Iimpawu kunye nonyango lwesifo somhlaza wesibeleko disc sisiba mandundu kwabasetyhini (traditional nezaziwayo). Izimvo iindlela ezahlukeneyo zonyango

Osteochondrosis ebizwa yonke entsonkothileyo komgomo dystrophic ukuba kwenzeka intlala articular. Esi sifo kwenzeka nayiphi ngokuhlangeneyo. Noko ke, amaxesha amaninzi athe ngqo disc (intervertebral). Kuxhomekeka indawo ukuphazamiseka sisiba mandundu cell empontshwa, thoracic kunye osteochondrosis wesibeleko.

Overview

Unyango lwesifo somhlaza wesibeleko disc sisiba mandundu kwabasetyhini kufuneka bangenele ngendlela ebanzi. Oku kungenxa yokuba esi sifo kuyingozi kakhulu abantu. Ngelishwa, xa isanda, kodwa phantse imperceptible kuchaphazela akwazi intervertebral.

Ngokutsho iingxelo oogqirha, lomqolo wesibeleko lelona asesichengeni lomqolo. Njengoko nazi, ukuba unalo corset kwezihlunu kunokuba buthathaka. Ngapha koko, oku amathambo wesibeleko zikufutshane kakhulu omnye komnye. Nkqu iziphumo zabo encinane ukufuduka a ucinezelo kwemithambo yegazi kunye luvo. Ngenxa yokuba kufuphi amathambo na imithambo ezahlukeneyo ukunika unikezelo igazi ebuchotsheni, nayiphi na jamming kungabangela nemiphumela emibi kakhulu.

oonobangela

Ngaphambi kokuba sithethe ngayo kufuneka baphathwe njani na isifo somhlaza wesibeleko disc sisiba mandundu kwabasetyhini, kuyimfuneko ukuba ukuxelela kutheni kwenzeka le sifo.

Kakhulu kwakudla exacerbation kwesi sifo kwenzeka emva kweminyaka engama-35. Izinto ezibangela le meko zophendlo lwezifo zezi:

• balala mfuma ezitenxileyo (ephantsi kakhulu, phezulu, njl ...);
• umsebenzi zizinze ngawo umzimba;
• esime yomqolo kunye somzimba embi;
• nethe othile emzimbeni;
• umothuko spinal limala;
• Ukufumana aphemba kwindawo STD nzima ixesha elide (kuquka umile, ehleli okanye elele);
• umsebenzi wezandla onzima;
• kozinzo inxalenye lomqolo.

ezinye izizathu

Kufuneka kuqatshelwe ukuba uphuhliso ukuqhubela kwesi sifo igalelo obuluqilima static ukucima kombane, walimala umva, ukungcangcazela. Ukongeza, esi sifo kuba ngenxa:

• yofuzo;
• utshintsho ezinxulumene-ubudala;
• ukutyeba;
• ukunqanda izifo;
• ukungondleki;
• kwezimo zendawo ezimbi;
• ukutshaya;
• ukurhoxiswa ngokukhawuleza leembaleki zoqeqesho rhoqo;
• uhlobo luvo, ntshikilelo.

iimpawu

Musa ukubona imiqondiso sisifo somhlaza wesibeleko disc sisiba mandundu kwabasetyhini, unyango apho ziza kuchazwa kamva, akunakwenzeka. Izigulane abaphethwe zizifo ezifana, basoloko bekhalazela iqaqamba iintlungu ngasemva. Amaxesha amaninzi ezi mizwa ekhathazayo bangene imvakalelo iqaqamba izitho baphelelwe.

Xa kunjalo, ukuba unyango lwesifo somhlaza wesibeleko disc sisiba mandundu besifazane akwenziwanga ngendlela kwexesha, kukho yoma kunye nokutha emzimbeni kwamalungu.

Iimpawu eziphambili kwesi sifo zibandakanya oku kulandelayo:

• aqaqambayo, intloko ebuhlungu, ukuncipha kuluhlu sentshukumo, iintlungu apha emagxeni neengalo;
• anda ubuhlungu kuso, iintshukumo ezibukhali, ekhohlela, ukuthimla kunye weightlifting;
• uphuhliso onaso kwemithambo vertebral, nto leyo luphawulwa nesiyezi, ingxolo entloko, ezibengezelayo amabala bebala phambi kwamehlo, yaye "iimpukane" kubanjiswene ne evuthayo throbbing intlungu intloko;
• sisilonda esidumbileyoesingaphakathi beengcambu-luvo, apho sikhatshwe iintlungu lokudubula zemizwa, hypotension, ukungondleki, ubuthathaka izihlunu innervated, sehle ingqondo.

Ngoku uyazi ukuba iimpawu zesifo wesibeleko disc sisiba mandundu kakhulu kwabasetyhini. Unyango lwesi sifo kufuneka wenziwe ngokukhawuleza. Ukuze wenze oku, vula ku iingcali ezinamava.

nokubekwa kwezifo

Unyango lwesifo somhlaza wesibeleko disc sisiba mandundu kwabasetyhini kufuneka zikhethwe ngokusekelwe ukuntsonkotha ukuphazamiseka lomqolo. Ukuza kuthi ga ngoku, esi sifo zihlelwe ngolu hlobo:

• isidanga sokuqala. Lubonakala ziinguqu kwezihlunu (functional). Kule nyathelo, amathanda ring ezinezikhondo ezikhokelela ukubana le pulposus ngumongo.
• degree yesibini. It is a nqanaba yenguqu utshintsho umsipha ukuqhawuka kwema zonxibelelwano kwalapho. Kweli nqanaba, amathanda ezininzi Ukukhuthaza ngcembe desiccation annulus fibrosus, kwakunye ukuncipha disc ukuphakama.
• degree wesithathu. Lubonakala ziinguqu (organic) kwi intervertebral Recordable diski, omqolo, amalungu kunye nemisipha. Kuyinto ngeli thuba, i-intervertebral disc komsipha. Iwela abayingxenye pulposus kwaye kwasekwa Ithemba. Ngeli xesha, isigulana lusiva intlungu kakhulu.

lokuqala zoncedo

unyango ngamachiza lwesifo somhlaza wesibeleko disc sisiba mandundu kwabasetyhini kubandakanya ukusetyenziswa amayeza eentlungu. Ezi zibandakanya izixhobo ezifana "Baralgin", "Analgin" yaye "Tempalgin".

Ukuba iyeza kubuhlungu swi nga pfuna, koko wabhenela usebenzisa NSAIDs. Njengoko zisebenzisa amayeza afana "ibuprofen" yaye "diclofenac".

Unyango lwezifo idiskhi wesibeleko sisiba mandundu kwabasetyhini (iziyobisi kufuneka amisele ugqirha) enokwenziwa nokusetyenziswa Amafutha ukufudumala zasekuhlaleni, kwakunye izithambiso anti-ukudumba kunye iintlungu. zindlela ziyasetyenziswa site lweentshukumo uhlikihlo ukukhanya intlungu. Kufuneka kuqatshelwe ukuba yokuthanjiswa ukuze osteochondrosis nokoyika lomqolo wesibeleko kuyathintelwa.

Ukuba indawo ochaphazelekayo bakubona ukudumba, ngoko sincoma ukusetyenziswa kweziyobisi umchamo.

umsebenzi Physical, kuquka umthambo, i exacerbation yokuba esi sifo contraindicated. Oku kungenxa yokuba ngokuchasene nentsukaphi imeko yomguli wakhe ukuze kongezeleleka.

umthambo Ukunciphisa na kwenziwa kuphela emva kokuba Inzala yemali ka syndromes intlungu.

Ezinye iindlela zonyango

Unyango lwesifo somhlaza wesibeleko disc sisiba mandundu kwabasetyhini (machiza - ayiyiyo kuphela kusetyenziswa esi sifo kuthetha) kufuneka ibe comprehensive. Ngaphandle ngokuthatha amayeza, kufuneka lwenziwe:

• imithambo therapeutic ezijoliswe decompression beengcambu-luvo, kwakunye nokuqiniswa nokulungiswa yenkqubo dystrophy (kuphela ngaphandle exacerbation).
• ukuvimba kwezonyango ukwenzela ukunciphisa iintungu-tonic syndrome nobukhali ukudumba yasekuhlaleni.
• therapy Physical ebandakanya ukusetyenziswa laser, nemisinga njalo, amasimi owahluke ngokwemvelo, ultrasound, kunye nabanye.
• Massage ukuze kuphele uxinezeleko kwezihlunu nokuphucula ejikelezayo.
• Buqhinga kuphele iintlungu ezingapheliyo kwaye etsolo kwi amalungu yomqolo, kwakunye uqeqesho ukuma kunye nokwanda uluhlu sentshukumo.
• Ekusoluleni yomqolo nokusetyenziswa umthwalo ngamnye ezikhethiweyo nezixhobo ezizodwa.
• Reflexotherapy yi yesenzo kwi ngongoma acupuncture.

Zonke ezi ndlela zisebenza kakhulu unyango lwesifo somhlaza wesibeleko disc sisiba mandundu. Noko ke, ezinzile japan therapeutic zingafumaneka kuphela xa isicelo sabo ezintsonkothileyo.

Unyango lwesifo sisiba mandundu disc wesibeleko kwabasetyhini kumayeza abantu

Kuba unyango lwesi sifo, abantu abaninzi basebenzisa nje amayeza kuphela, kodwa zokupheka zemveli. Unyango lwesi sifo kunye imifuno ngobukhulu, kungekhona nje eyongayo, kodwa ngokukhuselekileyo.

Xa amayeza abantu zendalo kunceda osteochondrosis wesibeleko, zibandakanya oku kulandelayo:

• Amagqabi Horseradish. Bona ngobunono iinyembezi itotali esetyholweni, uze emva koko wahlamba kakuhle kwaye sifakwe emva entanyeni. Ukulungisa i patch yezityalo, kuya kusala kulo meko ubusuku bonke. Kusasa, yonke intlungu kumka.
• Amazambane. Yemifuno atyabukile, uze emva koko atyabukile phezu grater omhle. Okulandelayo ukuze idityaniswe yobusi kunye inkathazeko elungileyo. Le oluludaka ngenxa isetyenziswa njenge cutha kanye ngeveki.
• Iipakethe yevodka nayo ngempumelelo osteochondrosis. Lokulungiselela lwabo ukuthatha ilitha 1 unikwa utywala uze ukudibanisa noko lwalunye ukhamba enkulu juice zekhala entsha, umgubo lwemostade efanayo no-50 g ye propolis. Lo mxube ogqityiweyo ukuba buzane x / yomqhaphu ngelaphu alidyobhe ajikelezise entanyeni yakhe. Le nkqubo yenziwa kabini ngeveki.

baqinisekiswa

Ngoku uyazi ukuba ubaphatha njani isifo somhlaza wesibeleko idiskhi sisiba mandundu kakhulu kwabasetyhini. Ukuphonononga kwezi ndlela ezichazwe Ungashiya nganye.

Ngokutsho izigulane, imali yabantu ke, nokunceda ukuphelisa intlungu, kodwa ngaphantsi kwe amayeza eliphumelelayo. Ngoko ke, ngokuba isiqabu intlungu aphelise nangokurhala abantu abaninzi basebenzisa ukuba kwemithi. Nakuba kunjalo, kufanele kuqatshelwe ukuba iinaliti kunye iipilisi kuphela ukuphelisa okwethutyana ezi mpawu. Ngoko ke, ngokuba ukunyanga isifo disc sisiba mandundu, yaye oogqirha amisele unyango ezifana ukuyifundisa umzimba, imithi, kwamathambo kunye nangaphezulu. Le indibanisela yale misebenzi ngamayeza ethatha akazukuphelisa iimpawu zesi sifo, kodwa ukunqanda kwazo ngakumbi.

Kwakhona, ukuba iyaluthintela uphuhliso osteoarthritis kubalulekile kuthintelo wayo, nto leyo iquka izidlo ezifezekileyo, uphambuke imikhwa emibi, umthambo rhoqo, njalo-njalo.