweyo joint kunqandwe ngokwetutyana intshukumo, yaye ngokuqhelekileyo waphilisa philisi wayo.

Xa dislocation yonyawo

Le ndoda ndafumana umlenze Ndikhuphe. Ndingenza ntoni ukuba kukho intlungu kunzima kule iqatha, xa abantu abakwazi anganyathela unyawo okanye ukuyisusa? Le ntlungu ihamba ukudumba, bazigruzule, isikhumba uba cyanotic naziiperile. Izigulane bayacetyiswa ukuba ukwenza iintshukumo iyasebenza kwisixando sokwenziwa. izenzo zoncedo lokuqala musa ziyahluka ukusuka ngentla, wenziwa ngakumbi alawula kwisigulana lokudoma, ezifana lidocaine okanye novocaine.

umonakalo meniscus

Iimbaleki kunye nezinye iingozi balindele, yaye hayi kuphela umlenze Ndikhuphe. Yintoni, umzekelo, ukuba kukho ikhefu, okanye umonakalo meniscus? Luyafumaneka kwi ujiko lilishwa, ukuba ukugoba kabukhali neentungo ngokutsiba. Idolo Meniscus na intlala kwi joint, elenza damping kunye nesenzo olukhuselayo. Ukuba umonakalo abane yayo ixhomekeke kubunzima le gap.

iinketho zonyango

Ukuba umntu ofumene ingozi efanayo, ngoko ukulindela u umda umsebenzi motor. Abantu abaye yonakele meniscus idolo, unyango kufuneka abe phantsi kweliso yincutshe. Therapy ibandakanya izigaba ezininzi:

• Ilastiki edolweni ngebhandishi isicelo.
• iinkqubo Physical therapy.
• Ukuhlinza.
• utyando Singakwazi ukususa yinxalenye meniscus.

Ekuphetheni

Lumka, kulumkele kuwa, ngakumbi ebusika. Ke akuyi kufuneka uzibuze: "? Mna unyawo ingaphambuki endleleni, into emandiyenze"