Isicaphucaphu, urhudo. Kufuneka wenze ntoni kule meko?

Mhlawumbi, wonke umntu kwaziwa ukuba sorhudo ezinjalo. Kufuneka wenze ntoni kwiimeko ezinjalo ukuba le meko kwaphela ngokukhawuleza kangangoko kunokwenzeka ngaphandle empilweni ezibi? Xa akho ngokwakho, yaye xa kufuneka uqhagamshelane ngokukhawuleza kwagqirha? Ziziphi izizathu kusenokwenzeka of lurhudo? Makhe sibone.

Ubushushu isisu

"Yintoni ukwenze kwiimeko ezinjalo?" - abantu bavame. Impendulo enye kuphela - ukufowunela inqwelo yezigulana, ugqirha okanye uye esibhedlele. Ezi mpawu ziyingozi kwaye ubonise kwezifo ezosulelayo. Uxilongo kusekwa kuphela ngugqirha, kuba siyakwazi ukuthetha wamathumbu umkhuhlane, salmonella, segazi njalo njalo. Xa self-unyango lwezifo ezifana kubakho umbuzo, njengoko ixesha eziphulukene kuya kukhokelela ngokusisigxina baphulukana zempilo. Ngelishwa, amatyala akunjalo onge abantu ngenxa zokwamkelwa emva uncedo lobungcali zikhubaziwe. Kunjalo kusebenza kwiimeko apho umntu urhudo ihlala iintsuku ezi-5.

Kufuneka wenze ntoni xa unesisu esihambisayo

Ukuphinda, ukuba akukho ubushushu, nokurhuda kuphela isicaphucaphu, ngoko unga ngenene uzame ukwenza ngaphandle unyango. Kunoko, wadliwa ukuba kukho into engalunganga, okanye ngendlela eziphilayo ayikho nimbhaqe kulo ityhefu, ibinza. Ngoko waqala urhudo. Kufuneka wenze ntoni ukuze uyeke kwaye lulekani iimpawu lingakholisi? Eyona nto ibalulekileyo - ukusela ulwelo kangangoko, ngcono amanzi bezimbiwa obrak. Hayi sorhudo ukuze yabakungcangcazelisayo ibe neziphumo zayo ngokohlobo emzimbeni. Ngoko ke, kufuneka ukuba usele amanzi yonke imizuzu engama-30, kwii-SIP ezincinane. Ukusuka badle ngcono lokwala, kodwa unako ukupheka compote leziqhamo eyomileyo.

Urhudo: ntoni ukwenza

Kuyenzeka ukuba ukulungiselela isisombululo manganese (a amathontsi ambalwa selitha eshushu nganye amanzi abilayo). Kuye iipropati ntsholongwane kunye noncedo ukumelana sigulo ngokukhawuleza. Selani kuyo ifanele ibe yonke seyure kwi kweglasi. Enye nomnikelo olungiselelwe ngamanzi abilayo kunye icephe leswekile netyuwa. Yitya kwisithuba seyure nesiqingatha iglasi. Misa i isicaphucaphu kuya kunceda carbon yasebenza. Kufuneka kuthathwe tablets ubuncinane 6-7 unyityilikiswa emanzini. Le isisombululo zidla ityhefu woza isiqabu. Ukuba urhudo akayeki, mandenze ntoni? Imginye itispuni starch, wahlamba phantsi kunye ikuphekwa iphekwe ngamanzi. Urhudo emva koko kufuneka akhethe. tea Green, amanzi izimbiwa nzima kwakunye neziphumo umsebenzi esiswini sifo.

namanye amachiza

Njengoko kukhankanyiwe, eyona nto ibalulekileyo - ukuze aphephe ukomisa kwaye zigutyula izinto ezixabisekileyo kunye nezinto. Nceda ubuyisele intsalela yezi "savalwa off" kuthetha njenge "Regidron", "Glyukosolan", "Oralin" njalo njalo. Nokuzalana kunye nokuzithatha kufuneka ibe uyifaka nemiyalelo, akuyomfuneko kwiintsuku ezimbini zokuqala zokugula. Ukuncitshiswa microflora mithi zingaphazamisi - lithetha "Smecta", "Linex" kunye nabanye abafana nabo. Banceda ukumelana kwimiphumo urhudo. Kuyinto yonke into yokwenza omdala. Ukuba ukugabha, isicaphucaphu, urhudo, waphawula umntwana omncinci, kufuneka ngoko nangoko ubize inqwelo yezigulana. Self-amayeza kule meko ayamkelekanga!