Iyintoni iphupha lesandla ephukile? Incwadi yephupha iya kuxela

Iyintoni iphupha lesandla ephukile? Umtoliki wephupha uthatha iphupha elinjalo njengelibi. Nangona kunjalo, ungadangali, ngokuqhelekileyo lifanekisela nje utshintsho olukhulu ebomini bomntu, kungekhona ngokubhekiselele ekudakaleni. Ukuze ukwazi ngokucacileyo ukuba kuthetha ntoni ukuphupha ngengalo ephukileyo kwiimeko ezithile, kufuneka uqwalasele nganye imeko.

IiNqobo eziPhambili

Nawuphi na uphupha wesandla esaphukileyo ungathetha ngesifo okanye ukugula okungathandekiyo umphuphi ngokwakhe okanye umntu ohlala kwindawo yakhe.

Iyintoni iphupha lesandla ephukile ? Incwadi yephupha ithi yokuqala kokubakho kuyimfuneko ukucaca ukuba yintoni isithuba esithile esivaliweyo okanye evulekile-ephuphayo. Ukulala ngesithuba esivaliweyo asivumi kakhulu. Ukuba kukho inkathazo, akusibi kakhulu. I-fracture evulekileyo ithembisa ukusilela okukhulu okanye nokuba nesifo esibi. Kodwa musa ukuphelelwa lithemba, kuba kukho nayiphi na ingxaki.

Ubuthongo lithetha ntoni xa enye ingalo yomntu yaphuka ? Kule meko ayinandaba nokuba uyaphupha okanye ayikho. Ukuba iphupha elinjalo liliphupha, kukho umngcipheko wokuba u-scandal okanye ingxabano enkulu, engayi kubakho kwisiphumo esihle. Akukhuthazwa ukukhuthaza ukunyuka kwempikiswano, ukuze ungazisoli kamva.

Ukuphulwa kwezandla zombini zibonisa ukuba akunakwenzeka ukulwa nemeko ebomini yobomi. Uncedo kulo mzekelo unakho kuphela izihlobo nabahlobo.

Ukuba kukho ukuphoswa esandleni, mhlawumbi uya kubakho abantu ababeka izimvo zabo, kuya kuba nzima ukuphepha ingxabano. Kwakhona, kuninzi, kuya kufuneka sikhohlwe ngombono wethu okanye siyeke ukuba bayeke ngenxa yeemeko ezithile. Eli phupha linokulumkisa malunga nobukho beentlegi kwindawo yakho kwangoko.

Iyintoni iphupha lesandla ephukile? Ngomlingani obusondeleyo, iphupha elinjalo lithetha ngento engenakwenzeka yephupha, ukupheliswa kwesifiso sesondo, ukukhathala, iingxaki kunye neqabane. Yile ndlela eli phupha lichazwa ngayo incwadi yephupha yeSigmund Freud.

Ukuthintela umzimba

Ngaba uphupha ukuba unengalo ephukile? U-Sonnik uthi kukho isiphakamiso sokuba ngamaphupha anjalo umzimba uzama ukulukisa malunga nokungabikho kwezondlo eziyimfuneko ekudleni komphuphi. Ngokuqhelekileyo iphupha elinjalo lidibene nomqathango jikelele we-malaise okanye ukuncipha kwe-immunity. Ngokomzekelo, ukuphulwa kwesandla kungenziwa ngenxa yokungahambi kanccium, okujongene nenqanaba lamandla amathambo. Esi sinokuba isizathu sokucinga ngokutshintsha ukutya okanye indlela yokuphila ngokubanzi. Kufanelekile ukutya ukutya okuninzi ngezinga eliphezulu le-calcium okanye ukuthatha iivithamini ezifanelekileyo.

Kwakhona, umzimba ungasilumkisa ngokukhathala okuqokelelweyo, ukufuna ukuphumla okukhawulezileyo. Ukuba uthe wagqithisa kakhulu, zama ukuphumla ngaphezulu, utshintshe imeko okanye uthathe iholide. Kwiimeko ezinjalo, iindlela zokucamngca zilungile.

Iinguqu kunye nokungaqhelekanga ukutolika kokulala

Akunabo bonke abaphupha ukutolika ukutola ubuthongo kwindawo yokujonga engalunganga. Kukho uluvo lokuba ingalo ephukileyo ephupheni ithembisa ukuqinisekiswa kwiintsapho okanye osebenza nabo. Kungenzeka ukuba kwikamva elikufutshane, iinzame nomsebenzi wephupha ziya kuyanconywa ngenye indlela.

Abanye abatoliki baqinisekisa ukuba iphupha elinjalo libonisa ukuguquka ebomini bomphuphi. Akuyi kuba yinto embi, kuxhomekeke kwindlela yokujonga ngayo imeko evelayo. Ukuba uthabatha nge-positive kwaye udlulise uvavanyo ngokuhlonipha, ngoko yonke into iya kuhamba kakuhle.

Esikhundleni sokulandelelana

Ngoku uyazi ukuba isandla esiphukileyo sithetha ntoni. Incwadi yephupha isinika iinguqu ezahlukeneyo. Ukukholelwa kubo okanye cha kungukukhetha komntu wonke. Kukho nendima enkulu edlalwa yinyaniso yokuba wena uvakalelwa ngento oye yabona kwiphupha, ubuninzi obuvelele. Mhlawumbi, akusoloko kulungele ukuthobela ingqalelo kwinto eyenzeka kwiphupha kwaye emva kobusuku bokugqibela bekhangela iinkcazo kwiincwadi zokuphupha? Kwaye mhlawumbi, yilo kanye kanye okufuneka uyenze, ngoko unokuziphepha iingxaki ezithile. Okukhethiweyo kukukho. Iphupha elihle!