Isaladi yokutya enkonkxiweyo - quick and okumnandi

ukutya eyakhiwe - oku kwimveliso zingaqondwa zifumaneka iifriji zethu. Ngokufuthi kukho "kwenzeka nje". Noko ke, ngenxa yokuba oko kuphekwa oluninzi salads emnandi.

Sicebisa ukuba uthathe ithuba iresiphi yethu isaladi.

Isaladi of eyakhiwe "Spring Yeemvakalelo"

Ngokuba lo isaladi uya kudinga oku kulandelayo:

• iinkonkxa ezimbini iintlanzi eyakhiwe;
• amaqanda amahlanu;
• Iibhalbhu ezimbini;
• ezintlanu okanye ezintandathu iitapile;
• iphekhi enye imayonnaise;
• anyanisi green kunye nedile.

yokulungiselelwa

Itswele ahlambe ngocoselelo kwaye ezicukucezwe zancinane nibanqunqe. Vula intlanzi agcinwe bahlanganise ngefolokhwe. Amaqanda zicocwa ukusuka iqokobhe, kwaye kananjalo ezicukucezwe zancinane nibanqunqe. Hlikihla amazambane ebilisiweyo (mayimane grater irhabaxa). Ke zonke izithako uzilungiselele ziyabethabethana, mayonnaise uze uhombise kunye itswele eliluhlaza kunye nedile.

Isaladi of eyakhiwe "Ginger"

Ukuze wenze oku isaladi kuya kufuneka ube:

• enye ijagi salmon eyakhiwe;
• enye ingqayi amakhowa Reza;
• enye itswele (enkulu);
• enye iikherothi;
• imayonnaise;
• nekhulu grams samasi;
• ityuwa.

lettuce Ukulungiselela

Zonke izinto kufuneka babeke oomaleko kwaye recoat imayonnaise:

1. bahlanganise ngefolokhwe bacwangcise iintlanzi kwisitya;
2. kakuhle kunqunyulwa Qhotsa itswele kunye ikhowa oli yemifuno (loo nto iphambili ukuba ugalele ioli kakhulu kwaye hayi ukuba zome itswele kunye neenkowane), ngoko laqhenqetha kakhulu iintlanzi;
3. amaqanda ithumba, ezihlambulukileyo, nothango lwaso (kukhethwa ezinkulu), ngoko lwandile zomngundo. Enye iqanda sac kufuneka kusala ukuba uhombise isaladi;
4. Nothango lwaso isonka samasi (kuyaphi) kwaye zizala amaqanda;
5. iminqathe (ekrwada), kananjalo, ezintathu grater ecikizekileyo, wanxiba phezu samasi;
6. umaleko yokugqibela - eyemayonnaise, ezihonjiswe sac.

Musa ukulibala ukuba kufuneka recoat eyemayonnaise umaleko nganye, kodwa ungayibaxi, kungenjalo isaladi uya kuba nesibindi kakhulu.

Isaladi of eyakhiwe "Ukukhanya"

Ukulungiselela le isaladi, kuya kufuneka ezi mveliso zilandelayo:

• 125 grams ye okunkonkxiweyo ngeoli;
• Iibhalbhu ezimbini;
• amaqanda ezimbini;
• 50 iigrem green (kukhethwa ezahlukeneyo).

indlela yokulungisa

Itswele kufuneka ukuba sicande luyacolwa ongeze wayipheka kuyo waza waba tofo kakhulu ezinqunqiweyo amaqanda. Emva koko faka intlanzi enkonkxiweyo nabo bonke kakhle. uyakwazi afefe isaladi eluhlaza (kuhle, xa kukho imifuno entsha ezinjengezo idile, parsley, cilantro).

Beautiful and elula isaladi of eyakhiwe

Uluhlu kweemveliso ezifunekayo:

• ilondoloza Umphanda (mackerel okanye nelesardiyo);
• 150-200 grams erayisi;
• 3-4 amaqanda chicken;
• anyanisi;
• imayonnaise.

yokulungiselelwa

Okokuqala kufuneka ukuba imbiza ibile pholisa amaqanda kunye nerayisi. Emva koko lwandile ipleyiti yerayisi, ezicujiweyo okunkonkxiweyo mntanam, ngoko zinqunqwe egg elimhlophe, afefe isaphetha encinane, yaye ekugqibeleni ugalele imayonnaise. Umaleko lokugqibela - ya phezu sac grater kunye nobuhle okuluhlaza okuncinane.

Ukuba ufuna ukupheka ayikho nje isaladi zokutya enkonkxiweyo, kunye isaladi emnandi le mveliso, ngoko iresiphi yethu elandelayo kukuba wena. Le isaladi kuzoyisa lowo uzayo ndinityelele ubuncinane kanye uze uzame ngayo.

Isaladi tuna enkonkxiweyo

Kuya kufuneka ezi izithako:

• Enye ijagi yengqolowa eyakhiwe;
• Enye iitoti tuna kwi juice yayo;
• amaqanda ezine;
• mai ezine;
• enye apile;
• anyanisi;
• pack of imayonnaise;
• etswele, cilantro;
• ityuwa, a pepper kancinane.

indlela yokulungisa

Lungisa le isaladi uya kukwazi yebo umntwana. Kufuneka ukuvula nepayina, tuna, nombona kunye ukuzimanyanisa kunye ulwelo kuphela. Ke ubilise amaqanda ze uyinqunqe ibe ziingceba ezinkulu. Apples, kiwi kunye nepayina kufuneka wayixobula uyinqunqe ibe iityhubhu, kakhulu. Emva koko usike itswele kunye cilantro. Zonke izithako zisasazwe ngendlela isitya, a ityuwa encinane ngayo (kuba kudla kakuhle ngetyuwa okunkonkxiweyo) pepper, recoat mayonnaise kunye axutywe kakuhle. isaladi lwakho yoqobo ukulungele ukuba adle. Yiba nomdla wokutya!

Thina kakhulu Sinethemba lokuba izindululo kweli nqaku isaladi zokupheka kunye nokutya enkonkxiweyo uthanda.