Massage therapeutic emqolo entanyeni

iqolo - kakhulu ngokubanzi, kodwa isifo krakra kakhulu. Ibinzana elithi "Andikwazi yimani nkqo" siyaqondakala, mhlawumbi, yonke into. Kodwa asinguye wonke umntu uyayazi loo nto, kodwa imbandezelo nentlungu, iintlungu apha emqolo esa nezinye izifo kunye "nezidubedube" - migraine, ukuphazamiseka amalungu angaphakathi, amandla ukuwa. Phakathi kwezinye izinto, iintlungu ezingapheliyo kuzisa ukungakhululeki rhoqo, ukunqongophala kwamathuba kwaye musani ukuphila ubomi obupheleleyo.

Ukususela iintlungu ezinkulu ezifana ukunceda namafutha aqholiweyo ezahlukeneyo kunye gel, kwakunye ezithile ntlungu, kodwa kubonakele ukuba kakhulu, kwaye okona kubalulekileyo - luncedo kule meko umyalezo umva kunye nentamo. Le massage lithuba elihle aphinde imo elungileyo kunye nesakhono ukuze banandiphe ubomi, ukubatshabalalisa iingxaki kabi. Noko ke, yena ayilifaneli onke, naphambi ukusetyenziswa kweenkonzo yokuthanjiswa ye oyingcali, kuyimfuneko ukuba udibane nogqirha wakho ukufumanisa isifo sakho ngqo kunye ezibangela iintlungu.

massage therapeutic emqolo intamo babelwa ngokuxhomekeke sifo. izifo ezifana ziquka osteochondrosis, kubandakanywa iingxaki ezahlukeneyo, osteoarthritis, zokufota, samathambo, intervertebral yayo herniated. Xa osteochondrosis uhlikihla ngasemva kunye nentamo unako ukuphucula igazi kunye nkovu kwegazi aze aphelise iintlungu kunceda ukubuyisela umnqonqo ngexesha ngokukhawuleza kangangoko. Xa izifo joint - osteoarthritis - umyalezo kuthintela yoma kwezihlunu, uza kulitshabalalisa eli iqolo, landisa ukuba abantu bangazinzi edibeneyo, iza kuphuhlisa contracture. Zokufota, a ugobile osecaleni yomqolo ukuba yokuthanjiswa umva uyakwazi ukususa lokoluka, ukomeleza nokugcina kwezihlunu, ukuphucula ukujikeleza nokunciphisa ukudinwa. Iinkqubo samathambo, nto leyo kwenzeka ngenxa yokwenzakala, izifo, izifo e-nervous system kunye nezinye izinto ezimbi nazo ziya kunceda ekudambiseni intlungu ze bafumane indlela yokulungisa apho. Emva koko uhlikihla ngasemva kunye nentamo Ithemba intervertebral kuya kunceda kukuphelisa intlungu, yima okanye isantya ukukhula Ithemba, ukomeleza izihlunu corset ixhasa ngasemva.

Kukho ezininzi iintlobo umyalezo. Noko ke, asingabo bonke bephela zilufanele iqolo. Abanye kuphela ukuba ayikwazi ukunceda, kodwa ncam ekwaziyo owayephethe meko. Kungenxa yoko le nto kufuneka akhethe yokuthanjiswa ekunene, siwenze ukuba oogqirha kunye neengcali. Xa intlungu umva kwaye unayo une enye yezi zifo, sinikele ingqalelo ezi ntlobo yokuthanjiswa njengoko Gua Sha kunye Tui-na.

Tui-na - indlela isebenzisa ngokusisiseko icala, eyaphukileyo ingongoma ngokucindezela, evunyelwe njalo njalo. iinkqubo ezinjalo razogrevayusche kwi izihlunu kwezihlunu, kwakunye kuluncedo ukupheliswa iinkqubo yingozi. Phakathi kwezinye izinto, oku kusetyenziswa ukunyanga iingxaki kwenkqubo musculoskeletal, intliziyo, imithambo yegazi, qinisa umzimba kunye nokuthintela ifiva.

Hlikihla umva nentamo Gua-sha isekelwe phezu kwiindawo ezithile umphululela indlela squeegee. Indibaniso enamandla, iintshukumo bandikhonkxa babuthathaka, kade kukhokelela ekubunjweni amabala abomvu apha esikhumbeni. Ngokutsho ngokwesithethe Chinese, ngaphezu ndawo mhlophe ngakumbi, esi sifo nokubaleka ngakumbi. Olu hlobo yokuthanjiswa lisetyenziswa ezahlukahlukeneyo izifo, kodwa inkoliso bonke abo osteochondrosis abagulayo.

massage ngendlela eyiyo emqolo entanyeni akuyi kuphela balahle intlungu komhlana kunye yomqolo, kodwa nefuthe kuyingenelo ngobume yonke eziphilayo. iinkqubo ezinjalo esihle kakhulu, ukomelezwa izicwili kwezihlunu nomzimba umzimba usempilweni yonke. Ewe, kwaye inkqubo umphululela - ilula amava emnandi, aze xa ingcali kuye nibhekise, uyazi umsebenzi wakhe, yena uya kuba nako ukwenza izandla zabo ngokwenene ngummangaliso.