Simple okumnandi ukudla cornelia Mango

Famous umculi cornelia Mango, kutshanje likhuphe nenqanaba "American Idol" kwi enkulu ukukholisa abalandeli bayo ubuchule nje kuphela, kodwa imbonakalo. Kwaye kufanele kuphawulwe, utshintsha phambi kwamehlo ethu.

Kutshanje, Kornelia Mango, ubunzima lakho eliphezu-100 kg, njengento ukulibala emnandi. Ngoku ke diva pop postroynela ngokumangalisayo kwaye, ngenxa wokwamkelwa kwakhe, nto uceba ayeke khona. Kwaye amncede kule umzimba ngokutya ukutya okusempilweni, apho imvumi ebizwa ngokuba "Ukutya cornelia Mango".

Umgaqo iphambili ekutyeni, nto leyo eyakhokelela ekubeni ngokwakho cornelia: Ukutya kufuneka kube mnandi. Ngoko ke kweminye ekutyeni ivumela lincinane: inqatha aswiti, ngokunjalo agcinwe buphuculwe. Kwaye ngoko - yaye maxa wambi mi- oku kutya esalelweyo, okubalulekileyo, musa ndayame ngazo rhoqo.

Ukudla cornelia Mango - a oyinto ngenxa wevila

Ubuninzi izitya, nto leyo ngoku ulungiselela imvumi, wenza isibini. Hi ndlela leyi, ngoko ke kunokwenzeka kuphela ukuthintela ukusetyenziswa yeoli, kodwa ikwagcina iivithamini, apho imifuno emininzi. Inala igumbi iyantlukwano bukhulu kangangokuba yenza akukho ingqiqo ukuze umda ukuba ezithile zokupheka ngabanye. Nangona, mhlawumbi, uyakwazi kungeniswe abe mnye kakhulu ozithandayo cornelia: ufefe iviniga cauliflower kuphekwe iyabiliswa, enxibe nge-fat iyogurt yendalo kwaye afefe kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo. Yonke into entle, emnandi kwaye aphakame kakhulu osidingayo elisezantsi!

Hi ndlela leyi, ingqalelo ekhethekileyo ihlawulwe imvumi kukucebisa ukukhonza ubungakanani kunye rhoqo ukutya: akukho lutho ukuba nkqu ukutya ephantsi-osidingayo uye amathamo ingonyama kanye ngemini! Kwaye ngenxa yokuba ukukhonza kufuneka abe ngaphezulu iglasi, kwaye inani 'Iindlela "- hayi ngaphantsi kwe ezintandathu.

Ngendlela, ukuba ezona ongenamqolo. Ukutya ayikwazi ukugcina rhoqo, kodwa ke kuphela ukuba amalungiselelo iintsuku ukuzila. Ukuze ezi njongo, amaqunube efanelekileyo 1.5 kg amaqunube kufuneka olule imini yonke. Akubuzwa, incasa istrawberry akufuneki kwaye iswekile cream ezimuncu, njengokuba abaninzi, baqhele ukwenza oku. Ngelo xesha va nasongo yendalo kwaye ufumane isigxina enkulu ivithamin C

Fizkult hi!

Kodwa njengokuba usazi, ezinye ezifika ukutya akuyi kakuhle kanjani. Kwaye cornelia Mango ukutya ikwabandakanya umsebenzi ngokwasemzimbeni. Ukuba iya kuba phezulu kuwe, imvumi enye kakhulu ithanda nokuqubha, umzimba kunye umdaniso, eyaziyo inzuzo yabo kunye nokusebenza eliphezulu xa kuthelekiswa simulators.

Awu, ewe, le nto ibalulekileyo! Ukutya kuyimfuneko ngovuyo kunye nokholo iziphumo ezigqwesileyo kwaye uqiniseke ukuba ulala ngokwaneleyo. Oku, ngokutsho cornelia Mango, sithembisa ngokuvumelana wakho iminyaka emininzi.

Ebona Kornelia Mango, indlela obhityileyo abafazi Russian babephefumlelwe nangehlombe baqalisa ukufuna iiresiphi nani slim ukusuka yangaphambili "fabrikantki". Ukutya actress zingqinelana nemigaqo esisiseko ngesondlo. Qiniseka: ngabalandeli imvumi ukuba yokholiswa na isiphumo kunye nokuba ngumzekelo kwakhe kuya ukuba ukutya isebenza cornelia Mango!