Lip aqhekekileyo. Kufuneka wenze ntoni nale ngxaki?

Amaxesha amaninzi, xa kuqala kubanda yezulu kukho umbuzo: "Izibuko lip. Ndimele ndenze ntoni? ". Kutheni abantu abanjalo inkathazo? Cold, umoya, iqabaka nempembelelo embi kakhulu eluswini ubuncwane komlomo, kwaye ukuba iziphumo - iintlungu kwaye akuthandeki. Ukuze siphephe le iinkathazo, kuyimfuneko ukuba uchithe kuthintelo ngexesha yaye, xa kuyimfuneko, unyango. Nalu uluhlu elifutshane izenzo eziya kunceda profilaktirovat loo izifo okanye ukunyanga ukuba sele aqhekekileyo ngomlomo.

Yintoni ekufuneka yenziwe kwiimeko ezinjalo:

1) Musa kwakuyo nelakho imilebe yakho, ingakumbi esitratweni. Ukuba ulusu emilebeni womile, umntu uqalisa badla kwakuyo nelakho emlonyeni wakho, yaye oku kwenziwa esitratweni, okanye kwelo gumbi, njengoko isiqabu ngayo ngabantu, moistening komlomo ulwimi ngokukhawuleza, yaye ukuba ngoko oqhiphuke umbilini iindevu, ke aphilise iya kuba ixesha elide. Kuvaliwe raspivanie zisele umoya ukubanda esidlweni kweemeko ezifanayo.

2) Le eluswini imilebe kufuneka lubricated rhoqo ngeoli. Kuthintelo chapping ngcono kunabanye, nolwandle sihlahla kunye omnquma namafutha, njengoko bazenze zambi kuphela moisturize, kodwa inxeba-ukuphiliswa iipropati. Hlikihla ukuba kufuneka ubuncinane kanye okanye kabini ngemini.

3) Ukuba sele oqhiphuke umbilini ngomlomo, benze ntoni? Kulo mzekelo, kunokunceda kuthambisa nge nobusi. Le imveliso ephilisa kuya kunceda ukuphelisa le neentanda, moisturizes imilebe kwaye bondle ulusu lwabo iivithamini olongezelelweyo. Kuthambisa imilebe ngobusi phambi kokuba ulale ngcono. Kwangobo busuku iya wendele kusasa kunye nabantu baya va ntshunxeko lowukulu.

4) Kwakhona, sibange kusenokuba kubonisa ukusilela kumzimba iivithamini A, C no E. I ekhemesti bangakhetha anikezela ngezakhi ngezithako enjalo.

5) olungileyo endala chapstick. Faka kufuneka ibe ngokukhawuleza phambi kokuba uphume uye esitratweni, kuya kukhusela ulusu ubuncwane komlomo ukusuka ezifana iinkxwaleko njenge chapping. Kodwa ukuze afumane chapstick kuphela ezikhemisti, kodwa nangoku hayi zokuthambisa nje, oko sibizwe ichiza. Namhlanje i olunzulu nokukhethwa lipsticks kunye ezahlukeneyo izinto ezithandwayo, amavumba kwaye isasazwe-mibala eveliswa sisixhobo. Kukho kwakhona yokuqaba enemibala. Inokusebenziseka abafazi kuphela kodwa amadoda, njengoko akashiya umkhondo, akukho isilungiseleli seglosi.

6) Kwakhona ukunika okulungileyo isiphumo iimaski iindevu kweekhomponenti zendalo ezifumanekayo. Umzekelo, imaski of cream ezimuncu okanye ibhotolo, ugalelwe apile ya. Lo mxube lusetyenziswa imilebe wemka apho elishumi - imizuzu elishumi elinesihlanu. Le nkqubo kufuneka iphindwe kude kube recovery epheleleyo, ukuphiliswa ie nxeba.

7) Kwiingozi ezimasikizi, umntu kubhenela uncedo yokuphilisa enxebeni aqholiweyo anti-virus. Asetyenziswe ngayo kwiimeko apho neentanda sele ekuqaleni ade kukopha. Kulo mzekelo, kuyimfuneko ukuba abanaluncedo wesikhumba ugqirha kufana ukopha nenxeba emilebeni kukuba ube esangweni kuzo zonke iintlobo zee-arhente ezasulelayo, nto leyo enokukhokelela iingxaki ezinkulu kakhulu.

Sizicingele isizathu sokuba umlomo owomileyo umbilini, yaye ziziphi iindlela zemveli ezisetyenziswayo ukuba ubabuyisele esiqhelweni. Kwaye ngoku ndiza Ndingathanda ukuthetha ngeendlela ezingaphantsi eyaziwa, kodwa isebenza ngokufanayo yokulwa le iinkathazo:

1) Ziphawule ibhegi aqhelekileyo kunye tea eluhlaza, hlala emanzini ashushu ibhekiselwe imilebe.

2) Thabatha 1 itispuni cream ezimuncu, angehla amathontsi ezimbini ze-oli yemifuno kwakunye amathontsi ambalwa yejusi yelamuni, oko acocekileyo ongaphumiyo iphakheji. Xa imizuzu engamashumi amabini ukuya ukubeka imaski, ngoko pula ngamanzi ashushu uze uthambise lip protection namafutha.

Siyathemba ukuba zonke ezi zixhobo namacebo uncedo uphendula lo mbuzo: "Izibuko lip. Ndimele ndenze ntoni? "Kwaye akukho kuphinda nazo ingxaki enjalo.