Sports and FitnessSemidlalo

Badminton: ubungakanani, ukuphakama grid. Badminton: imithetho

Yintoni ibe bhetele ngakumbi nexesha elimnandi e ngumoya ngosuku yehlobo efudumeleyo? Abaninzi kuhlaselwa kwindalo ezinxulumene Badminton - umdlalo eyothusayo mobile. Noko ke, njengazo naziphi na umdlalo imidlalo, Badminton unenani yemithetho izicelo imidlalo abaqeqeshiweyo. Kwezi iimbaleki wedwa okanye ngababini kukhuphisana uloyiso kwiindawo ngokukodwa izixhobo. Into ekufuneka uyazi ukuze simazi kunye umdlalo ubuntwana-nxaxheba kulo mdlalo? Ngale mini kunye ntetho.

parameters ndawo

Ukuya kwindawo apho umdlalo kwenzeka, kukho iimfuno ezikhethekileyo. Ngokwemveli imidlalo yezemidlalo Badminton zibanjwa endlwini apho ngumsindo ukuze kuncitshiswe. inkundla Badminton iya kuba kwiimitha elinesithathu iisentimitha amane ubude kunye neemitha ezintandathu neesentimitha ezilishumi ububanzi. Lungisa ubungakanani pad iyasithuthuzela ngexesha lomdlalo. Grid Badminton lubekwe kubude kwimitha enye neesentimitha amahlanu anesihlanu.

Ezi mfuno kufuneka kulandelwe, kungakhathaliseki ukuba iimeko. Badminton, imilinganiso yayo ayifani kungentla, asikwazi kusetyenziselwa lezemidlalo.

izixhobo umdlalo

Kulo lezemidlalo Badminton ludlalwa phakathi amabini amaqela, ngasinye kuzo kubandakanya enye okanye ngaphezulu abadlali (iingcali Musa ukuvumela kwakhiwe amaqela kunye ngaphezulu amabini abadlali). Noko ke, xa udlala iqela abahlobo elwandle, inani labathabathi-nxaxheba ayikwazi ukuba imiqathango ngaphandle inani labo ezinqwenela ukuthatha inxaxheba. Into esemqoka ukuba abathathi-nxaxheba ababehlanganisene inani, kuba ufuna bahlukane ibe ngamaqela amabini. Kakuhle eli umdlalo ukuba lithwele shuttlecock phezu umnatha yotshaba. Iqela uyalinandipha ingongoma ukuba kwisiphekepheke iye yawela ecaleni apho umdlali edlala, kodwa eyona nto ibalulekileyo - ngaphakathi ndawo.

Imigaqo, leyo amisiweyo Badminton Federation, infeed kogwayimbo kwisiphekepheke eyayisuka ngezantsi, ayiquki ekhohlisayo isindululo wamxabela shuttlecock iintsiba.

impatho embi yemigaqo

Ukophulwa ilungelo umnxeba inhlamba. Le Badminton umdlalo balelwa ukuba bachukumise umnatha umzimba, iingalo okanye emsindweni. Aziyi kuvunyelwa ukuba betha shuttlecock phezu enkundleni elikhuselayo.

Kwakhona, inhlamba imeko xa kwisiphekepheke iyabhabha ngokusebenzisa umnatha okanye ngezantsi, uwuchukumisayo umzimba okanye iimpahla ze umntu abadlali, kwakunye neendonga okanye eluphahleni kwigumbi umdlalo lo udlalwa kuyo.

Isizathu sokuba isilumkiso okanye isohlwayo kusenokuba ukuziphatha olungachanekanga umdlali kwi inkundla, ukungabikho umdlali kwi enkundleni ngexesha lomdlalo, kwakunye incoko nabantu abangabazi kunye nokwamkelwa naliphi na icebiso kwabanye.

ijaji

Kuba nokugcinwa echanekileyo akhawunti kunye nokuhambelana nemithetho imbopheleleko enkulu yiJaji eyiNtloko. Ijaji kolawulo incochoyi ukuchaneka inkqubo ukuphelisa ekugxojweni imithetho kunye nokuqaliswa kwe kwisiphekepheke ukuya emdlalweni. Omnye umntu ophetheyo ke mahluli ezilawula phezu lomdlalo xa iyonke. Ukuwa kwisiphekepheke ngaphakathi elawulwayo ngelayini yijaji eyahlukileyo. Yayo indima kukuthi kakhulu kubaluleke, kuba kungenxa ukuwa flounce ngongoma kunye nodlame kakhulu shushu mpikiswano.

abantwana Badminton

Ukuba ilingane Badminton umdlalo yomntwana, imilinganiselo zincinane kakhulu kunokuba kuyimfuneko kwimigaqo yokuqala. Le gridi kwiinkundla loo nto. Imfuneko iphambili kuba siza entweni egudileyo.

Idlala Badminton abantwana, imithetho kufuneka lula kangangoko kunokwenzeka. A Ingongoma amanqaku kwicala kabani zawa shuttlecock. Abantwana badlala ngcono Badminton ngenxa ezimbini, abadlali abaninzi kutyhafisa iimbaleki abaselula.

Regulations umdlalo

A umdlalo okanye iseti, yahlulahlulwe imidlalo emithathu, nganye kuzo ihlala nje omnye amaqela akuthethi ukukhetha up point mabini anamnye. Xa kunjalo, ukuba umthetho oyilwayo uba kwaye amanqaku amabini ngalinye amaqela, umdlalo uyaqhubeka nje kokusilela akuthethi zisengaphezulu ngamanqaku amabini. Ngenxa amanqaku imashumi mabini anesithoba - mabini anesithoba lo mthetho liyayeka ukuba ukusebenza kunye umdlalo iphela ngokukhawuleza iqela elinye ekuzuzeni amanqaku amathathu.

Ukuze Ufumane komdlalo, iqela kumelezeke ababini kwabathathu imidlalo. Enyanisweni, lo mdlalo iyaqhubeka kweWCED ezimbini.

Ukukhetha le emsindweni

Kukho ezisisiseko iparameters ezimbalwa, ngokusekelwe apho ungakhetha izixhobo ezikumgangatho ophezulu ngenxa Badminton. Ngokukodwa, ngoku makhe sithethe ezikhethiweyo emsindweni.

Kubalulekile ukuba emsindweni yayinzima. Oku kuthetha ukuba intonga kufuneka ukuba ubuncinane oluthambileyo lokuqhankqalaza kwisiphekepheke, indlela yayo kuvuthelwa kufuneka ngenkankulu akafumaneki.

Emsindweni kufuneka ibe kumgangatho wolawulo eliphezulu (eli gama libhekisela inqanaba yokuqaqadeka intonga xa Ukucofa racquet). A inqanaba eliphezulu lolawulo inika shuttlecock elungileyo ibhola racquet.

Weight kufuneka kwakhona ibe kangangoko ukuba umdlali othile. On oko kuxhomekeke amandla a emsindweni ethile, nto leyo eza kuqinisekisa amandla umdlali ifuthe shuttlecock. Weight emsindweni ngesiqhelo ekwi kuluhlu asibhozo-nye ukuya ezilikhulu elinamashumi amahlanu grams. Khetha i emsindweni ngokungqinelana amandla kunye nobuchule umdlali othile. Kubalulekile ukukhumbula ukuba racquets engahlawulwayo badla kuba nzima umsebenzi.

rackets zomthi namhlanje basebenzisa ngaphantsi yaye ngaphantsi. Nto layiva kakuhle, yanamhlanje izinto ihlanganise zonke eziyimfuneko ebonakalayo kwiipropati ukubonelela esemgangathweni imidlalo. rackets Namhlanje Badminton yenziwa ezahlukeneyo aluminiyamu, kwakunye nezinto ezahlukeneyo zizonke, eziquka titanium, ifayibha carbon okanye ngentsimbi. Ezi rackets ke umdlalo ogqibeleleyo-inventri.

Ukukhethwa birdies

Abanye ziyatyeshelwa ukhetho isiphekepheke, ucinga ukuba umgangatho element-inventri akuthethi ukudlala indima ekhethekileyo. Noko ke, akunjalo. Ukususela umgangatho kwisiphekepheke ngqo ichaphazela ukusebenza labadlali ngexesha lomdlalo.

Kubalulekile ukukhumbula ukuba shuttlecocks zobungcali, owenza yesalathiso ukuvuma, ezenziwe isivalo, Bathiwe wambu yesikhumba. Enye into ebalulekileyo - elinesithandathu ezi iintsiba ezo nto zibambene nayo ngenyameko msonto olomeleleyo kwisangqa (i ubukhulu kufuneka kuluhlu ukususela amahlanu anesibhozo ukuya milimitha ezisibhozo amathandathu).

ubunzima obukhulu ye kwisiphekepheke kufuneka lufikelela grams amane milligrams anamakhulu asixhenxe ukuya emihlanu grams enesiqingatha. Oku kuqinisekisa proyavlyanie iimpawu kakhulu emzimbeni izixhobo.

Le Ububi kuphela ezibalulekileyo shuttlecocks uphaphe ubu zabo. Kungenxa yoko le nto uninzi lwabalandeli ukhetha Wothenga shuttlecocks ezenziwe zokwenziwa nezinto zokusebenza, nangona ukungaguquguquki ngeentsiba shuttlecocks uninzi yemida nangoku zahlukile kakhulu ekusingatheni. Isiphumo bempembelelo iba ngaphantsi ngqo kwaye aqikelele kuba edidayo.

Inzuzo yomdlalo

Umdlalo of Badminton nje kuphela abaqeqeshiweyo kodwa engahlawulwayo, kuzisa iinzuzo ezinkulu amalungu ayo. Ngoko, ngexesha umdlalo ngempumelelo ukomeleza amaqela ezahlukeneyo kwezihlunu, kuquka izihlunu ndawo emva negxalaba, kunye nemisipha kunye nemisipha imilenze, leyo isetyenziswa yi umzimba xa ukutsiba yaye ngokukhawuleza ezihambayo zonke zentendelezo ejikelezileyo. Kwakhona Iiklasi rhoqo Badminton ekugqibeleni ngokuqinisekileyo kuluchaphazela kusini na uphuhliso indlela noququzelelo obalaseleyo zeentshukumo abadlali, kunye nonyamezelo, nto leyo kwiimeko ezahlukeneyo ebomini uphosa phezulu, kungekudala emva koko, wonke umntu uya kuza lokuposa.

Badminton - umdlalo emangalisayo mobile oko qiniseka ukuba nomdla bonke abantu, abantwana kunye nabantu abadala. Badminton, lalilikhulu ngokwaneleyo ukulungiselela abadlali evakalala, uya kuba yindawo ezisa iimvakalelo ezininzi ezintle. Ngelo engahlawulwayo kwinqanaba Badminton ifuna akukho ezikhethekileyo ngokwasemzimbeni uqeqesho olulodwa nezakhono. Unako ukudlala umdlalo Badminton ngenxa ezimbini okanye ezine. Lo mdlalo iyafumaneka ukuze wonke. Kwaye lo gama kuya kunceda wonke umntu ukuphuhlisa iipropati luncedo emzimbeni, oko kukuthi, ulungelelwaniso, unyamezelo kunye impendulo elungileyo.

Kubalulekile ukwazi ukuba yintoni iinkundla Badminton, iinkundla yentenetya imilinganiselo, ukuphakama kwigridi, kwaye kufuneka kukhethwe inventri. I ntiyiso leswaku ku ya eminhlanganweni ya umdlalo kuphela kunceda ekwandiseni ukusetyenziswa abadlali amandla, kodwa musa ukuvumela nxaxheba ukuba badiniwe ngexesha lomdlalo.

Idlala Badminton, imigaqo mawulandelwe ngokuthe ngqo. Oku kuya kunceda siphephe naziphi na iimeko ezingentle kwi enkundleni, ukwenza inkqubo umdla ngakumbi kwaye ngokwenene kukho nexesha elungileyo. Ke inkundla Badminton iya kuba ngokwenene yindawo lokwenyaniso ulonwabo zemidlalo.

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