Iziseko kwimithetho yevoli yomdlalo

Ukususela kwisikolo ngasinye bethu eziqhelekileyo kunye nemigaqo esisiseko lomdlalo iqela esebenzayo - yevoli. Umntu ngenxa yoqeqesho elide zokunyanzelisa imidlalo nangenxa yobuhandiba iqela zakowabo bakhumbula ngokuqinileyo imithetho enzima ezemidlalo, kwaye abanye baye baqhubeka 'ihlathi emnyama ". Ukudluliselwa lo mdlalo, kwaye okona kubaluleke kakhulu, iindawo umdlali kwi yevoli - into ezininzi iimbaleki non-zobungcali ziyatyeshelwa, kodwa nangona oku, lo mdlalo le mithetho kakhulu ezinomdla kakhulu kunokuba ngaphandle kwazo!

Amalungiselelo komdlalo: ummiselo entsimini

Bonke-Russian Volleyball Federation iseka imithetho, ezo kulawulwa amaxwebhu asemthethweni. La maxwebhu ziqulathe iinkcukacha kwixesha elimiselweyo umdlalo, ubukhulu endle zocando. Ngenxa yoko, ububanzi intsimi kufuneka 9 m, kwaye ubude - 18. emabaleni yahlulwe usebenzisa umnatha kolulwa phezu kubude nama-2.5 yeemitha. Ukhuphiswano iqela wabafazi usebenzisa iminatha kwenziwa ngezantsi nje (mahluko: 20 cm).

yasendle Zoning kuba umdlalo yevoli ngolu hlobo lulandelayo: • Liyincule iqela ngalinye zohlulwa zayimimandla 6. Kwenye yezi abadlali angathumela kunye nesihamba ngayo. Kuyaphawuleka ukuba abadlali kulo mdlalo kukho ukutshintsha indawo yabo, ihamba ngku. Ukulungelelaniswa e abadlali yevoli esele ihleliwe ngokwahlula entsimini kwimimandla abantu ababandakanyekayo uhlobo oluthile.

Umzekeliso yomdlali intshukumo: umdlali wokukhonza kwindawo yokuqala, ngenxa yoko, esiya kummandla yesihlanu, oko bypasses lo libero (ebizwa ngokuba yi-umthetheleli phakathi yasendle). Libero esihamba kumgca umva, ukuze anqunyulwe ukuzimela nasekuqhubeni uhlaselo. Umdlali Form-libero yahluka rhoqo kuleyo nabanye abadlali. Ibhola, esiza kusetyenziswa abadlali, kukho indawo ekhethekileyo imithetho yomdlalo. Ngokuqhelekileyo tri-umbala (ezimhlophe, eziluhlaza kunye yellow - kwiimeko ezininzi). Ubunzima ibhola ayikho ngaphezulu kwe 280 grams kanye ububanzi - iisentimitha 67.

Bonke abadlali: ukubekwa kwi yevoli

Njengenxalenye leqela yevoli kufuneka sibe nabadlali-14, phakathi kwabo - 6 esebenzayo, yaye ezinye ukutshintshwa. imidlalo Elinye iqela ungenza ukuya lamalalela ezintandathu. Le draw ukuba isigqibo iqela lithabatha kuqala. Umdlali ukuba enze ukuhlasela hit ukusuka kumgca umva le. Ekubeni injongo abadlali beqela ngalinye - abafumana amanqaku wabulela ukubetha iindawo ezingenanto asendle kwi ifidi akunakwenzeka ukuba wenze impazamo. Ukuba ungena ngomnatha okanye ephazamisa ngaphaya umhlaba wokudlala, amanqaku zinganikezelwa kwiqela elichasayo kwakunye ekunene kwifayile uhamba nabo.

"Umzuzu kuyomisa '

Volleyball - umdlalo ofanelekileyo nobangel 'umdla, kuqala kwiinto zonke, ukuba sithabathela ingqalelo zonke iinkcukacha. Nokubekwa yevoli - hayi umba mncinane kulo mdlalo. Umzekelo, ukudlala ibhola esiqingatheni sabo yasendle kubakho ngaphezu iqatha ezintathu. Ukuba bejike kulo, ibhola lidlule kumdlali welinye icala. Njengomgaqo, bemchukumisa ezintathu ziquka ezi zilandelayo: Abadlali: ekufumaneni ibhola, Kwathi, ukuhlasela. Kuyaphawuleka ukuba umdlali ibhola yevoli uvumelekile ukuba ukuyiphatha ibhola kunye nayiphi na ilungu lomzimba kanye kuphela. Umdlali imi kumgca wokuqala yasendle ihlasela nayiphi na inxalenye zephetshana yokuqala, abadlali ongasemva ihlasela kwinqanaba eziimitha ezintathu.

iimpazamo ulungelelwaniso kunye nezohlwayo

Ezakhiwe ngayo yevoli ayikho olunzima kusenokubonakala xa efika kuqala. abadlali abathathu uhlala iindawo elikufutshane kwigridi, ebizwa abadlali yangaphambili-mqolo. zabo zone - owesine, kwesesithathu yesibini. Ngako oko, wemka, iziko, kunye nabadlali tye. Kulungelelaniso abadlali abasala yevoli ngolu hlobo lulandelayo: sesihlanu, lesithandathu kwindawo yokuqala ababandakanyekayo abadlali umva kumgca. Kwakhona kucingwa ukuba ekhohlo, iziko kunye umdlali ekunene. Ukuba iimpazamo ekufakeni ngendlela ngexesha zaye zanikwa unobhala womdlalo, ngoko onke amanqaku kwi Iqela lomdlali bandicaphukisayo ezifunyenwe ngethuba leli xesha, iya kurhoxiswa kunye nabadlali, ke, zinyanzelekile ukuba iindawo ekunene ngokungqinelana imimandla.