Kokutya neziselo, Salads
Isaladi Italian
A Ukukhetha natyebileyo izitya ezahlukeneyo engalindelekanga ukuhlanganiswa kweemveliso uphawu cuisine Italian. Oku phesheya iba emangalisayo ephawulekayo eRashiya namhlanje. Ngoko ke isaladi zokupheka i-Italian neendidi uzama ukwenza oko nasekhaya. Kwaye oku akukho nzima.
isaladi Italian nge kwaselwandle
Italy idume izitya kwaselwandle. Ngoko ke, kukho salads, ezibandakanya izithako ezinjalo. Ukuba omnye wabo kufuneka yaso kwaselwandle kuphekwe (squid, cuttlefish, Shrimp, squid, kwengwane), yelamuni, parsley, oregano, paprika, cloves ikonofile 2, namafutha omnquma (6 amacephe), emnyama kunye netyuwa.
Ukuqala umxube kwaselwandle kufuneka ubilise (malunga 10 imiz). pepper Sweet zisikwa zibe imicu. Kwaye ngoko uyakwazi ukuqhubeka kumalungiselelo zokubopha isaladi. Igalikhi, kufuneka singene kwisitya. Naso oluphumayo lemon isiqingatha. Konke oku kuyimfuneko ukuba bazalise isiqingatha yeoli. lokunxibela Top bechaphazela kunye oregano, ityuwa nepepile.
Le marinade kubangele ithunyelwa kwaselwandle, apho ume kukho malunga neeyure ezi-2. Emva Pepper ufumana apha. A olungiswe bacanda parsley uhombise isaladi ngaphezulu. Mkhonzeni le dish Italian kunye izilayi imfuneko lemon eseleyo.
isaladi Italian ne orenji
Engaqhelekanga thina ingqalelo izitya Italian ngeziqhamo. Ngoko ke kule isaladi kuya kufuneka orenji-2, fennel, 2 amatswele, irozmeri, ezomisiweyo, 5 amacephe oyile (yomnquma kuphela), iwayini neviniga kunye esisiseko nobulawu.
Orange ngobunono kakhulu asihlambulule lizinqumle plenochku zangaphezulu ezimhlophe. Kwisilayi i orenji ngohlobo sekile, kususwa onke amathambo. Zonke iinyama usasaze isidlo flat. Juice eshiyeke orenji, kufuneka igcinwe isitya.
Fennel into icocwe amaqhosha ontlakantlaka kunye engundoqo ngombala omhle isikwe iityhubhu. amakhonkco itswele abantu emhlabeni. Kwesinye isitya, xuba incindi evela orenji, ibhotolo, kakade, iwayini iviniga, irozmeri kunye esisiseko nobulawu. fennel Ekhathazekile abekwe apho imizuzu eli-10-15.
On a orenji ipleyiti twa tyaba, phezulu awabe namatswele, uze izilayi fennel. Le isaladi ayikho kuphela yoqobo kunye okunencasa, kodwa zokutya iqulethe calories ezimbalwa kakhulu.
isaladi Nazi Italian
salads ezimibala - yinto yinxalenye elahlukileyo cuisine Italian. Iiplastiki ezahlukeneyo kakhulu: a imifuno, intlanzi, inyama. Le iresiphi ilungisiwe kongezwe anchovies. A imfuneko lokulungiselela clove kwayo ikonofile, iitumato-4, ipepile elithozamisayo 2 naziiperile, 1 yemixoxozi, iminquma abamnyama, itswele, anchovies, nebheyizile, iglu ezimbalwa yamafutha omnquma, newayini iviniga icephe, iqanda ebilisiweyo kunye netyuwa.
Bowl, eya kunikwa isaladi, kufuneka pakani ngaphakathi begalikhi. Iitumato uyinqunqe ibe ngamacetyana nepepile - nemisesane isiqingatha. Yemixoxozi, itswele kunye anchovies kufuneka acunyuzwe ibe iityhubhu ezincinci. Zonke ezi izithako zongezwa kwi sisitya esinye. Ukongeza umnquma, nebheyizile. A isaladi enxibe namafutha omnquma, newayini iviniga. Esityeni esinongwe, asidubaduba, ifakwe imizuzu eli-10, bakhonza etafileni. Hombisa le isaladi Italian nga kuphekwa iqanda izilayi.
kwase Italian. Salads ne amantongomane
Italy rhoqo ifakwe ezahlukeneyo izidlo nuts. Ukusetyenziswa uthandwayo hazelnuts kunye neeamangile. Ngoko ke, salads Italian kufuneka incasa iimpawu ezinjalo Nutty kunye nemvakalo. Kuba omnye wabo kufuneka isaladi encinane crispy eluhlaza, isaladi eluhlaza kushiya eziqhelekileyo, rose, iseleri, 50 g wachuba hazelnuts, parmesan itshizi kangangoko, nentwana ibhotolo yeminquma ioli, ityuwa nepepile emnyama.
lettuce First zijonge isikwe imicu emihle. Celery bamoya iityhubhu hazelnuts coarsely ndinqumle (ifumaneka iinxalenye ezimbini okanye ezine). Lo sisi kunqunyulwa zingcakacile, iiplastiki phantse ngaphaya.
Kwisitya lokuqala uya olugobileyo lettuce, iseleri, aze ahambe lettuce yesiqhelo yaye zibekwe phezu sisi hazelnuts. Ngaphambi Mkhonzeni isaladi ngezinongo namafutha omnquma, ityuwa nepepile kakuhle.
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